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| Author | : Charlie Dannelly II |
| Publisher | : FitnessWorks Productions |
| Total Pages | : 123 |
| Release | : 2023-01-19 |
| Genre | : Health & Fitness |
| ISBN | : |
How to get in shape for virtual video gaming. Learn how gaming can improve your lifestyle. A fitness book that incorporates mind and body information so that you can live long and prosper.
| Author | : Charlie Dannelly, 2nd |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-12-16 |
| Genre | : |
| ISBN | : |
?How to be a winner?Thrive in the gaming world and balance your life so that your loved ones will see gaming as a great value.
| Author | : Bob Goldman |
| Publisher | : Doubleday Books |
| Total Pages | : 356 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9780385488648 |
Within these pages you will find all the most up-to-date, cutting-edge information on how to boost brainpower, improve memory, concentration, and creativity, and keep your mind super-fit--as long as you live. The most important organ we possess is our brain. It is our remarkable brainpower that sets us apart from other species and makes us special. And like our muscles, which can be made stronger with consistent effort, our brainpower, too, can be expanded and strengthened. In fact, each one of us is capable of developing Super Mind Power. As cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers throughout our lives, but also to actually strengthen and improve our mind power as we age. Now he shares that information, in layman's terms, with numerous self-tests, charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease. Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But he also goes beyond this, detailing particular exercises, activities, and lifestyle techniques designed to sharpen mental acuity. Each chapter ends with a "Brief Refresher" chart of the strategies discussed, and the book concludes with an Appendix detailing an overall plan for pursuing Super Mind Power on all fronts. As medicine continues to increase longevity, and it becomes more vital for us allto keep the mind healthy and vigorous, Brain Fitness is destined to become our bible for the new millennium.
| Author | : Gary Mack |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 238 |
| Release | : 2002-06-24 |
| Genre | : Sports & Recreation |
| ISBN | : 0071504648 |
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
| Author | : Mike Byster |
| Publisher | : Harmony |
| Total Pages | : 369 |
| Release | : 2014-03-18 |
| Genre | : Self-Help |
| ISBN | : 0307985873 |
An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique—forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data—will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you’ll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster’s exclusive quizzes and games, you’ll develop the critical skills to become more successful in all that you do, each and every day.
| Author | : Irvine Welsh |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 409 |
| Release | : 2017-03-07 |
| Genre | : Fiction |
| ISBN | : 0393355179 |
Now a Major Motion Picture Here is the Trainspotting crew ten years further down the line: still scheming, still scamming, still fighting for the first-class seats as the train careens at high velocity with derailment looming around the next corner. In this world, even the cons get conned. Sick Boy and Renton jockey for top dog, and out-of-jail and in-for-revenge Begbie is on the loose. But it’s drug-addled Spud who may be creating the most trouble.
| Author | : Eric Mylonas |
| Publisher | : Prima Games |
| Total Pages | : 192 |
| Release | : 2005-10 |
| Genre | : Games & Activities |
| ISBN | : 0761552065 |
Exclusive City of Villains Artwork • Complete maps for all Zones featuring massive amounts of exclusive info • Strategy for building the ideal Archetypes • Complete power lists with full stats • Strategy covering the all-new Base building elements Includes a Complete Binder System: • Customizable — Color-coded sections for custom organization • Simple — Individual 3-hole-punched pages of clearly organized information make this binder a snap to use • Organized — Keep all of your City of Heroes information in one place for easy reference
| Author | : Soledad Ballesteros |
| Publisher | : Frontiers Media SA |
| Total Pages | : 646 |
| Release | : 2018-07-05 |
| Genre | : |
| ISBN | : 2889455076 |
The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potential of harnessing these processes to prevent cognitive decline attract substantial scientific and public interest. Indeed, the systematic evidence base for cognitive training, video games, physical exercise and other forms of brain stimulation such as entrain brain activity is growing rapidly. This Research Topic (RT) focused on recent research conducted in the field of cognitive and brain plasticity induced by physical activity, different types of cognitive training, including computerized interventions, learning therapy, video games, and combined intervention approaches as well as other forms of brain stimulation that target brain activity, including electroencephalography and neurofeedback. It contains 49 contributions to the topic, including Original Research articles (37), Clinical Trials (2), Reviews (5), Mini Reviews (2), Hypothesis and Theory (1), and Corrections (2).
| Author | : Rita Carter |
| Publisher | : Penguin |
| Total Pages | : 192 |
| Release | : 2021-04-20 |
| Genre | : Psychology |
| ISBN | : 0744046947 |
A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health. How do you expand your brain's skills? How do you keep your brain working at its best as it ages? Bookshelves are full of writing by charismatic authors claiming they have found the answer, whether they are neuroscientists, psychologists, or mystics. The Brain Fitness Book looks at the well-established science and recent scientific revelations, and offers a well-balanced, clear, and colorful practical guide to keeping your brain fit. First, it shows you how your brain works--explaining how memories are stored and recalled, for instance, and how different parts of your brain have different functions. It then gives you practical advice and a whole range of exercises to improve memory and mental agility and keep your brain working to its maximum potential. The book includes mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. An agile, healthy brain is not only less prone to age-related decline, it can also conquer stress, anxiety, and the risk of depression. Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain.
| Author | : Richard Millman |
| Publisher | : Mansion |
| Total Pages | : 246 |
| Release | : 2006 |
| Genre | : Family & Relationships |
| ISBN | : 1932421432 |
Offering a complete roadmap to all the game has to offer, this resource offers practical advice ranging from the best age to get your kid started in squash, to pursuing a career in professional squash, to finding ways squash players can give back to their communities.
