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Positive Affirmations for Sensitive People

Positive Affirmations for Sensitive People
Author: Mel Collins
Publisher: Welbeck Balance
Total Pages: 224
Release: 2022-03-03
Genre: Health & Fitness
ISBN: 9781801290807

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Including over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this book challenges the misconceptions about sensitivity and inspires a more authentic way of being and living.


Awakened Empath

Awakened Empath
Author: Aletheia Luna
Publisher: Luna & Sol Pty Ltd
Total Pages: 279
Release: 2017-10-07
Genre: Body, Mind & Spirit
ISBN: 1974683923

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Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path. Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level. Chapters in this book include: - What is Your Empathic Gift? - Empaths and Society - Empath Friendships and Relationships - Empaths and the Workplace - The Psychological Understanding of Being an Empath - The Scientific Understanding of Being an Empath - The Shamanic Understanding of Being an Empath - The Mystical Understanding of Being an Empath - The Dark Side of Being an Empath - Empaths and Narcissists - Empaths and Energy Vampires - Parenting Empath Children - Empaths and the Spiritual Awakening Process - Healing the Physical Realm - Healing the Mental Realm - Healing the Emotional Realm - Flowing With Spirit - The Spiritual Purpose of Empaths Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.


The Self-Care Plan for the Highly Sensitive Person

The Self-Care Plan for the Highly Sensitive Person
Author: Amanda Cassil PhD
Publisher: Sourcebooks, Inc.
Total Pages: 141
Release: 2021-10-26
Genre: Self-Help
ISBN: 1638076065

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A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges. You'll discover ways to: Cultivate calm—Explore simple exercises, including seated meditations and mindful nature walks, that help you find peace and cope with everyday difficulties. Connect with yourself—From getting enough rest to prioritizing your wants and needs, discover self-care activities that encourage you to be your best self and thrive. Get inspired—Find motivation for your self-care journey with positive affirmations and words of wisdom from Nelson Mandela, Eleanor Roosevelt, and others. Give yourself the loving attention you deserve with help from The Self-Care Plan for the Highly Sensitive Person.


The Empowered Highly Sensitive Person

The Empowered Highly Sensitive Person
Author: Julie Bjelland
Publisher:
Total Pages: 212
Release: 2019-01-21
Genre:
ISBN: 9781729794067

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Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.


The Self-Care Plan for the Highly Sensitive Person

The Self-Care Plan for the Highly Sensitive Person
Author: Amanda Cassil
Publisher: Rockridge Press
Total Pages:
Release: 2021-10-25
Genre:
ISBN: 9781638077541

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A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges. You'll discover ways to: Cultivate calm--Explore simple exercises, including seated meditations and mindful nature walks, that help you find peace and cope with everyday difficulties. Connect with yourself--From getting enough rest to prioritizing your wants and needs, discover self-care activities that encourage you to be your best self and thrive. Get inspired--Find motivation for your self-care journey with positive affirmations and words of wisdom from Nelson Mandela, Eleanor Roosevelt, and others. Give yourself the loving attention you deserve with help from The Self-Care Plan for the Highly Sensitive Person.


The Happy Empath's Little Book of Affirmations

The Happy Empath's Little Book of Affirmations
Author: Stephanie Jameson
Publisher: Simon and Schuster
Total Pages: 144
Release: 2023-01-03
Genre: Self-Help
ISBN: 1646044584

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Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: - It all starts with my heart. - My intuition is for trusting, not rationalizing. - I am strong, I am capable, I am worthy. - I have always felt different, because I am. - I honor my blueprint within. Make every day as an empath a positive, inspiring experience!


Empath 101

Empath 101
Author: Angel Patterson
Publisher:
Total Pages: 170
Release: 2021-05-05
Genre:
ISBN:

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This book has been written with the intention of being the instrutction manual that every single empath would have benefited from receviing upon entry to this planet. If it is gently calling to you, there is a reason for that. Answer the call and learn everything you've ever wanted to know about being empathic, and more: - Read about Emotional Vampires; the most dangerous weapons that they weild and how to protect yourself from them- Learn why negative thoughts, energy, memories, emotions and intentions are eaiser for empaths to detect than energy of a more positive charge or higher frequency- Activate, grow, and strengthen your intution and empathic abilities- Learn how to recognize the things that are toxic to empaths, as well as recongnize people that are nourishing for us- Gain a deeper understanding of why you are so tenatious and stubborn when you feel passionately about something- Increase your scientific knowledge around the biological differences between empaths, highly sensitive people and non HSP's- Grow clarity into why you have a greater sense of fear than others- Expand your understanding of why you find it difficult to turn off a movie or stop a task before it is completed- Catapult your relationships to the next level by learning about empathic pitfalls- Much, much moreThis comprehenisve guide will help you to gain a deeper and more intimate knowledge of yourself and to see that you are a part of a larger community. You belong to a family of empaths, and this is your ultimate manual to survive and thrive in a world that can be sad, confusing, challenging, and overwhelming for empathic individuals; you are not alone. This book contains over fifty chapters that are brimming with facts, lessons, affirmations, tips, suggestions and learnings. If you are an empath, love an empath, know an empath, or want to lean more about highly senstive people, this is the read that you have been searching for.


Positive Thinking To Master Your Emotions

Positive Thinking To Master Your Emotions
Author: Eva Berry
Publisher:
Total Pages: 650
Release: 2020-05-12
Genre:
ISBN:

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The Most Comprehensive Guide To Learning To Master Your Emotions! 4 Manuscripts in 1 Book This Boxset Includes: Empath Overthinking Highly Sensitive People Rewire your Brain Feeling overwhelmed by your thoughts?- Would you like to know how to stop releasing negative energy? - Do you want to become a healthier and happier self?- Have you felt affected by the emotions of those around you? If yes, then keep reading... Thinking too much without taking any action is termed 'overthinking.' This means that you spend most of your time reflecting on thoughts repeatedly. Moreover, it drains positive energy from you since you will start to believe that your problems are beyond solving. If you are unable to control what you sense and feel, it can become exhausting. And without the ability to filter out the negative thoughts, you can quickly become saturated by them. You heal others, but forget to heal yourself. The books in this bundle will take you on a voyage of discovering hidden powers locked inside you and teach you techniques to unleash them. You will learn to let go frees your mind. Creating space to help your mind reason and find the best solutions to the problems you are facing. You will learn more about: Positive thinking: most vital exercise to stop bad self-talk Why you procrastinate. Identifying your enemy and reasons for self-sabotage The Benefit of Meditation (and how to do) How to Remove negative influences A Simple Strategy to Discover What's Important to YOU How to Acquire your mindset of action The Single Most Powerful Exercise to stop Releasing Negative Energy Ways to Understanding a Highly Sensitive Partner Three Most Important ways to Rest and Recharge quickly Which one is the best Meditation for you Particular exercise for Focus and concentration Which Natural remedies help rewire negativity into positivity The only way how to control your Automatic and intrusive thoughts 500 Positive affirmations fit for your person What are your fears and how to overcome them A step-by-step guide to developing your specific potential These books are full of concepts that will have an immediate, positive impact on your mindset.Even If your problem is not that serious, you can use this book to improve your life now and realize what you always deserved. What are you waiting for? Take control of your life, like you never did before, scroll up and click the BUY NOW button.


Empath

Empath
Author: Judith Yandell
Publisher: Independently Published
Total Pages: 96
Release: 2018-12-20
Genre:
ISBN: 9781791380564

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If You Want to Learn How to Manage your Empathy and Develop Your Gift, then Keep Reading The truth is


EFT for the Highly Sensitive Temperament

EFT for the Highly Sensitive Temperament
Author: Rue Hass
Publisher: Elite Books
Total Pages: 329
Release: 2009
Genre: Psychology
ISBN: 1604150467

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Are you very sensitive to your own feelings and the feelings of those around you? Do you get overwhelmed by external stimuli, such as crowds, loud sounds and hectic environments? Are you deeply affected by the beauty of art, literature, music and nature? Do you get stressed easily? Do you suffer from feelings of inadequacy and sadness? Do you always seek deep and meaningful relationships? If so, you may have a highly sensitive temperament (HST). HSTs are a recently-recognized personality type and face many challenges in a world that is full of overwhelming stimuli. Yet HSTs can learn to survive and be successful. The breakthrough techniques of EFT (Emotional Freedom Techniques) are a powerful resource for HSTs. They teach you how to immediately and routinely reduce the intensity coming at you, how to set personal guidelines that work for you. EFT for the Highly Sensitive Temperament is an invaluable survival guide for HSTs, their loved ones and their families. It shows how to turn sensitivity into a gift for yourself and the world.