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Self-Love ? the Key to Happiness

Self-Love ? the Key to Happiness
Author: Henry Hill
Publisher:
Total Pages: 36
Release: 2015-10-12
Genre:
ISBN: 9781517698966
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Learn To Appreciate YourselfSelf Love looks at how we view ourselves, whether we appreciate our abilities and are able to encourage and grow based on our own thinking. It deals with who we are at our very core, and how we propel ourselves forward through self love, to live better lives. More and more scholars and business writers are discovering that they key to happiness is self love. Self love is not automatic. It has to be nurtured and built upon for all its benefits to be realized. The challenge many people face is overcoming their own impulses of negativity, so that they can allow the positivity that comes with self love to resonate through their being.Loving in a society that judges everyone harshly and holds them to near impossible standards is the reason that understanding the effect of self love on happiness is so important. Through this understanding, the connection between loving, honouring and respecting yourself can be realized. 11 Benefits Of High Self-Esteem and Self-Love You can be yourself You can articulate your view when challenged You accept new challenges You accept disagreement You do not fear uncertainty You are more resilient You do not need approval It's ok to not know everything You are more committed You do not feel the need to be perfect You accept that you and others are fallible Five Powerful ChaptersThis book is divided into 5 chapters, with each chapter focusing on a factor that can affect the relationship between self love and happiness. The chapters are outlined as: Self Love and Happiness Self Love and Confidence Self Love and Positivity Self Love and Success Self Love and Healthy Relationships What Others Are Saying"Self-Love: The Key to Happiness is a great read. It makes good references to the law of attraction and provides guidelines how to improve important aspects of your life: happiness, self-confidence, positivity, success, and healthy relationships. Strongly recommended. " - Amazon Customer"This book will teach you a lot of things especially loving yourself before others! To be happy you need to love yourself! Go ahead read this book and you will know what I am talking about!" - Amazon Customer

You Are Worth It

You Are Worth It
Author: Amy Lynn
Publisher: Outskirts Press
Total Pages: 432
Release: 2015-03-25
Genre: Self-Help
ISBN: 1478752637
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Be challenged and inspired as you read and reflect upon the encouraging lessons in this empowering book. Author Amy Lynn, a Mindfulness-Based Cognitive Psychotherapist {MA LMHC LPC NCC}, empowers thousands of women though her books and work in Private Practice. In this must read book, she turns her attention toward sharing her empowerment work in a brilliantly focused, easy to read format. She has filled each section of this remarkable resource with interactive tools and experiential exercises; all designed to show you how incredible, beautiful, gifted, talented, and precious you are! She successfully utilizes these strategies in her clinic, teaching hundreds of women the gifts of empowerment, wellness, satisfaction, contentment, positivity, and peace of mind. Learn how to nourish your mind, body, and spirit. Discover wholeness, harmony, and balance. Find joy and true happiness. Be empowered as you work through four key areas for personal growth: health, wealth, wellness, and joy. You will build confidence, success, and true inner happiness. Discover the best of who you are. Grow in self-esteem, confidence, self-compassion, and self-love. Learn how to embrace your strengths and accept yourself unconditionally. Know there is hope, no matter how arduous your struggles have been. It can begin today and every day. The journey to a new life is at your fingertips. There is no need to search for happiness outside of the amazing person you are. Take control. Be content in YOU. Discover the beauty and light of your inner essence. Fall in love with who you are. Experience an incredible new journey that begins and ends in the mystery and wonderment of an amazing you. Delight in life. Be enchanted. You are worth it!

The Art of Selflove

The Art of Selflove
Author: Frank M. Lobsiger
Publisher: Rj Communications
Total Pages: 206
Release: 2010
Genre: Self-Help
ISBN: 9783952360507
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The Art Of SelfLove is a simple, powerful and practical guide to cultivating a life-long loving relationship with yourself. Through Frank Lobsiger's easy-to-follow 3-step Welcoming- Process-, you'll learn how to relate to yourself in a conscious and loving way, no matter the circumstances. Self-attack will transform into self-love, self-esteem and self-confidence. Discordant relationships will become more harmonious. You'll reconnect with your inner self and as you do, you'll discover that loving yourself is the key to happiness. Practicing the Welcoming-Process- on a regular basis will help you: - Transform & harmonize your negative self-talk, self-attack and bad moods - Develop a consistent, loving attitude towards yourself & all your experiences - Increase your self-esteem, self-worth & self-confidence - Cultivate your inner observer for greater self-awareness & mindfulness - Connect with your inner self - the source of love & happiness - Feel more loved, happy and whole from within - Master the skill of relating to yourself & others in a conscious & loving way - Create more harmonious & fulfilling relationships

Good Vibes, Good Life

Good Vibes, Good Life
Author: Vex King
Publisher: Hay House, Inc
Total Pages: 305
Release: 2018-12-04
Genre: Self-Help
ISBN: 1788171829
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OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

The Art of Selflove

The Art of Selflove
Author: Frank M. Lobsiger
Publisher: Rj Communications
Total Pages: 206
Release: 2010
Genre: Self-Help
ISBN: 9783952360507
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The Art Of SelfLove is a simple, powerful and practical guide to cultivating a life-long loving relationship with yourself. Through Frank Lobsiger's easy-to-follow 3-step Welcoming- Process-, you'll learn how to relate to yourself in a conscious and loving way, no matter the circumstances. Self-attack will transform into self-love, self-esteem and self-confidence. Discordant relationships will become more harmonious. You'll reconnect with your inner self and as you do, you'll discover that loving yourself is the key to happiness. Practicing the Welcoming-Process- on a regular basis will help you: - Transform & harmonize your negative self-talk, self-attack and bad moods - Develop a consistent, loving attitude towards yourself & all your experiences - Increase your self-esteem, self-worth & self-confidence - Cultivate your inner observer for greater self-awareness & mindfulness - Connect with your inner self - the source of love & happiness - Feel more loved, happy and whole from within - Master the skill of relating to yourself & others in a conscious & loving way - Create more harmonious & fulfilling relationships

You're Not Enough (And That's Okay)

You're Not Enough (And That's Okay)
Author: Allie Beth Stuckey
Publisher: Penguin
Total Pages: 210
Release: 2020-08-11
Genre: Self-Help
ISBN: 0593083857
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

The Self-Love Manual for Women

The Self-Love Manual for Women
Author: Boom Shikha
Publisher: Independently Published
Total Pages: 228
Release: 2021-10-27
Genre:
ISBN:
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"Self-love can be such a hard thing, right? We can speak about it for days on end, but it's the act of practicing it daily that helps more than anything else." I have been practicing self-love for the past twenty years in my own way and I know that I have a lot of wisdom to share on this subject. There have been difficulties on this journey that made me feel lost, lonely, and afraid. I don't want you to go through this journey without a friend. Let this book be that companion to you. I share all about my journey and what I learned from each step, how I knew that I was growing in my self-love, what the self-love journey looks like for different people, and more. I talk about social media and how it affects self-love. I speak about self-love and dancing uninhibitedly. And so much more. It's such an exciting time to be alive, and I hope that this book can help you grow your love for yourself exponentially. It's time for a love revolution. Love yourself so much that the world doesn't even matter. Let's all become self-lovers first, and daughters, mothers, sisters, next. I hope you are ready for this. I know I am. Let's get started.

Self Love

Self Love
Author: Razaq A Adekunle
Publisher: Independently Published
Total Pages: 58
Release: 2020-05-21
Genre:
ISBN:
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Self-Love Is the Key to Getting Anything and Everything You Want.The first and often only step you need to find the success, happiness, health and fulfillment (in any area of life) that you seek begins with first loving yourself.Self-love is the best thing you can do to mend a broken heart, get over a long day, or forget about a test that didn't go as well as you thought it would. Self-love is the answer to your problems. It will be the epiphany you have been waiting to have. It will heal all wounds. The power to make you the best you can be is held within.Beauty isn't materialistic, but what is found on the inside. Take time for yourself and good things will come. Nothing is more attractive than someone who knows exactly what they want. Someone who will do whatever they have to in order to make their dreams come true.Some of the information covered in this book are: -What Is Self-Love-Why Did You Lose Self-Love?-Finding Way to Self-Love-How Can Someone Love Themselves?-Two Paths of Happiness: Self Care, Self-Love-The Art of Self Love: Love Yourself-Ways to Perfect the Art of Self Love-Self-Image Psychology-Why Self-Love Is the Fresh Frontier-Seven Steps to Loving Your Relationships and Yourself-The Best Self Care for MomsStart asking yourself, what am I going to do today that is going to make me genuinely happy? Self-love should be your number one priority. If you don't love yourself how do you expect to find love somewhere else? Someone once told me that love finds you when you have found love within yourself.People will let you down. That is just part of life. The only person that can be there 150% is yourself. It is easy to get down and pick apart pieces of yourself that you don't feel good about. I am here to tell you that those pieces that you don't like are usually the best parts of who you are. For every negative thought you may have, try providing two positive ones.

Tiny Buddha's Guide to Loving Yourself

Tiny Buddha's Guide to Loving Yourself
Author: Lori Deschene
Publisher: Hay House, Inc
Total Pages: 306
Release: 2013-10-07
Genre: Body, Mind & Spirit
ISBN: 1781802750
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This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

Why Self-love is The Key to True Love: A True Story of Love, Passion, Heartache, Loss, Self-discovery, and the Lessons Learned Along the Way.

Why Self-love is The Key to True Love: A True Story of Love, Passion, Heartache, Loss, Self-discovery, and the Lessons Learned Along the Way.
Author: Melody Chadamoyo
Publisher:
Total Pages: 234
Release: 2020-01-31
Genre: Family & Relationships
ISBN: 9781916335608
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Are you lost in your relationship? Or Are you looking for love, true love?Maybe you have settled for "good enough" because you think you can't ask for more from love? You can't seem to rekindle the passion or you've suffered from a broken heart or trauma that made you close off your heart to protect it.You might be searching for that elusive special someone but you're unsure what to do or you don't have the confidence to try? If you answered yes to any of that this book is for you.Inside relationship expert, author and coach Melody Chadamoyo shares her own love story, a story of love, passion, heartache, loss, self-discovery, and the lessons she's learned along the way.You'll discover how to apply these lessons in a step by step way and how you can apply them to not only find lasting love, true love but also in a way that enables you to love the most important person in your life - yourself.Split into 4 easy parts: In Part 1 Melody shares her story of why love is not enough to make a marriage last. After marrying the man of her dreams 2 years later she was extremely unhappy in her and seriously thinking about divorce. She blamed her husband for her unhappiness but he wouldn't or couldn't change. She decided to take responsibility for her own happiness. She joined the gym, started meeting up with friends and dancing as well as going back to reading. She discovered that she had lost herself and had no idea what to do as a wife that would not make her and her husband miserable. Her realization that men and women don't see the world the same way started her on a path to learn how to have relationships with men that make them feel more intimacy and her more valued.In Part 2 the book goes deeper into the importance of practicing self-love. You can't give what you don't have so before you expect love from others need to grow in loving yourself and then share with others. What is the self and how do you ensure you love yourself? There are examples that show you some of the actions that show you're not loving yourself and when you are. Self-love means loving even the bits about you that you don't like. Loving yourself is the step towards acceptance of yourself and others. It leads to unconditional love.Part 3 shows the difference between the traditional conditional love we have been taught and the real authentic true love. Love is what makes life worthwhile. It is also a choice. Loving consciously and accepting a person for who they are is practicing true love. You need to let go of the need to control others to allow them to be whom they are meant to be. Melody shares practical ways of how you can begin to do that. Part 4 helps you take self-love and true love and marry them to create blissful and amazing relationships. You get the tools to use to build your relationships so that they thrive and full of joy.