Relationship Reset PDF Download
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Author | : Jen Elmquist |
Publisher | : Risk |
Total Pages | : 274 |
Release | : 2017-09-12 |
Genre | : Couples therapy |
ISBN | : 9780997458107 |
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Relationship Reset reveals the secrets to becoming a better couple through exposing valuable information from current research and identifying critical insights that make relating easier. By reading Relationship Reset you will learn: The Core Elements--define what's "normal" for your relationship to experience and how to navigate through the tough spots. The Mind Benders--learn to take personal, thought shifting actions that will change your relationship for the better. The Muscle Builders--engage in exercises together that will strengthen and stabilize your love for a lifetime. Crafted specifically for all couples, Relationship Reset focuses on making committed relationships last by offering simple and essential skills in an interactive format. Whether at the beginning of your union or well down the road, this book will revolutionize your relationship
Author | : Lissy Abrahams |
Publisher | : Macmillan Publishers Aus. |
Total Pages | : 261 |
Release | : 2022-07-26 |
Genre | : Family & Relationships |
ISBN | : 1761262823 |
Download Relationship Reset Book in PDF, ePub and Kindle
Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship. Lissy has seen firsthand how even small changes can help people reduce conflict and reconnect with their partners, improving their quality of life. In Relationship Reset, Lissy provides practical, evidence-based tools to help you: - understand how childhood experiences affect adult relationships - identify your blind spots, defence mechanisms and triggers - and recognise them in others - become aware of patterns in conflict, and learn new ways to respond to distress - communicate clearly and openly with your partner, without judgment - develop a more trusting, intimate and stable relationship. Filled with insightful research, case studies and exercises, Relationship Reset will help you rewrite the stories underlying your emotional life, and build a secure and loving union.
Author | : Dr. Laurel Shaler |
Publisher | : Moody Publishers |
Total Pages | : 176 |
Release | : 2019-02-05 |
Genre | : Religion |
ISBN | : 0802497470 |
Download Relational Reset Book in PDF, ePub and Kindle
Are your relationships all that you want them to be? Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Despite our best intentions, we all have blind spots—bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves. Whether you struggle to overcome past wounds, insecurity, blame, or envy, it’s time to reflect on your relational habits and reset. An experienced counselor, Dr. Laurel Shaler is passionate about helping women thrive in all of their relationships. Relational Reset will reveal unhealthy patterns that may be holding you back, give you practical steps for improving your relationships, and help you find your ultimate security and identity in Jesus Christ. When you reset your relationships, you honor God, yourself, and the ones you love. What are you waiting for? Get started today.
Author | : Rebekkah LaDyne |
Publisher | : New Harbinger Publications |
Total Pages | : 208 |
Release | : 2020-03-01 |
Genre | : Self-Help |
ISBN | : 1684034299 |
Download The Mind-Body Stress Reset Book in PDF, ePub and Kindle
Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!
Author | : Lisa Bravo |
Publisher | : Nurtured Heart Publications |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Family & Relationships |
ISBN | : 9780982671450 |
Download Relationship Reset Book in PDF, ePub and Kindle
Are you ready to get off the treadmill of the same old arguments, defenses, justifications, and habits the ones that leave both partners feeling angry, frustrated, uncared for, or alone? Are you on the verge of giving up - but continue to cling to a broken partnership because of the children? Have you tried couples therapy that hasn't worked or made things worse? Are you ready for advice that will take you beyond anything you've tried to mend your relationship advice that will enable you not to fix what's broken, but to create an entirely new partnership that serves and nurtures everyone, including the children? Join therapist Lisa Bravo on a journey into a new way of seeing, interacting with, and working out problems with your partner. With tough, loving guidance, Lisa's Relationship Reset gives life-long tools - derived from Howard Glasser's Nurtured Heart Approach - for creating a truly congruent relationship with your partner: a relationship that is a living, breathing experience of what you most want it to be. It works if youÆre on the verge of dissolution; it works if you just need a relationship tune-up; and it works for everything in between. Be warned: if you aren't prepared to let go of what isn't working; if you'd rather be right than happy; if you believe in your heart that true connectedness and positive relationship aren't possible for you - this book is not for you. If you are willing to let go of self-defeating beliefs and risk the status quo to be wildly happy in your partnership, this is a place to beign. Book jacket.
Author | : Jancee Dunn |
Publisher | : Little, Brown |
Total Pages | : 240 |
Release | : 2017-03-21 |
Genre | : Family & Relationships |
ISBN | : 0316267112 |
Download How Not to Hate Your Husband After Kids Book in PDF, ePub and Kindle
"Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.
Author | : Blythe Daniel |
Publisher | : Harvest House Publishers |
Total Pages | : 210 |
Release | : 2019-04-09 |
Genre | : Religion |
ISBN | : 0736973516 |
Download Mended Book in PDF, ePub and Kindle
“An amazing resource for anyone who desires to deepen their mother-daughter relationship in a biblical, healthy, and healed way.” —Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries You can be restored even when your relationship is frayed Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter. Discover powerful words that usher in healing for wounded hearts and rebuild, restore, and reconcile your connection. Set new patterns going forward as you… find common ground and put your relationship ahead of your differences learn what to say when you don’t know what to say grow closer when you do hard things together If you have a difficult history with your mother or daughter, you don’t have to continue patterns of brokenness. No matter how worn you feel, you don’t have to become unthreaded. God wants to mend your heart to His and to hers.
Author | : Mark Brenner |
Publisher | : |
Total Pages | : |
Release | : 2019-04-30 |
Genre | : |
ISBN | : 9780970876607 |
Download Reset Book in PDF, ePub and Kindle
RESET is the most successful parenting playbook based on five rules thatdelivers a powerful and permanent antidote to strengthen or repair all parentingrelationships. It doesn't matter what difficulties or stage of life your child or teenageris going through. The playbook is indigenous to intact families, step-families,blended-families, single-parents, adoptive-families, or any other loving combination.As a result, children will acquire five vital life-skills: Empathy, Self-Worth,Self-Awareness, Self-Control and Self-Confidence.
Author | : DAVID STEVENS |
Publisher | : WestBow Press |
Total Pages | : 220 |
Release | : 2011-11-04 |
Genre | : Self-Help |
ISBN | : 1449729762 |
Download The Reset Book in PDF, ePub and Kindle
If you suddenly discovered a reset button that if pushed would immediately undo all of your past mistakes and failures and would restore your current life to better circumstances, would you be tempted to give it a try? Most of us would, but of course there is no such button. However, in THE RESET you will enjoy a 28-day journey that will enable you to reclaim the life that you should be living! If you are ready for a fresh start now and a bright new hope for your future, start today and read one chapter a day for the next 28 days. Learn 7 life-transforming Resets in 28 days, and reclaim and finally live the life that God designed just for you! THE RESET is both engaging and practical in its style, but most importantly, it works! When you end this 28-day reset journey, you will put down a book, but you will wake up each day thereafter with a new mind set, ready to go out every day and live your life with overflowing confident hope. Here are just a few of the highlighted quotes: For all of us, life is a journey, and we really want to give it our best shot every day! Even though we can only see in part where our daily journey is taking us and what the cumulative outcomes will be, we would like to feel good about our efforts and ourselves at the end of each day." It is quite a game-changer when we realize that God thinks about us quite differently than most of us think about ourselves. No other healing of a broken relationship in life compares to the restoration of your friendship with God. I firmly believe that most of our defeats and setbacks in life come because we do not diligently guard our hearts. God never engineered your hope tank to be empty or even half-full. Instead, He intends for you to max out and overflow with hope so that some of His hope will spill out on others around you. No matter what start you had, you can now have a great finish!
Author | : Annmarie Kelly |
Publisher | : Optimal Living Press |
Total Pages | : 252 |
Release | : 2017-12-18 |
Genre | : Family & Relationships |
ISBN | : 9780974603728 |
Download The Five-Year Marriage: Shifting the Marriage Paradigm Book in PDF, ePub and Kindle
Is marriage dead? If it is, it's because too many couples are frustrated by and disillusioned with the empty promises of old-school, traditional marriage. If it isn't, it's because - down deep - most of us genuinely crave the connection and true intimacy that marriage promises. The Five-Year Marriage bridges the gap between disappointment and satisfaction. It's a paradigm shift away from the sentencing-style demands of "until death do us part" and toward to a new design that enables couples to make sense of the marriage commitment within this ever-changing world. In the Five-Year Marriage, you'll discover: - What it means to live a Five-Year Marriage - What it takes to be a good Five-Year Marriage Partner - How to get your Five-Year Marriage started - What to include in your Five-Year Marriage contract - Ways to help you stick to your Five-Year Marriage agreements - Tips for renegotiating your Five-Year Marriage contract - and much more! The Five-Year Marriage is a game-changer!