Reclaiming Inner Being PDF Download
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Author | : John Bradshaw |
Publisher | : Bantam |
Total Pages | : 306 |
Release | : 2013-04-24 |
Genre | : Psychology |
ISBN | : 0804150389 |
Download Homecoming Book in PDF, ePub and Kindle
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Author | : Jeremiah Abrams |
Publisher | : Tarcher |
Total Pages | : 378 |
Release | : 1990 |
Genre | : Adulthood |
ISBN | : |
Download Reclaiming the Inner Child Book in PDF, ePub and Kindle
The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.
Author | : David Beomsun Rhee |
Publisher | : Xlibris Corporation |
Total Pages | : 128 |
Release | : 2012-09 |
Genre | : Philosophy |
ISBN | : 1479723320 |
Download Reclaiming Inner Being Book in PDF, ePub and Kindle
What does it mean for an individual to truly be, to truly do, and to truly live? What is the relation between true being, doing, and living? These are among the most fundamental questions pondered by man. We may be told that we become what we do in life. The simplicity and apparent clarity of this sentiment make it appealing. But what if the currents of the streams of being and doing run in conflict rather than in tandem? And how much does necessity interfere with one's search for being? In light of many of today's problems and questions, it is evident that no simple formula will serve as a complete solution. If one cannot go as far as discovering true being just yet, one can approach nearer to an answer by investigating the concept of becoming, the origins of being. The four essays of this work explore the nature of the problem of individual being, the unique obstacles to its realization, the phenomenon of self-priming and cultural creation, and the related challenges with which we are faced today.
Author | : Stuart Wilde |
Publisher | : Hay House, Inc |
Total Pages | : 279 |
Release | : 1996-10-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781401930042 |
Download Infinite Self Book in PDF, ePub and Kindle
In Infinte Self: 33 Steps to Reclaiming Your Inner Power, Stuart Wilde teaches you how to consolidate your inherent power and transcend all limitations by releasing yourself from the constraints of your ego. Your ego traps you, according to Stuart, and it is never happy for long, always wanting more, whether it's a new job, new relationship, or bigger bank account.
Author | : Lucia Capacchione |
Publisher | : Simon and Schuster |
Total Pages | : 292 |
Release | : 1991-03-15 |
Genre | : Psychology |
ISBN | : 0671701355 |
Download Recovery of Your Inner Child Book in PDF, ePub and Kindle
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author | : Ken Parker |
Publisher | : Thomas Nelson Publishers |
Total Pages | : 292 |
Release | : 1993 |
Genre | : Psychology |
ISBN | : 9780840743329 |
Download Reclaiming Your Inner Child Book in PDF, ePub and Kindle
This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.
Author | : John Bradshaw |
Publisher | : Piatkus Books |
Total Pages | : 288 |
Release | : 1991 |
Genre | : Inner child |
ISBN | : 9780749910549 |
Download Homecoming Book in PDF, ePub and Kindle
In Homecoming John Bradshaw one of the world's leading figures in the field of psychology and recovery, explains his revolutionary techniques to reveal the inner child.He believes that the wounds we receive during childhood and adolescence can continue to contaminate our adult lives. His methods explained clearly in this book, help people to reach back to the child inside and heal those wound.Homecoming includes unique questionnaires which allow readers to work through John Bradshaw's world-famous inner child course themselves. There are specifically designed exercises that allow you to reclaim and nurture your inner child, so that you as an adult can grow and move on. 'Three things are striking about inner child work' says John Bradshaw. 'The speed with which people change the depth of that change, and the power and creativity that can result when the wounds from the past are healed For more information on John Bradshaw please visit www.johnbradshaw.com
Author | : Brian DesRoches |
Publisher | : Wellness Institute, Inc. |
Total Pages | : 372 |
Release | : 2000 |
Genre | : Self-Help |
ISBN | : 9781587410338 |
Download Reclaiming Your Self Book in PDF, ePub and Kindle
From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
Author | : Bethany Webster |
Publisher | : HarperCollins |
Total Pages | : 304 |
Release | : 2021-01-05 |
Genre | : Self-Help |
ISBN | : 0062884468 |
Download Discovering the Inner Mother Book in PDF, ePub and Kindle
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Author | : Margaret Paul |
Publisher | : Harper Collins |
Total Pages | : 244 |
Release | : 2012-10-16 |
Genre | : Self-Help |
ISBN | : 0062260928 |
Download Inner Bonding Book in PDF, ePub and Kindle
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.