Secret Power Of Tantric Breathing PDF Download
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Author | : Swami Sivapriyananda |
Publisher | : Abhinav Publications |
Total Pages | : 114 |
Release | : 1996 |
Genre | : Religion |
ISBN | : 817017340X |
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The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.
Author | : Sivapriyananda Swami |
Publisher | : |
Total Pages | : 102 |
Release | : 2003-06-01 |
Genre | : |
ISBN | : 9788170172666 |
Download Secret Power Of Tantric Breathing Book in PDF, ePub and Kindle
The book 'Secret Power of Tantrik Breathing' explores the secrets of alternate breathing. After a short discussion on the physiology of breathing and its effect on the mind and emotions, the book then goes on to survey, on the basis of authoritative Sanskrit texts of 'Siva-svarodaya', how the breath alternates between the right and left nostrils with the change in mental states. It suggests many practical methods that help in harmonising the two breaths to achieve mental and physical balance. The last chapter deals with Yogic and Tantrik meditations which result in good health, calm mind and controlled emotions.
Author | : S. Sivapriyananda |
Publisher | : Humanities Press |
Total Pages | : |
Release | : 1983-11-01 |
Genre | : |
ISBN | : 9780391028999 |
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Author | : Swami Sivapriyananda |
Publisher | : Simon and Schuster |
Total Pages | : 101 |
Release | : 2009-05-08 |
Genre | : Health & Fitness |
ISBN | : 1594779228 |
Download Secret Power of Tantrik Breathing Book in PDF, ePub and Kindle
Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.
Author | : Swami Sivapriyananda |
Publisher | : Abhinav Publications |
Total Pages | : 118 |
Release | : 1983 |
Genre | : Breathing exercises |
ISBN | : 9788170174707 |
Download Secret Power Of Tantrik Breathing Book in PDF, ePub and Kindle
The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.
Author | : Swami Sivapriyananda |
Publisher | : |
Total Pages | : 100 |
Release | : 1983 |
Genre | : Health & Fitness |
ISBN | : |
Download Secret Power of Tantrik Breathing Book in PDF, ePub and Kindle
Author | : Artemis Emily Doyle |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 169 |
Release | : 2021-06-29 |
Genre | : Body, Mind & Spirit |
ISBN | : 1647392012 |
Download The Power of Tantra Meditation Book in PDF, ePub and Kindle
Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
Author | : Jahn Hooks |
Publisher | : Lulu.com |
Total Pages | : 50 |
Release | : 2016-07-03 |
Genre | : Religion |
ISBN | : 1365232344 |
Download Tantrik Rainbow Body Breathing Book in PDF, ePub and Kindle
Simple ideas and tools to access ones inherent and coherent rainbow body of light. If you feel ascension and bodily enlightenment can be easy and pleasurable this scroll may be for you. This work leaves out most foreign terms and complex descriptions and techniques in favor of a more basic and intuitive approach. It provides valuable simple insights and breathing exercises one can do anywhere and anytime.
Author | : Carla Tara |
Publisher | : CreateSpace |
Total Pages | : 84 |
Release | : 2014-01-19 |
Genre | : Self-Help |
ISBN | : 9781493780839 |
Download The Secrets of the Oshun Breath Book in PDF, ePub and Kindle
The Oshun Breath is a revolutionary new breathing technique that helps relaxation, supports meditation, and provides effective stress relief. The Oshun Breath is easy-to-learn, and can be used anywhere, any time you want to calm yourself and focus, or boost your awareness: at your desk at work, when you need a quick bump of energy in your car to deal with the 'road rage' of your daily commute at home to unwind and de-stress from the day during meditation or yoga to focus your awareness any time you need to to process or handle your emotions for quick effective stress relief Some of the benefits of The Oshun Breath: Frees the body from stress by acting as a stress release mechanism Frees the mind from stress by stopping circular, repetitive thoughts Rejuvenates all the cells of the body through increased oxygenation and absorption of Prana or chi Facilitates orgasms that involve the whole body by supporting the smoothness of the energy waves to expand energy into the whole body. Supports the health of all your organs by increasing circulation `````````````````````````````````````````````````````````````````````````````````````````````` What some experts are saying about The Oshun Breath: “This is a – no pun intended – breath taking book. It's easy reading, simple, and yet profound. It holds the secret to health, well being and personal transformation. And to think it's as easy as breathing in a certain way! Beautiful!” - Dr. Joe Vitale, author of Zero Limits and star in the movie, The Secret,/p> "This inspired book reveals with simple clarity the power of The Oshun Breath both to calm you if you are stressed or anxious and to awaken you to higher levels of consciousness in a matter of a few conscious breaths. It brings you directly to the safety of the moment where your humanness and your divinity merge. Like the ocean itself, it is calming and invigorating depending of what you need." - David Riklan Founder - SelfGrowth.com, the # 1 Self Improvement Website on the Internet
Author | : Daniel Odier |
Publisher | : Simon and Schuster |
Total Pages | : 171 |
Release | : 2005-03-23 |
Genre | : Religion |
ISBN | : 1620554410 |
Download Yoga Spandakarika Book in PDF, ePub and Kindle
Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra • Author was a student of the late Kalu Rinpoche • Explores the transmission of Mahamudra, the Great Cosmic Gesture • Includes the Vijnanabhaïrava Tantra, which contains the totality of the oldest source text on Yoga The Spandakarika, the "Tantric Song of the Divine Pulsation," is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a yoga practice in accordance with this realization. The sacred dance of Yoga Spandakarika, Tandava, is extremely subtle and difficult, requiring thousands of hours of practice to master, yet it surpasses any other physical practice, allowing the practitioner to touch the divine inner pulse. Once its third stage has been mastered, the yogi or yogini is able to manifest the dance of Shiva in space, a tradition visible in the statuary of Tantric temples in India and Tibet. Energy is no longer contracted by the perception of duality, and the mind and body become unbounded, forming a sphere that contains all that was formerly outside. In Yoga Spandakarika Daniel Odier passes on these vanishing teachings as he received them from his Tibetan master, Kalu Rinpoche, and Kashmiri yogi Lalita Devi.