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| Author | : Patricia JONES |
| Publisher | : |
| Total Pages | : 114 |
| Release | : 2021-08-14 |
| Genre | : |
| ISBN | : |
A BEST-OF SUMMER READ ACCORDING TO NEWSWEEK, PARADE MAGAZINE, NBC NEWS, LITHUB, AND POPSUGAR!
| Author | : Mark S. Rye |
| Publisher | : New Harbinger Publications |
| Total Pages | : 224 |
| Release | : 2015-03-01 |
| Genre | : Family & Relationships |
| ISBN | : 1626250723 |
If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.
| Author | : Soren Kierkegaard |
| Publisher | : Wyatt North Publishing, LLC |
| Total Pages | : 42 |
| Release | : |
| Genre | : Philosophy |
| ISBN | : |
Soren Kierkegaard was an influential Danish philosophical and religious author. The Present Moment is one of his most celebrated pieces.
| Author | : Corey Ann Haydu |
| Publisher | : Simon and Schuster |
| Total Pages | : 352 |
| Release | : 2013-07-23 |
| Genre | : Juvenile Fiction |
| ISBN | : 1442457341 |
In this “raw and well-crafted (Kirkus Reviews)” romance, Bea learns that some things just can’t be controlled. When Bea meets Beck, she knows instantly that he’s her kind of crazy. Sweet, strong, kinda-messed-up Beck understands her like no one else can. He makes her feel almost normal. He makes her feel like she could fall in love again. But despite her feelings for Beck, Bea can’t stop thinking about someone else: a guy who is gorgeous and magnetic…and has no idea Bea even exists. But Bea spends a lot of time watching him. She has a journal full of notes. Some might even say she’s obsessed. Bea tells herself she’s got it all under control. But this isn’t a choice, it’s a compulsion. The truth is, she’s breaking down…and she might end up breaking her own heart.
| Author | : Tara Westover |
| Publisher | : Random House |
| Total Pages | : 352 |
| Release | : 2018-02-20 |
| Genre | : Biography & Autobiography |
| ISBN | : 039959051X |
#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library
| Author | : Bruce E. Wampold |
| Publisher | : Routledge |
| Total Pages | : 381 |
| Release | : 2015-01-30 |
| Genre | : Medical |
| ISBN | : 1136672672 |
The second edition of The Great Psychotherapy Debate has been updated and revised to expand the presentation of the Contextual Model, which is derived from a scientific understanding of how humans heal in a social context and explains findings from a vast array of psychotherapies studies. This model provides a compelling alternative to traditional research on psychotherapy, which tends to focus on identifying the most effective treatment for particular disorders through emphasizing the specific ingredients of treatment. The new edition also includes a history of healing practices, medicine, and psychotherapy, an examination of therapist effects, and a thorough review of the research on common factors such as the alliance, expectations, and empathy.
| Author | : Nick Clough |
| Publisher | : Routledge |
| Total Pages | : 362 |
| Release | : 2021-09-30 |
| Genre | : Education |
| ISBN | : 0429628501 |
This book outlines how teachers, music / arts therapists and teacher trainers have engaged in participatory action research to facilitate regular group music listening and improvisational music making with children and young people in their classrooms, highlighting its impact in addressing issues of mental health and providing social and emotional access to learning. The book includes examples of classroom practice, evidencing how safe, inclusive and interactive music making can stimulate experiences that alter children and young people’s moods, enhance their social skills and enable their connectivity with each other and with learning. It describes participatory action research approaches that support inter professional learning between teachers and music / arts therapists. Five narrative accounts of classroom episodes provide a basis for continuing reflection and critical theorising about young people’s relational health and sensory engagement. The book explores outcomes from non-verbal dialogic interaction and attachment focussed practices. It advocates new forms of rights respecting professionalism. Providing new frameworks with which to enhance the wellbeing of vulnerable children and young people in classroom settings, the book will be important reading for researchers and students in the fields of inclusive education, music / arts therapy and teacher training. The contents are significant for practitioners looking to support children and young people’s recovery and reconnections in the classroom.
| Author | : John C. Norcross |
| Publisher | : Guilford Publications |
| Total Pages | : 297 |
| Release | : 2018-07-07 |
| Genre | : Medical |
| ISBN | : 1462535925 |
Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Authors -- Preface -- Acknowledgments -- Contents -- 1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission -- 13. Fostering Creativity and Growth -- References -- Index.
| Author | : Cathy A. Malchiodi |
| Publisher | : Guilford Press |
| Total Pages | : 402 |
| Release | : 2012-10-19 |
| Genre | : Psychology |
| ISBN | : 1462507220 |
Demonstrating the benefits of creative expression for patients living with acute or chronic illness, this volume provides a complete, practical introduction to medical art therapy. It presents evidence-based strategies for helping people of all ages--from young children to older adults--cope with physical and cognitive symptoms, reduce stress, and improve their quality of life. The book includes detailed case material and 110 illustrations. It describes ways to work with individuals and groups with specific health conditions and challenges, as well as their family members. Contributors are experienced art therapists who combine essential knowledge with in-depth clinical guidance. This e-book edition features 87 full-color illustrations. (Illustrations will appear in black and white on black-and-white e-readers).
| Author | : Babette Rothschild |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 188 |
| Release | : 2010-01-04 |
| Genre | : Psychology |
| ISBN | : 039370663X |
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
