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The Self-Centered Marriage

The Self-Centered Marriage
Author: Hal Runkel, LMFT
Publisher: Harmony
Total Pages: 306
Release: 2012-01-17
Genre: Family & Relationships
ISBN: 0307953602

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In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out. In The Self-Centered Marriage, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods—which you can control—rather than your spouse’s—which you cannot—is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.


ScreamFree Marriage

ScreamFree Marriage
Author: Hal Runkel
Publisher: Harmony
Total Pages: 306
Release: 2011-02-01
Genre: Family & Relationships
ISBN: 076793279X

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Through the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how keeping their cool can revolutionize their family life. In his groundbreaking new book, ScreamFree Marriage, Runkel now shows couples how learning to stay calm, in the face of common marital conflicts, is the key to creating and enjoying a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before the end of the honeymoon phase, before kids, mortgages, health crises, and all life's inescapable issues. But the truth is this: conflict is unavoidable--it's impossible for two people to see every single thing, face every issue, and experience every situation in exactly the same way. What results are couples "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out, and sometimes avoiding the issue altogether--none of which leads to the passionate, intimate connection we all crave. In ScreamFree Marriage, Hal introduces some radical new concepts about marriage, teaching couples how to embrace this inevitable conflict as a profound vehicle for strengthening a marriage. Rather than just a source of pain and disagreement, these "Fires of Commitment," as Hal describes them, can actually be the exact experience needed to grow couples into new levels of maturity and intimacy. By simply learning the ScreamFree formula of Calming Down, Growing Up, and Getting Closer, you too can cross through these fires and end up with a closer and more passionate marriage than ever before. Using accessible anecdotes and the disarming humor that readers have come to love, Runkel disproves prevailing marital wisdom, puts couples on a path to "intimate independence" and reveals a whole new, fresh approach to marriage.


Screamfree Parenting

Screamfree Parenting
Author: Hal Edward Runkel
Publisher: ScreamFree Living
Total Pages: 233
Release: 2005
Genre: Family & Relationships
ISBN: 0975998110

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Turns out, that's exactly what they need.


ScreamFree Parenting

ScreamFree Parenting
Author: Hal Runkel, LMFT
Publisher: WaterBrook
Total Pages: 261
Release: 2008-08-19
Genre: Family & Relationships
ISBN: 1400073731

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Parents are facing the toughest challenge of their lives. They want to create a loving family environment filled with mutual respect and cooperation… but they find instead that human nature and the influence of our culture combine to produce an atmosphere of anxiety, exhaustion, and far too much screaming. Perhaps you can relate! Whether you scream at your children or not, you no doubt feel anxious about them and their choices. You worry how they’ll turn out. Unfortunately for parents, many of the techniques some experts present only seem to make matters worse. Hal Edward Runkel has discovered why: Parents are spending far too much time orbiting their lives around their children. They need to return the focus to themselves. They need to grow up and calm down. ScreamFree Parenting is about taming your reactive responses to your deep anxiety. Rather than learning new techniques, you’ll discover the liberating principles, based on scriptural truths, that are inspiring parents just like you to revolutionize their family life. Principles that will enable you to remain cool, calm, and connected with your children, no matter what. Learn how to parent less out of your deepest fears and more out of the highest principles in ScreamFree Parenting. Special edition distributed through Christian booksellers.


The Self-Centered Marriage

The Self-Centered Marriage
Author: Hal Runkel, LMFT
Publisher: Harmony
Total Pages: 306
Release: 2012-01-17
Genre: Family & Relationships
ISBN: 0767932781

Download The Self-Centered Marriage Book in PDF, ePub and Kindle

In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out. In The Self-Centered Marriage, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods—which you can control—rather than your spouse’s—which you cannot—is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.


Choose Your Own Adulthood

Choose Your Own Adulthood
Author: Hal Runkel
Publisher: Greenleaf Book Group
Total Pages: 134
Release: 2017-03-28
Genre: Self-Help
ISBN: 1626343845

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Congratulations, reader! You've successfully navigated through the trials of childhood and adolescence. Now, as you voyage through high school to college and beyond, you're set to begin your next big adventure: adulthood. A few big decisions await you, from majors and minors to jobs and careers (and maybe even marriage!). However, in between the big ones, you'll make a million other smaller, subtler choices that will underpin everything from your friendships to your bank account. These are the daily choices that will truly define you . . . so how will you choose? Choose Your Own Adulthood helps you approach these choices from a more thoughtful, curious, and ultimately self-aware perspective. You'll learn why responding is so much better than reacting, how loyalty is really overrated, which risks are worth taking and which are best avoided, and so much more. Exciting things await you on your journey toward adulthood: which path you take is for you to decide. Choose wisely!


Mary's Way

Mary's Way
Author: Judy Landrieu Klein
Publisher: Ave Maria Press
Total Pages: 160
Release: 2016-08-29
Genre: Religion
ISBN: 1594716706

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How do you walk with your children during times of struggle and crisis? Do you feel as if nothing you do will be enough? In Mary's Way, a heartfelt book for moms who struggle to guide children through the various stages of their lives, Catholic speaker and teacher Judy Landrieu Klein shows how her own crisis of faith helped her release her children to the care of the Blessed Mother. In doing so, Klein shows you how to find the love, joy, and peace of Our Lord as you surrender your will to him. Judy Landrieu Klein struggled with her faith as she lived through her son’s near-fatal addiction to drugs and her daughter’s painful anxiety. She discovered she couldn’t handle the relentless pressure of life not measuring up to her expectations and it was eating away at her family. Klein considered Mary’s reaction to the events in the life of Jesus. She meditated on Mary’s fiat and her prayer of total surrender to God’s will and saw how this act of obedience carried on throughout Mary’s life as she witnessed the life of her son. As Klein focused on her devotion to the Blessed Mother, her life and faith were transformed. In Mary’s Way, Klein reflects on the Annunciation and describes her own to struggle to embrace the will of God by surrendering control of her family planning. She meditates on Mary’s powerlessness during the Crucifixion, finding a place of calming surrender during her own son’s escalating battle with addiction. Klein shows how you can become a more powerful intercessor for yourself and your children. When you finish reading this book, you’ll find yourself turning to Mary and surrendering yourself and your children more fully to God.


Loving Your Spouse When You Feel Like Walking Away

Loving Your Spouse When You Feel Like Walking Away
Author: Gary Chapman
Publisher: Moody Publishers
Total Pages: 242
Release: 2018-03-06
Genre: Family & Relationships
ISBN: 0802496423

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What to do when you feel like giving up When you said, “I do,” you entered marriage with high hopes, dreaming it would be supremely happy. You never intended it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.” Loving Your Spouse When You Feel Like Walking Away, the revised and updated edition of the award-winning Desparate Marriages, teaches you how to: Recognize and reject the myths that hold you captive Better understand your spouse’s behavior Take responsibility for your own thoughts, feelings, and actions Make choices that can have a lasting, positive impact on you and your spouse An experienced marriage and family counselor, Gary Chapman speaks to those whose spouse is any of the following: Irresponsible A workaholic Controlling Uncommunicative Verbally abusive Physically abusive Sexually abusive Unfaithful Addicted to alcohol or drugs Depressed Marriage has the same potential to be miserable as it does to be blissful. Read Loving Your Spouse When You Feel Like Walking Away to learn how you can turn things around.


Treating Troubled Children and Their Families

Treating Troubled Children and Their Families
Author: Ellen F. Wachtel
Publisher: Guilford Press
Total Pages: 324
Release: 2004-06-02
Genre: Psychology
ISBN: 9781593850722

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Integrating systemic, psychodynamic, and cognitive-behavioral perspectives, this acclaimed book presents an innovative framework for therapeutic work. Ellen Wachtel shows how parents and children all too often get entangled in patterns that cause grief to both generations, and demonstrates how to help bring about change with a combination of family-focused and child-focused interventions. Vivid case examples illustrate creative ways to engage young children in family sessions and conduct complementary sessions with children and parents alone, using a variety of strengths-based, developmentally informed strategies. The paperback edition features a new preface in which the author reflects on the continuing evolution of her approach.


Parenting Outside the Lines

Parenting Outside the Lines
Author: Meghan Leahy
Publisher: Penguin
Total Pages: 257
Release: 2022-02-08
Genre: Family & Relationships
ISBN: 0593421426

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No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. Ever feel overwhelmed by the stress and perfectionism of our overparenting culture--and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and Washington Post columnist Meghan Leahy feels your pain. Like her clients and readers, she grew weary of the endless "shoulds" of modern parenting--along with the simplistic rules and advice that often hurt more than help. Filled with insights based on child development and hard-won lessons in the trenches, this honest guide presents a new approach, offering permission to practice imperfect parenting with a strong dose of common sense, empathy, and laughter. You'll gain perspective on trusting your gut, picking your battles, and when to question what's "normal" (as opposed to what works best for your child). Forget impossible standards and dogma, and serving organic salmon to four-year-olds. Forget helicopters, tiger moms, and being "mindful" in the middle of a meltdown (your child's or your own). Instead, discover relatable insights for staying connected to your child and true to the parent you want to be (and already are).