Self Love Made Easy PDF Download
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| Author | : Ama Brew |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2021-10-10 |
| Genre | : |
| ISBN | : 9781735822433 |
Download SELF LOVE Made Easy Book in PDF, ePub and Kindle
Reclaim Yourself and Begin To See Yourself as God Sees you!!! It's possible with 'Self love Made Easy', A practical book for the Busy Christian Woman on a quest to love herself, build a solid self esteem and increase her self confidence. As a woman, do you find it hard to love yourself and accept yourself for who you are? Are your life experiences making it hard for you to be authentic and place value on yourself? Are you trying to match up to a certain image that has been painted to you of who a perfect woman should be? Do you find that the more you stretch yourself to fit into this perfect image the harder it is for you to love who you are? If you are looking for a solid way of loving you, placing value on yourself and accepting yourself irrespective of your challenges, flaws, weaknesses and trials, then this book is for you. Using this transformational self Love Book for the busy Christian Woman, you can unlock simple, actionable strategies that will help you to: Discover the root cause of your self love challenges See yourself through God's eyes Accept your uniqueness Stop Defining your Self Esteem by External Factors Define your self esteem by who God says you are Forgive yourself for past mistakes Stop comparing yourself to other people Maintain A Balanced Self Esteem In Trying Times You need this book if: You have self esteem highs and lows You value yourself in different ways depending on what you are going through at a particular time. You have a fluctuating self-confidence You have identified with labels like people-pleaser, follower, co-dependent, overachiever, too emotional, drama queen You have battled with body dissatisfaction You can't love yourself and accept yourself just as you are Learn to value yourself and know your self worth with the simple strategies contained in this book which will help you to: Understand the meaning of self image Understand why self love is not selfish Understand how God sees you Increase your confidence in life Stand up for yourself Practice Self love made simple for you Form secure and honest relationships Order this self love made simple book for the busy Christian Woman and jumpstart your journey to knowing your self worth, placing value on yourself and begin to see yourself through God's Eyes.
| Author | : Megan Logan MSW, LCSW |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 215 |
| Release | : 2020-09-29 |
| Genre | : Self-Help |
| ISBN | : 1648762581 |
Download Self-Love Workbook for Women Book in PDF, ePub and Kindle
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
| Author | : Fernanda Durlene |
| Publisher | : |
| Total Pages | : 204 |
| Release | : 2020-07-31 |
| Genre | : |
| ISBN | : |
Download Retreat in a Book Book in PDF, ePub and Kindle
RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.
| Author | : Anita Moorjani |
| Publisher | : Hay House, Inc |
| Total Pages | : 209 |
| Release | : 2017-09-12 |
| Genre | : Self-Help |
| ISBN | : 1401943322 |
Download What If This Is Heaven? Book in PDF, ePub and Kindle
If life is about the journey and not the destination, could it be that this is heaven—this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are—that we are powerful enough to mold both our internal and our external reality?Anita Moorjani, the New York Times bestselling author of Dying to Be Me, is convinced we can do exactly that. The process, she explains, requires dismantling many cultural myths mistaken for indisputable truths. Beliefs such as "We get what we deserve," "Loving ourselves is selfish," and "Coincidences are just that—coincidences," are ingrained within us from birth, pervasive and influential, leading to generations of misguidance. Following her near-death experience, Moorjani began to embody truths she learned in the other realm, discovering that letting go of these outmoded myths allowed her to experience heaven not as a physical place but as a state of mind, right here and right now. In this examination of our common myths, she shares stories and examples from her own life, revealing the lies beneath the surface of what she was taught and absorbed. By freeing ourselves from these falsehoods, Moorjani asserts, we can leave fear, heartache, and self-imposed boundaries behind and instead live lives full of purpose and joy.
| Author | : Melody Godfred |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 138 |
| Release | : 2022-01-04 |
| Genre | : Self-Help |
| ISBN | : 1524876968 |
Download The ABCs of Self Love Book in PDF, ePub and Kindle
From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
| Author | : Steven Hickman |
| Publisher | : John Wiley & Sons |
| Total Pages | : 56 |
| Release | : 2021-07-07 |
| Genre | : Self-Help |
| ISBN | : 1119796687 |
Download Self-Compassion For Dummies Book in PDF, ePub and Kindle
Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to others than to ourselves) Self-Compassion For Dummies will help you discover self-critical thoughts and self-defeating behaviors that are holding you back from fulfilling your potential and explore how you can learn to work around these things to find your way to more joy and satisfaction. We often think being hard on ourselves will help motivate us to be better people, but Dr. Steven Hickman’s review of the research finds that just the opposite is true. When you learn to love and appreciate yourself completely (as an imperfect human with messy feelings and uncomfortable thoughts), you free yourself up to achieve great things. This book will show you how! Befriending yourself and coping mindfully with the challenges of everyday life is easy with this practical guide. You’ll learn how to give yourself a taste of your own medicine by turning understanding, acceptance, and love—stuff you already do for others all the time—inward. Discover the research behind self-compassion and learn how it can help you face your insecurities and life a fuller life as a result Cultivate feelings of self-worth, acceptance, and love for someone who really deserves it—you! Explore the potential of self-compassion to address self-criticism, perfectionism, shame, self-doubt, anxiety, and anger Work through evidence-based exercises and practices to easily master the art of self-compassion as a daily way of being and not just an esoteric exercise Now more than ever, we need to offer support and love to ourselves. Thankfully, this is a skill we can all develop with a little help from Self-Compassion For Dummies.
| Author | : Devi B. Dillard-Wright |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2021-01-12 |
| Genre | : Self-Help |
| ISBN | : 1507214308 |
Download Self-Love Book in PDF, ePub and Kindle
Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.
| Author | : Karen Mcdonnell Hilligoss |
| Publisher | : Balboa Press |
| Total Pages | : 103 |
| Release | : 2023-09-21 |
| Genre | : Religion |
| ISBN | : |
Download Manifesting Made Easy Book in PDF, ePub and Kindle
Karen McDonnell Hilligoss refuses to allow herself to live with self-defeating thoughts or self-imposed limitations. Instead, she has chosen to partner with the spirit realm and continue to allow a higher power to dictate her life’s purpose and plan. Once again, she is inviting others to do the same. In a spiritual guide based on speeches and books by Dr. Wayne Dyer, Karen leads knowledge seekers down an inspiring, self-reflective path while expanding on Dyer’s teachings and principles. After describing the meaning of intention, explaining how the connection to intention can become corroded, and then detailing how we can reconnect with intention to create an ideal life, Karen reveals why taking concrete action steps is so important to success and provides a formula to manifest dreams and fulfill wishes through the spiritual concept, the Power of I Am. She relies on her diverse experience with meditation to offer additional insight into how others can overcome ordinary consciousness and realize miracles. The Power of I Am blends personal stories with the teachings of Dr. Wayne Dyer to help anyone tap into the amazing power of manifestation to create a dream life.
| Author | : Norely Rales |
| Publisher | : |
| Total Pages | : |
| Release | : 2022-04-05 |
| Genre | : |
| ISBN | : 9780578396705 |
Download Self-Love Made Easy Book in PDF, ePub and Kindle
They say that nothing worth having in life comes easy, and although it may be true, this journal is most definitely an exception. Within these 86 pages, you can find the tools and exercises required to embark on your Self-love journey. That is to say, not only will this save you time, money, and unnecessary heartache, but may also get you one step closer to understanding and healing. By practicing self-love daily, you can make better choices in life based on knowing yourself, being true to your values, your true authentic self, and most importantly by taking into account your self-respect. I would like to say that after loving and healing yourself your life will be perfect, but unfortunately, that is not how life works. In truth, Self-love takes constant daily work and effort, but the gains/rewards are priceless.
| Author | : Troy L. Love |
| Publisher | : Rockridge Press |
| Total Pages | : 234 |
| Release | : 2019-11-19 |
| Genre | : Self-Help |
| ISBN | : 9781641527644 |
Download A Year of Self Love Book in PDF, ePub and Kindle
All you need is self love--daily inspiration for loving yourself year-round. Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods. Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities. This book includes: A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond. Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun. Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book. Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.
