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| Author | : Tammy Lofink |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-04-10 |
| Genre | : |
| ISBN | : 9780578646855 |
Download Reclaiming My Life Book in PDF, ePub and Kindle
Tammy Lofink, a wife and mother of two children, experienced a parent's worst nightmare. At the tender age of 18, her son, Robert Mason Lofink, died of a drug overdose. The grief, suffering and turmoil which followed were almost too much to bear. Tammy decided that she had to change the direction of her life after her son was gone. She co-founded Rising Above Addiction, which raises funds for urgently-needed treatment for addiction. Her son's legacy lives on through her vision to help other people, so that they never have to go through the pain she and her family have experienced and continue to endure.Reclaiming My Life is a poignant and triumphant journey through the loss of a child. It is also an introduction to the world of addiction through the eyes of people who have overcome the battle. The book is a testament to the ability to survive, cope and rise above even the most difficult circumstances in life.Tammy openly tells the story of her other life experiences, which shaped her along the way. Her wisdom, her courage and her bravery are sure to provide the hope which can help others who seek inner peace after a tragedy.Young people who are using drugs, adults whose pain medication has led to addiction, parents of youth who are worried, as well as family, friends and loved ones, will be riveted by Tammy's personal storytelling style. With each turn of the page, Tammy surprises, engages and comforts the reader through his or her journey.
| Author | : Jean J. Jenson |
| Publisher | : Penguin |
| Total Pages | : 225 |
| Release | : 1996-10-01 |
| Genre | : Self-Help |
| ISBN | : 1101659645 |
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"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology.
| Author | : Laura Smith |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2018-02-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 039956358X |
Download The Art of Vanishing Book in PDF, ePub and Kindle
A young woman chafing at the confines of marriage confronts the high cost of craving freedom and adventure in a memoir that "pushes literary boundaries" (The Atlantic) At twenty-five, as her wedding date approached, Laura Smith began to feel trapped. Not by her fiancé, who shared her appetite for adventure, but by the unsettling idea that it was hard to be at once married and free. Laura wanted her life to be different. She wanted her marriage to be different. And she found in the strangely captivating story of another restless young woman determined to live without constraints both an enticement and a challenge. Barbara Newhall Follett was a free-spirited trailblazer who published her first novel at 11, enlisted as a deck hand on a boat bound for the south China seas at 15 and was one of the first women to hike the Appalachian trail. Then in December 1939, when she was not much older than Laura, she walked out of her apartment on a quiet tree-lined street in Brookline, leaving behind a fraying marriage, and vanished without a trace. Obsessed by her story, Laura set off to find out what had happened. The Art of Vanishing is a riveting mystery and a piercing exploration of marriage and convention that asks deep and uncomfortable questions: Why do we give up on our childhood dreams? Is marriage a golden noose? Must we find ourselves in the same row houses with Pottery Barn lamps telling our kids to behave? Searingly honest and written with a raw intensity, it will challenge you to rethink your most intimate decisions and may just upend your life.
| Author | : John Robbins |
| Publisher | : H J Kramer |
| Total Pages | : 436 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 9780915811809 |
Download Reclaiming Our Health Book in PDF, ePub and Kindle
The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.
| Author | : Denise Hildreth Jones |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 274 |
| Release | : 2013-02-18 |
| Genre | : Religion |
| ISBN | : 1414382766 |
Download Reclaiming Your Heart Book in PDF, ePub and Kindle
Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.
| Author | : Carissa Gustafson |
| Publisher | : Rockridge Press |
| Total Pages | : 188 |
| Release | : 2020-01-07 |
| Genre | : Psychology |
| ISBN | : 9781646112470 |
Download Reclaim Your Life Book in PDF, ePub and Kindle
Accept your thoughts, start living your life with Acceptance and Commitment Therapy Thoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem. When strategies like labeling, visualizing, chatting with your mind, and others are implemented, they bring a positive change in your life. This book about Acceptance and Commitment Therapy includes: The program--Apply the six core processes to each week and then bring them all together during the seventh and final week. Broad array of issues--Acceptance and Commitment Therapy can help with mental health issues like obsessive compulsive disorder (OCD), depression, anxiety, and post-traumatic stress disorder (PTSD). Hands-on--Use the six chapter lessons, worksheets, and exercises to learn each step of the process. Reclaim Your Life is everything an Acceptance and Commitment Therapy book should be. It allows you to live the good life you deserve.
| Author | : Nick Nicholas |
| Publisher | : R. R. Bowker |
| Total Pages | : 266 |
| Release | : 2018-10-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780965602013 |
Download Reclaiming My Life: My Journey Back to God Book in PDF, ePub and Kindle
This book is for those who have experienced any level of fear and insecurity in their lives. My purpose for writing this book is to provide you with the understanding and the tools to master the fear created by the challenges, tragedies and traumas that are present in your life today. The goal is for you to find peace of mind. Although the message is based on spirituality and our connection with God, it does not promote any particular religion or religious denomination. I believe the tragedies and triumphs I have experienced during my 76 years was God
| Author | : Jill Brooke |
| Publisher | : Penguin |
| Total Pages | : 288 |
| Release | : 2002-01-29 |
| Genre | : Self-Help |
| ISBN | : 1440621144 |
Download Don't Let Death Ruin Your Life Book in PDF, ePub and Kindle
In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth. Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways. Including tips on how to preserve our memories, create lasting family histories, and reach out to others, Don't Let Death Ruin Your Life shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives. "Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (The New York Post)
| Author | : Nancy Levin |
| Publisher | : BalboaPress |
| Total Pages | : 106 |
| Release | : 2011-01-18 |
| Genre | : Poetry |
| ISBN | : 1452532249 |
Download Writing for My Life... Reclaiming the Lost Pieces of Me Book in PDF, ePub and Kindle
Whether or not you are a poetry lover, you will be so glad you found this book. Its liberating. Louise Hay, the New York Times best-selling author of You Can Heal Your Life I love Nancys poetry. Her words convey urgent messages from the Soul. Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone "Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book." Cheryl Richardson, the New York Times best-selling author of Take Time for Your Life Inside this book you will find the poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.
| Author | : Kathryn Hall, Ph.D. |
| Publisher | : Turner Publishing Company |
| Total Pages | : 194 |
| Release | : 2008-04-21 |
| Genre | : Self-Help |
| ISBN | : 0470308028 |
Download Reclaiming Your Sexual Self Book in PDF, ePub and Kindle
"Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.
