Self Repair Tool Kit
Author | : Roslyn Snyder |
Publisher | : |
Total Pages | : |
Release | : 2002-05-01 |
Genre | : |
ISBN | : 9780957709041 |
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Author | : Roslyn Snyder |
Publisher | : |
Total Pages | : |
Release | : 2002-05-01 |
Genre | : |
ISBN | : 9780957709041 |
Author | : Pamm S. Edwards |
Publisher | : |
Total Pages | : |
Release | : 2019-11-23 |
Genre | : |
ISBN | : 9780464584582 |
Life shouldn't be a struggle; it should be a celebration! Life Repair Toolkit is for those who want to see real healing in their life but have struggled with finding resources that actually work. Inside, you will find not just talk but real tools including worksheets and other practical material, for getting to the core of what is limiting you so you can heal your emotions; communication skills; relationships; life.
Author | : Lara Wibeto |
Publisher | : Hillcrest Publishing Group |
Total Pages | : 229 |
Release | : 2010-02 |
Genre | : Biography & Autobiography |
ISBN | : 1936107511 |
Lara Wibeto has combined over a decade of work in the mental health field, her teaching experience, political endeavors, and personal triumphs into a unique memoir and self-help guide with "Your Personal Tool Kit for Life: Facing a Major Life Renovation and Constructing the Best Life Possible." She shares many insights learned as she worked to overcome sudden illness, and how her social work and teaching careers led her to the political realm as a community advocate and political candidate. She also describes how everyone can take the steps necessary to remain focused on personal happiness and goal achievement. This is a how-to for personal happiness in which the author assists readers in identifying obstacles to personal happiness, self-esteem, and life goal attainment by creating coping strategies. At the same time, Wibeto points out ways to develop more effective methods for achieving personal happiness while building the life the reader desires, developing a personal tool kit that contains the most effective tools for the situation or crisis at hand. The author shares her story, including the stories of those whom she helped to beat the odds when faced with seemingly insurmountable challenges.
Author | : David A. Clark |
Publisher | : Guilford Publications |
Total Pages | : 305 |
Release | : 2014-07-07 |
Genre | : Psychology |
ISBN | : 146251622X |
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment and joy, and decrease your risk for full-blown depression. Vivid stories and concrete examples help you learn specific methods for: *Nipping negativity in the bud. *Making unhappiness less overwhelming. *Defusing self-criticism and rumination. *Boosting your energy and motivation for change. *Feeling more confident and hopeful every day. Using the practical tools in the book--forms, worksheets, and self-assessment quizzes--makes it easy to create and stick to a mood repair action plan. You can download and print additional copies of these tools as needed. The strategies that Dr. Clark provides are grounded in cutting-edge neuroscience and psychology research--and they work. Discover proven ways to start living a more satisfying and productive life.
Author | : |
Publisher | : Delene Kvasnicka |
Total Pages | : 576 |
Release | : |
Genre | : |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 32 |
Release | : 1973 |
Genre | : Automobile drivers |
ISBN | : |
Author | : Donald De Carle |
Publisher | : The Crowood Press |
Total Pages | : 478 |
Release | : 2020-02-07 |
Genre | : Antiques & Collectibles |
ISBN | : 0719831067 |
Here is a unique book. It describes the theories and processes of repairing and adjusting the modern watch in precise and meticulous detail: a thing which has never been done so completely before in the many books on the same subject. As a text book it is a revelation. Taking nothing for granted, except the ability to read and comprehend a simple description of mechanical processes, de Carle takes his reader through every stage and every operation of watch repairing ...and to deal with them thoroughly is quite a programme - it takes 300 pages containing 24 chapters, two appendices and 553 illustrations. The fine draughtsmanship and accurate technical detail of the illustrations set a new standard. Practical Watch Repairing can justifiably claim to be the best illustrated book on practical horology yet issued, and one of the best of its kind on any subject. The publication of the book marks the beginning of a new epoch in the study of the mechanics of horology.
Author | : Steve Bucci |
Publisher | : John Wiley & Sons |
Total Pages | : 394 |
Release | : 2008-07-28 |
Genre | : Business & Economics |
ISBN | : 0470276738 |
Now, you can finally end the cycle of bad credit and get back on your feet by following the step-by-step advice and tools in Credit Repair Kit For Dummies, 2nd Edition. You’ll find out everything you need to know about creating a solid plan to get your credit back on track. You’ll discover how to find your credit report, review all of the information in it, and learn how you can repair and spruce it up. You’ll learn how to communicate with creditors and how to budget so that you can pay your bills in full and on time. You’ll learn how to apply these credit strategies to all life situations, from building credit with your life partner to financially surviving a divorce, unemployment, and student loans. You will find out how to safe-guard your identity so that other people don’t damage your credit. Find out how to: Take charge of your credit Get help from credit counselors Request copies of your credit report Know how to interpret your credit report and credit score Avoid foreclosure Communicate with collectors, lawyers, and the courts Manage medical debt Safe-guard your identity Complete with lists of ten tips to avoid identity theft and reduce damages, ten ways you can prevent foreclosure, ten methods for establishing and improving credit, and ten strategies for handling financial emergencies, Credit Repair Kit For Dummies, 2nd Edition is your one-stop guide to improving and maintaining your credit score and protecting your identity. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Author | : Aldren A. Watson |
Publisher | : Courier Corporation |
Total Pages | : 160 |
Release | : 2012-04-20 |
Genre | : Crafts & Hobbies |
ISBN | : 0486132544 |
DIVExpert, illustrated guide to creating fine books by hand. Materials and equipment, basic procedures, rebinding an old book, more, plus 8 projects: dust jacket, folio, music binding, manuscript binding, 4 others. /div
Author | : |
Publisher | : |
Total Pages | : 64 |
Release | : 1980 |
Genre | : Automobiles |
ISBN | : |