Playing With Anger PDF Download

Introducing the all new, "straight to the point" anger management activities book for kids! This book has the following features: Alphabetic presentation of "anger management" methods for kids No excess description. Straight to the point. Step by step, guided activities with pictures. Colorful kid-friendly illustrations. Easy to read and follow. This unique book contains: What is anger and why do you get angry? What happens to your body when you are angry? Anger thermometer Naming your bad feelings and thinking about anger Fun breathing techniques: lion's breath, bumblebee breath, dragon breath, balloon breathing, flower breathing, shapes breathing etc. Communications about anger- what to do and what not to do Distraction methods- playing "anger games" How to express your feelings in a proper way Illustration of fun activities Grounding techniques- with sights and senses 9 activities to trigger laughter 14 ways to control angry impulses 22 things to write "anger journal" about 9 "loving-kindness activities" to reduce anger 9 delightful meditation for kids 13 anger rules you must follow 4 amusing "one-minute sea-life" activities 3 physical coping skills- play dough, bubble wrap and doodles Practicing "Quit, drop and move on!" 6 beautiful activities to relax hands, shoulders, face, jaw, tummy and feet 3 superhero posing "This moment" journal Undoing anger with blowing away and rainbow coloring 21 volunteering ideas to calm down anger "Whale breath" method for relaxation Playing musical instruments 4 funny animal yoga poses Making a zen garden Anger is one kind of emotion. A normal emotion. Just like happiness, sadness and fear. There are many things that can trigger anger among children. If uncontrolled, anger can result in aggression. Consequently, biting, name calling and fighting are just around the corner. Hence, it is very important that you teach children to recognize anger and help them learn anger management. It is never too early to teach your child to "control anger so that it doesn't control him/her." The A is for Anger: 61 Anger Management & Mindfulness Activities For Kids workbook contains 61 awesome and fun-filled activities to manage anger quickly and calm down within minutes. This workbook proves that anger management activities can be very fun. Get your copy today.