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Secrets of Health and Joy in All Seasons

Secrets of Health and Joy in All Seasons
Author: Liqing Su
Publisher: Shanghai Press
Total Pages: 186
Release: 2023-10-10
Genre: Health & Fitness
ISBN: 1632880083
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Each season has its own identity, the warmth of spring, heat of summer, coolness of autumn and coldness of winter, which come with their own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, Chinese medicine, lifestyle, emotion, physical therapy, and living habits in different seasons, so that information can be accessed quickly and easily. This is your guide to health and joy in all seasons.

The Five Seasons

The Five Seasons
Author: Joseph Cardillo
Publisher: New Page Books
Total Pages: 0
Release: 2013
Genre: Conduct of life
ISBN: 9781601632586
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This is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature's seasons to train your mind and body to feel relaxed, energized, and content all year long. The formula is simple: change the way you process nature's energies and you will change your life. You will learn new, natural, and fun ways to: Boost your alertness Increase relaxation Know when conflict is beneficial Relieve boredom Deal with the ebb and flow of other people Fight off mood swings and depression Strengthen your decision making Increase and pool your physical strength Stay healthier Nurture your spirit Live creatively.

French Women for All Seasons

French Women for All Seasons
Author: Mireille Guiliano
Publisher: Vintage Canada
Total Pages: 368
Release: 2010-11-05
Genre: Health & Fitness
ISBN: 0307369390
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For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.

Secrets of a Summer Night

Secrets of a Summer Night
Author: Lisa Kleypas
Publisher: HarperCollins
Total Pages: 263
Release: 2021-04-20
Genre: Fiction
ISBN: 0063142732
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From the New York Times bestselling author of Devil in Disguise, the first book in her beloved Wallflowers series. The Wallflowers: four young ladies at the side of the ballroom make a pact to help each other find husbands . . . no matter what it takes. Proud and beautiful Annabelle Peyton could have her pick of suitors—if only she had a dowry. Her family is on the brink of disaster, and the only way Annabelle can save them is to marry a wealthy man. Unfortunately her most persistent admirer is the brash Simon Hunt, a handsome and ambitious entrepreneur who wants her as his mistress. Annabelle is determined to resist Simon's wicked propositions, but she can't deny her attraction to the boldly seductive rogue, any more than he can resist the challenge she presents. As they try to outmaneuver each other, they find themselves surrendering to a love more powerful than they could have ever imagined. But fate may have other plans—and it will take all of Annabelle's courage to face a peril that could destroy everything she holds dear.

20 Something

20 Something
Author: Diamond Garcia
Publisher: Independently Published
Total Pages: 0
Release: 2023-02-21
Genre:
ISBN:
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The Joy Of The Lord Is Available To You! God wants us to experience his joy daily. At times we may go through seasons where it is hard or it may seem less evident to find joy. Regardless of our circumstances joy is available. In this book you will read the personal testimony of the author that details how she encountered the Holy Spirit. This story will bring you encouragement as well as equipped you to see Gods desires for your life. What to expect in this book: Testimonies Scriptures Prompting questions that promote growth Encouragement

The 12 Secrets of Health and Happiness

The 12 Secrets of Health and Happiness
Author: Louise Samways
Publisher:
Total Pages:
Release:
Genre:
ISBN: 9780141008110
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Do other people and circumstances seem to have control over your health and happiness? Do you feel that health and happiness are things you chase but never find, things that always seem to happen to someone else? You may be relieved to learn that being healthy and happy is not particular to your age or to some stage in your life. This book reveals the simple, successful skills and strategies you can learn to make your goal of true health and happiness a reality.

The Indians' Secrets of Health

The Indians' Secrets of Health
Author: George Wharton James
Publisher:
Total Pages: 290
Release: 1917
Genre: Indians of North America
ISBN:
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A Joy-Full Season

A Joy-Full Season
Author: First Place 4 Health
Publisher:
Total Pages:
Release: 2016-06-01
Genre:
ISBN: 9781942425212
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Secrets of Winter

Secrets of Winter
Author: Carron Brown
Publisher: Ivy Kids
Total Pages: 0
Release: 2017-08-23
Genre: Animals
ISBN: 9781782405191
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What is hidden in the world around us? For ages 3 and up, the uniquely designed Shine-A-Light series of books uncovers the facts behind a diverse range of places and topics through hidden images that are revealed by light. First, view a full-colour scene and read about what is pictured - but what else is there? Shine a torch behind the page, or hold it up to the light, to reveal what is hidden. Turn the page to read fun facts about the hidden image in black and white. A world of surprises awaits! Meet some amazing animals and learn how they adapt to winter! From the bears in their lairs and the foxes in their dens, to the squirrels and birds in the treetops, discover nature's secrets about the animals and plants that live in and around a snow-covered forest. Then hold each page up to a bright light to reveal a hidden image! A wonderful first introduction to nature in winter with a unique design that adds a whole new dimension of enjoyment for children. A fun and innovative non-fiction title for your child's bookshelf. Other titles in the 'Shine-A-Light' series: Shine-A-Light: Secrets of the Rainforest Shine-A-Light: Secrets of the Vegetable Garden Shine-A-Light: Secrets of our Earth

Joy!

Joy!
Author: Georgian Banov
Publisher: Baker Books
Total Pages: 176
Release: 2021-03-02
Genre: Religion
ISBN: 149342842X
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Experience God's Joy Daily! Have you settled for less than unspeakable joy in your life's journey? The Holy Spirit is challenging you to expect more--a lot more. Georgian Banov knew nothing of this supernatural joy. Born and raised under the oppression of atheist and Communist Bulgaria, he escaped miraculously to the United States, where he was embraced by the warmth and love of the "Jesus people." Encountering God, along with the truth of His Word and the ongoing work of the Spirit, has led him to a life of freedom and holy joy. In these pages, Georgian will help you · become a friend with God and know Him as an affectionate Father · discover performance-free grace in the fullness of what Christ has done · put an end to religious striving and self-effort · find victory over the power of sin so you can be both holy and happy · be the hands and feet of Jesus accomplishing His justice in the world Joy is not some nice-to-have "bonus" of the Christian faith. With Jesus living inside through the Spirit, you can experience the bliss of God's presence as you walk out your calling with purpose and power! Georgian Banov and his wife, Winnie, leaders of Global Celebration, are a radical team bringing joy and freedom all over the world. They were part of the core team that wrote and produced the now-famous children's albums Music Machine and Bullfrogs & Butterflies, which sold more than 3.5 million copies worldwide. Georgian also led the popular '80s band Silverwind. Whether they are hosting Christian conferences, training students, rescuing and caring for trafficked children, or helping the homeless living in garbage dumps, their teaching and ministry are full of God's loving, joyful presence, bringing miracles and changing lives.