Purposeful Pain PDF Download

Learn How to Turn Tragedy and Pain into a Catalyst for Growth and Success! It's been said that pain is a fundamental part of life-a darkness that acts as a contrast to the light. Most, if not all of us experience pain at some point in our lives, particularly the emotional pain of loss. While it may be true that pain is unavoidable, it doesn't have to lead to meaningless suffering. Pain can serve a far greater purpose in your life than something to be feared. Jay Nixon, the bestselling author of The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight is back with a groundbreaking new book, The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck! The Purpose of Pain is a transformational guide that shows you how to turn pain into a catalyst for change-how you can turn your story of tragedy into a life of triumph. In the book, Nixon chronicles his personal struggle with the pain of losing his father at age five in a devastating head-on car crash - an event that cast a two decade-long shadow over his life. Using a combination of direct truths and a touch of humor, Nixon walks you step by step through the process he used to overcome the tragedy that had dominated his life, and turn it into a life of triumph and success. The result is a compassionate guide that anyone can use to conquer emotional pain in all of its many forms. In this book, you'll learn: How honoring your pain helps jumpstart the healing process Tools and tactics to avoid tragedy that dictate your future How to shift your mindset from victim to warrior How to use your pain for purpose instead of sadness Why rituals are powerful and how to use them to heal Permission to stop feeling guilty about claiming the happiness you deserve What the Personal Development Vortex is-and how to avoid it. ...and much more! Most of all, you'll pinpoint the habits and thinking patterns you've been unconsciously using to sabotage your own progress, so you can overcome your pain and turn it into a catalyst for progress. Jay Nixon is an internationally recognized transformation coach who has been profiled by ABS, CBS and FOX. He has also been featured in magazines such as Health and Triathlete. With his extensive coaching and speaking career and deep life experience, plus his witty but purposeful writing style, there's no one better qualified to explain the benefits (yes, benefits!) of suffering than Nixon.