Self-Discipline Mastery 2-In-1 Bundle
| Author | : Steven Frank |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9781952083471 |
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Self Discipline Mastery 2 In 1 Bundle PDF Download
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Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity
| Author | : Ian Tuhovsky |
| Publisher | : Positive Coaching LLC |
| Total Pages | : 496 |
| Release | : |
| Genre | : Business & Economics |
| ISBN | : |
Download Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity Book in PDF, ePub and Kindle
Here's How You Can Master The Art Of Self Discipline, Supercharge Your Focus, And Unleash Your Full Potential! Whether you are looking for a self help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline. Introducing The Ultimate Self Discipline Book Bundle: 5 Books In 1 Boxset! When it comes to self development books that capture the spirit of today's society, self help inspirational books that avoid theoretical advice and focus on real-life solutions, it doesn't get any better than Ian Tuhovsky's self discipline books series. What You Will Learn From This Self Improvement Book Bundle: Ian Tuhovsky, the author of these best selling books for women and men, has decided to offer you a mega-value motivational books bundle that will help you understand the ins and outs of self-discipline and give you all the tools to start building your new self from the ground up. Top 7 Key Takeaways From These Game-Changing Self Help Books For Men And Women: ✅ Learn How To Boost Your Focus & Understand The Power Of Positive Thinking ✅ Understand How To Build Confidence, Avoid Negative Emotions, And Develop Discipline ✅ Strengthen Your Willpower, Build Mental Toughness, And Overcome Your Fears ✅ Turbocharge Your Emotional Intelligence, Develop Resilience, And Master Your Emotions ✅ Get To Know Yourself, Understand How Self-Talk Can Improve Your Life & Avoid Self-Sabotage ✅ Enhance Your Productivity, Feel Laser-Focused & Manage Your Time Like A High-Functioning Peak Performer ✅ Gain An In-Depth Understanding Of What Makes Other People Succeed & Follow Their Footsteps Mega-Value Self-Discipline Book Bundle Includes: Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More Mental Toughness Training: How To Master Your Emotions, Overcome Adversity and Start Controlling Your Life The Science Of Self Talk: How To Increase Your Emotional Intelligence and Stop Getting In Your Own Way Productivity and Peak Performance: Secrets To Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers ✔️GIFT TO YOU INSIDE: Link to download the 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! Don't Hesitate! Click "Buy Now" & Invest In Yourself!
Self-discipline Mastery
| Author | : James W. Williams |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2021-03-31 |
| Genre | : |
| ISBN | : 9781953036360 |
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If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!
Simple Self-Discipline Box Set (6-Book Bundle)
| Author | : Martin Meadows |
| Publisher | : Meadows Publishing |
| Total Pages | : 627 |
| Release | : 2019-08-22 |
| Genre | : Psychology |
| ISBN | : |
Download Simple Self-Discipline Box Set (6-Book Bundle) Book in PDF, ePub and Kindle
Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
Self-Discipline Mastery Collection
| Author | : Travis Holiday |
| Publisher | : |
| Total Pages | : 770 |
| Release | : 2020-11-13 |
| Genre | : Self-Help |
| ISBN | : 9781914014765 |
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Have you ever thought about how your life would change if you use all the time you have in the most productive way? Are you tired to have regrets every day for not doing what you have to do in order to achieve your dreams? Do you want to develop self-discipline and leadership skills, learning how to be in control of your emotions and your mindset, to reach the success in life you always dreamed of? This is where this bundle of 6 books: "SELF-DISCIPLINE" can really help you with. A perfect book combination that will push you towards your dreams and desires and will give you the tools and strategies to have the most productive life you can. Just think about it: we live in the information age. People living at this time should be more successful than ever. Unfortunately it is completely the opposite: instead of picking up the right information people get confused and they lose their ability to absorb and learn. Laziness and procrastination became two of the most common reason why people do not become successful; neither in personal life, neither in business. Our goal with this book is to take all the information that has been proven to work on successful people, and the science behind it, to create a simple yet complete guide that all kind of people can use in their everyday day life to become better leaders, better thinkers, and improve their mindset and their self-discipline to get where they want in their life, in their jobs, in their business. Here's the list of the 6 books you will find in this bundle: - STOICISM: How to Empower Your Mindset and Wisdom Using a Daily Stoic Routine to Gain Resilience, Confidence and Calmness in Modern Life - EMOTIONAL INTELLIGENCE FOR LEADERSHIP: How to Raise your EQ as a Leader to motivate people more effectively - CRITICAL THINKING: How to Improve Your Rational Thinking Skills With Problem-Solving Tools To Make Better Decisions - MENTAL MODELS: How to Boost Your Productivity and Improve Your Decision-Making Skills, to Master the Art of Clear Thinking - MENTAL TOUGHNESS: How to Develop a Warrior Mindset, Improve your Daily Habits and Grow Your Confidence and Self-Esteem - ANGER MANAGEMENT: How to Master Your Emotions and Take Control of Your Life The science and practical advice provided in this collection of books are proven to work and tested on thousands of successful people. If you really want to understand the secrets of the perfect mindset and attitude to achieve everything you want in life, you don't need to search anywhere else. This is the perfect book for you. Almost 800 pages of simple, valuable and mind blowing content that will open your eyes to a more successful and fulfilling life.
Self-Discipline & Passion Bundle
| Author | : Evan Scott |
| Publisher | : Leadership Academy |
| Total Pages | : 280 |
| Release | : 2019-08-12 |
| Genre | : |
| ISBN | : 9781646159604 |
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Self-Discipline & Passion Bundle: 2 Books in 1: Find Your Passion and Build A Powerful Daily Self-Discipline to Achieve Any Goals in Life From the Description of "Daily Self Discipline"...
Level-Up Your Self-Discipline
| Author | : Som Bathla |
| Publisher | : Independently Published |
| Total Pages | : 168 |
| Release | : 2020-02-20 |
| Genre | : |
| ISBN | : |
Download Level-Up Your Self-Discipline Book in PDF, ePub and Kindle
"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." Theodore Roosevelt Do you often find yourself struggling with unworthy temptations? Does every little distraction drift you instantly from your most important task? Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently. LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control. Beat Instant Gratification, Overcome Distractions, and Improve Your Focus Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it. Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this? Identify the psychological factors that drain your willpower without you knowing it. Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes? How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it. Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle Leverage the power of our Prefrontal Cortex's three part structure to boost your willpower. How "Energy Budget Model" governs your behaviour and ways to optimize it. How Using Commitment devices enables you to stay disciplined. How lack of sleep steals your willpower and even makes you a bad person The neuroscience research supporting the mindfulness techniques to get rid of any bad habits. Strategies to avoid emotional choices and make rational decisions. Learn Mental Toughness Strategies from the World's Most Disciplined Mental Toughness Tenets of Navy SEAL- learn to develop your grit and self-control. How 4X4 breathing technique can help to you immediately regain your calm even during highly stressful situations. Learn How simple mindfulness based techniques can calm your mind, reduce stress and help you quit any bad habits. Brian Tracy once rightly said: "Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor." Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline. Take Action Now to Upgrade Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.
Self-Discipline for Beginners
| Author | : Lara Bennett |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 2021-01-18 |
| Genre | : |
| ISBN | : |
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Do you have a hard time controlling the intense emotions you experience? Do you desire the self-discipline to accomplish things in life? Do you find yourself always waiting for the "right time" to do something, but that time never comes? If you've answered yes to any of these questions, then this book is for you... In a world that encourages instant gratification, many people want instantaneous results. They want to have rewards for their hard work right away. They want self-discipline, but it seems impossible to have that because of how much trouble people have following through with their goals. Most people don't even have clear goals! They wander through life, not sure about what they want or what they need to be self-disciplined about. They feel hopeless because they can't seem to move forward. They spend their lives delaying their happiness. They wait for fate to step in and improve their circumstances... When we achieve emotional mastery, the world becomes our oyster. We obtain the ability to overcome any obstacles thrown at us, perform at our highest levels even during the most challenging times, and achieve the goals we set out for. While there's no measurement of emotional mastery or intelligence, it's considered by many to be more important than intelligence or skill level. If you can't master your emotions, then all of your other attributes won't matter in the long run... This two-in-one series includes the following 2 books: 1. Self-Discipline for Beginners: Improve Your Social Skills, Beat Procrastination, Increase Your Self-Confidence, Maximize Your Productivity and Achieve Your Goals 2. Mental Toughness: Master Your Emotions, Develop Brain Strength with Cognitive Training Secrets, Control Your Thoughts and Feelings, Achieve the Self-Discipline to Succeed in Life In this book you'll learn: What it means to have self-discipline Why a lot of people struggle with a lack of self-discipline How to set goals that will help you reach your wildest dreams Why we all have emotions and why they are so important for our mental health What it means to be mentally tough The idea of learning how to control your emotions What emotional intelligence is and how it can affect your life How to improve your mental toughness at work and in your relationships The best way to improve your mental toughness How to build up resilience and learn how to develop a habit that sticks How to quit waiting for that "right" moment to come How to continue moving, growing, and changing in order to reach success The importance of sleep, exercise, and food in your success And so much more! Self-discipline and emotional mastery aren't optional characteristics to have if you want to consistently succeed in life. It doesn't matter if it's with your career, personal relationships, or health; having a strong mindset means the difference between winners and losers, as well as happiness and misery... If you're tired of feeling stuck, at the mercy of your emotions, and desperate to change your life, then this book will help you. Start your journey to self-discipline and mental toughness today! Grab your copy of Self-Discipline for Beginners now!
Self-Discipline
| Author | : Gary Hill |
| Publisher | : |
| Total Pages | : 290 |
| Release | : 2019-12-21 |
| Genre | : |
| ISBN | : 9781679104909 |
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Are you not naturally disciplined about waking up early or hitting the gym? Do you end up with good intentions, procrastination, and feelings of failure? You don ́t have to. Self-discipline can be learned. Keep on reading... This bundle includes 2 books: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, they exercise, drink their green smoothie and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish the tasks and goals accordingly. And there are you, surfing though the sites, scrolling through Instagram or playing Candy Crush while eating chips and drinking cola. What ́s on your table now? How can you build that self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and having "more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health and relationships. You truly can be more productive while doing less! In Self-Discipline I speak about: Self-esteem and self-confidence Fixed and growth mindset You never lose. You either win or learn. Groundworks of self-discipline Do not miss any deadline ever again What surrounds you Building willpower Laser focus, meditation (and practice) Do-it-yourself (change habits) Deal with mental clutters Understand the triggers of overthinking Vibe it, then real life it Don ́t worry about what others say or think Break up with your stress Be relentless Intentional thinking and positive self-talk Maximize your productivity Mindfulness and sleep hygiene (and practice) Take decisive control of your life... I can guarantee you; you can get the results you want, no matter how old you are, or what your goal is, all these tips are helpful for anyone who aims to master his self-discipline and become relentless. You will learn some good and proven techniques, that have helped hundreds of people and will help you too. Do not wait for the perfect moment. Scroll up, click the Buy now button and start today!
The Science of Self-Discipline
| Author | : Peter Hollins |
| Publisher | : PublishDrive |
| Total Pages | : 218 |
| Release | : 2019-08-13 |
| Genre | : Business & Economics |
| ISBN | : |
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Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.
