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| Author | : Philhab Publishing |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-06-28 |
| Genre | : |
| ISBN | : 9781076872449 |
If you're looking for a gift to help with goals for or are searching for a great tool to improve your life, you'll love the Weekly Goal Planner Habit Tracker Journal. Size: 6'' x 9'' - 121 Pages
| Author | : Philoweeks Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-06-16 |
| Genre | : |
| ISBN | : 9781074319793 |
This Yoga & Sloth habit tracker makes an excellent gift for any occasion too. Size: 6'' x 9'' - 121 Pages - Log Weekly Actions, Build Healthy Routines, Achieve Goals and Live Your Best Life
| Author | : Philhab Publishing |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-06-28 |
| Genre | : |
| ISBN | : 9781076873903 |
If you're looking for a gift to help with goals for or are searching for a great tool to improve your life, you'll love the Weekly Goal Planner Habit Tracker Journal. Size: 6'' x 9'' - 121 Pages
| Author | : Kassandra Reinhardt |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2023-01-03 |
| Genre | : Health & Fitness |
| ISBN | : 1647227895 |
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].
| Author | : Youga Notebooking |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-01-08 |
| Genre | : |
| ISBN | : |
There's nothing wrong with dreaming big when it comes forming a habit. But it's more helpful to break it down into manageable, achievable parts. In other words, set your bar low: start small. If you're looking to (re)commit to a daily yoga practice, perhaps begin with five or ten minutes a day for the first week and slowly build that time up. If you set yourself too huge a goal in the first place, sooner or later you're likely to trip up. Even if you spend 5 minutes lying on the floor focusing on your breath - great! Those 5 minutes of conscious awareness may just be the most beneficial minutes of the entire day. This journal will help you write down your plans everyday and all the actions to build Good habits and break bad ones NB : This journal can be a thoughtful gift that will be used and appreciated for years. It is also a great motivation booster. Details : - Cover : White - Paper : White - Size : 6*9 inches - Pages : 120 Blank Journal Notebooks Are Perfect For: - Taking notes, - jotting lists - doodling, - Prayer and meditation journaling - Stocking Stuffers & Gift Baskets - Diaries - Gift for new year - Gift For friends - Gift for birthdays - Gift for mother'sday - Gift for your husband/wife - Gift for your boyfriend/girlfriend - & much much more...
| Author | : Notebook/Journal Publishing |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-12-10 |
| Genre | : |
| ISBN | : 9781673931105 |
HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!mental health journal & personal journal!THE PERFECT GIFT for yoga lovers Yoga Tracker / Yoga Journal / Yoga Notebook for people who like to track their progress to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect
| Author | : Yoga Log Books |
| Publisher | : |
| Total Pages | : 121 |
| Release | : 2019-02-02 |
| Genre | : |
| ISBN | : 9781795680530 |
This yoga journal notebook / yoga log book is 6x9 inches and 121 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect. With this yoga practice journal / yoga tracker / yoga fitness tracker you will be better able to take care of yourself - physically, energetically, and mentally, to experiment with techniques and poses to see which generates the best outcome, and to stay inspired and able to see your progress! This yoga notebook will support you in developing or reigniting your yoga practice, so that you have a place to go whenever you need to reconnect to your body, get a clearer picture of what's going on in your life, and correct course when necessary.
| Author | : Yoga Log Books |
| Publisher | : |
| Total Pages | : 111 |
| Release | : 2019-04-02 |
| Genre | : |
| ISBN | : 9781092416993 |
This yoga journal notebook / yoga log book is 6x9 inches and 111 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect. With this yoga practice journal / yoga tracker / yoga fitness tracker you will be better able to take care of yourself - physically, energetically, and mentally, to experiment with techniques and poses to see which generates the best outcome, and to stay inspired and able to see your progress! This yoga notebook will support you in developing or reigniting your yoga practice, so that you have a place to go whenever you need to reconnect to your body, get a clearer picture of what's going on in your life, and correct course when necessary. This log book makes a great yoga gift for women, yoga gift for her, or yoga gift for men.
| Author | : Yoga Journals |
| Publisher | : |
| Total Pages | : 111 |
| Release | : 2019-04-19 |
| Genre | : |
| ISBN | : 9781095220757 |
This yoga journal notebook / yoga log book is 6x9 inches and 111 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect. With this yoga practice journal / yoga tracker / yoga fitness tracker you will be better able to take care of yourself - physically, energetically, and mentally, to experiment with techniques and poses to see which generates the best outcome, and to stay inspired and able to see your progress! This yoga notebook will support you in developing or reigniting your yoga practice, so that you have a place to go whenever you need to reconnect to your body, get a clearer picture of what's going on in your life, and correct course when necessary. This log book makes a great yoga gift for women, yoga gift for her, or yoga gift for men.
| Author | : Ben Stephenson |
| Publisher | : Springer |
| Total Pages | : 219 |
| Release | : 2019-07-05 |
| Genre | : Computers |
| ISBN | : 3030188736 |
This student-friendly textbook encourages the development of programming skills through active practice by focusing on exercises that support hands-on learning. The Python Workbook provides a compendium of 186 exercises, spanning a variety of academic disciplines and everyday situations. Solutions to selected exercises are also provided, supported by brief annotations that explain the technique used to solve the problem, or highlight a specific point of Python syntax. This enhanced new edition has been thoroughly updated and expanded with additional exercises, along with concise introductions that outline the core concepts needed to solve them. The exercises and solutions require no prior background knowledge, beyond the material covered in a typical introductory Python programming course. Features: uses an accessible writing style and easy-to-follow structure; includes a mixture of classic exercises from the fields of computer science and mathematics, along with exercises that connect to other academic disciplines; presents the solutions to approximately half of the exercises; provides annotations alongside the solutions, which explain the approach taken to solve the problem and relevant aspects of Python syntax; offers a variety of exercises of different lengths and difficulties; contains exercises that encourage the development of programming skills using if statements, loops, basic functions, lists, dictionaries, files, and recursive functions. Undergraduate students enrolled in their first programming course and wishing to enhance their programming abilities will find the exercises and solutions provided in this book to be ideal for their needs.
