Positive Psychology Of Love PDF Download
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Author | : M. Hojjat |
Publisher | : Oxford University Press |
Total Pages | : 277 |
Release | : 2013-06-27 |
Genre | : Medical |
ISBN | : 0199791066 |
Download Positive Psychology of Love Book in PDF, ePub and Kindle
Positive Psychology of Love brings together the latest research and theory in the field of close relationships from positive psychology, suggesting ways individuals can have more fulfilling close and intimate relationships, and how these relationships may enhance our lives.
Author | : Suzann Pileggi Pawelski, MAPP |
Publisher | : Penguin |
Total Pages | : 274 |
Release | : 2018-01-16 |
Genre | : Family & Relationships |
ISBN | : 0143130595 |
Download Happy Together Book in PDF, ePub and Kindle
How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Author | : Barbara Fredrickson |
Publisher | : Avery |
Total Pages | : 258 |
Release | : 2013 |
Genre | : Intimacy (Psychology) |
ISBN | : 1594630992 |
Download Love 2.0 Book in PDF, ePub and Kindle
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
Author | : Martin E. P. Seligman |
Publisher | : Simon and Schuster |
Total Pages | : 370 |
Release | : 2011 |
Genre | : Psychology |
ISBN | : 1439190763 |
Download Flourish Book in PDF, ePub and Kindle
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Author | : Bridget Grenville-Cleave |
Publisher | : Icon Books Ltd |
Total Pages | : 288 |
Release | : 2016-03-03 |
Genre | : Self-Help |
ISBN | : 1848319576 |
Download Positive Psychology Book in PDF, ePub and Kindle
Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Author | : Sue Roffey |
Publisher | : Springer Science & Business Media |
Total Pages | : 304 |
Release | : 2011-11-11 |
Genre | : Psychology |
ISBN | : 9400721471 |
Download Positive Relationships Book in PDF, ePub and Kindle
Relationships are at the heart of our lives; at home with our families, with our friends, in schools and colleges, with colleagues at the workplace and in our diverse communities. The quality of these relationships determines our individual well-being, how well we learn, develop and function, our sense of connectedness with others and the health so society. This unique volume brings together authorities from across the world to write about how relationships might be enhanced in all these different areas of our lives. It also explores how to address the challenges involved in establishing and maintaining positive relationships. This evidence-based book, primarily grounded in the science of positive psychology, is valuable for academics, especially psychologists and professionals, working in the field of well-being.
Author | : Suzann Pileggi Pawelski, MAPP |
Publisher | : Penguin |
Total Pages | : 272 |
Release | : 2018-01-16 |
Genre | : Family & Relationships |
ISBN | : 1524704423 |
Download Happy Together Book in PDF, ePub and Kindle
How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Author | : Mick Power |
Publisher | : Routledge |
Total Pages | : 206 |
Release | : 2015-11-23 |
Genre | : Psychology |
ISBN | : 1317399854 |
Download Understanding Happiness Book in PDF, ePub and Kindle
We all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established happiness as a scientific concept within everyone’s grasp. But is happiness really something we can actively aim for, or is it simply a by-product of how we live our lives more widely? Dr. Mick Power, Professor of Clinical Psychology and Director of Clinical Programmes at the National University of Singapore, provides a critical assessment of what happiness really means, and the evidence for how it can be increased. Arguing that negative emotions are as important to overall well-being as the sunnier sides of our disposition, the book examines many of the claims of the positive psychology movement, including the relationship between happiness and physical health, and argues that resilience, adaptability in the face of adversity, psychological flexibility, and a sense of generativity and creativity are far more achievable as life goals. This is a book which will fascinate anyone interested in positive psychology, or anyone who has ever questioned the plethora of publications suggesting that blissful happiness is ten easy steps away.
Author | : Jennifer S. Cheavens |
Publisher | : Cambridge University Press |
Total Pages | : 481 |
Release | : 2022-01-25 |
Genre | : Psychology |
ISBN | : 1108472974 |
Download The Science and Application of Positive Psychology Book in PDF, ePub and Kindle
In pre-publication, the authors were listed as editors.
Author | : Kennon M. Sheldon |
Publisher | : Oxford University Press |
Total Pages | : 485 |
Release | : 2011-01-31 |
Genre | : Psychology |
ISBN | : 0195373588 |
Download Designing Positive Psychology Book in PDF, ePub and Kindle
Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. This book evaluates the first decade of this fledgling field of study from the perspective of nearly every leading researcher in the field.