Paynes Handbook Of Relaxation Techniques PDF Download
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Author | : Caroline Belchamber |
Publisher | : Elsevier Health Sciences |
Total Pages | : 433 |
Release | : 2021-09-14 |
Genre | : Medical |
ISBN | : 0702076511 |
Download Payne's Handbook of Relaxation Techniques E-Book Book in PDF, ePub and Kindle
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Author | : Rosemary A. Payne |
Publisher | : Elsevier Health Sciences |
Total Pages | : 289 |
Release | : 2010-01-26 |
Genre | : Medical |
ISBN | : 0702050008 |
Download Relaxation Techniques E-Book Book in PDF, ePub and Kindle
Payne’s Handbook of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care. Rosemary Payne is an experienced clinical therapist with a deep understanding of the problems facing the busy practitioner. In the 4th edition she combines her experience with that of Marie Donaghy, author, professor of Physiotherapy and member of the British Psychological Society. They aim to provide a quick and informative guide to selecting the most appropriate relaxation technique for each client. Payne’s handbook of Relaxation Techniques has with the past 3 editions established itself as a unique source book for all those health professionals involved in teaching relaxation. Each technique is easy to teach and use. Helping the clinician to select the appropriate technique. All the methods are suitable for use with both small groups and individuals. Focuses on the practical aspects of relaxation techniques in relation to patient care. Includes cognitive approaches (e.g., self-awareness, imagery, autogenics, meditation, and positive self-talk). Also includes somatic approaches (e.g., progressive relaxation, stretching and the Mitchell method). Provides ready-to-use schedules and scripts for working with clients. Discusses the pitfalls as well as the benefits of each method. Fully illustrated with both line drawings and photographs. Evidence-based text is supported by up-to-date references. Aimed at all Health Professions practitioners: Manual Therapists, Chiropractors, Physical Therapists, Complementary Therapists, Clinical Psychologists, Occupational Therapists, Osteopaths, Naturopaths. Completely reorganized New author Updated throughout; references and latest evidence in practice New chapter on Mindfulness New photographs
Author | : Rosemary Payne |
Publisher | : |
Total Pages | : 276 |
Release | : 2000 |
Genre | : Medical |
ISBN | : |
Download Relaxation Techniques Book in PDF, ePub and Kindle
Relaxation Techniques provides the health care professional with a practical introduction to 17 different relaxation techniques that may usefully contribute to patient care. Each technique is easy to teach and use, and has been shown to be effective in the clinical situation. The background theory to each method is also described and its rationale spelled out, thus helping the clinician to select the appropriate technique. All the methods included are suitable for use with both small groups and individuals. Focuses on the practical aspects of relaxation techniques in relation to patient care Includes both psychological and physical approaches to relaxation Provides ready-to-use schedules and scripts for use with clients Discusses the pitfalls as well as the benefits of each method Fully illustrated with both line drawings and photographs Evidence-based text is supported by over 400 references
Author | : Rosemary Ann Payne |
Publisher | : Churchill Livingstone |
Total Pages | : 274 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9780702031120 |
Download Payne's Handbook of Relaxation Techniques Book in PDF, ePub and Kindle
Presents a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care.
Author | : Rosemary Ann Payne |
Publisher | : Churchill Livingstone |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Mind and body therapies |
ISBN | : 9780443074479 |
Download Relaxation Techniques Book in PDF, ePub and Kindle
The 3rd edition of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may contribute to patient care. Each technique is easy to teach and use, and has been demonstrated effective in the clinical situation. The background theory to each method is also described and its rationale spelled out, thus helping the clinician to select the appropriate technique. All the methods included are suitable for use with both small groups and individuals. Focuses on the practical aspects of relaxation techniques. Aimed at clinicians for use with patients/clients. Gives the background theory to each technique. Includes cognitive approaches (e.g. self -awareness, imagery, autogenics, meditation, and positive self-talk). Includes somatic approaches (e.g. progressive relaxation, stretchings, and the Mitchell method). Discusses the advantages and pitfalls of each method. Evidence based and fully referenced. Two new chapters on cognitive behavioral approaches and other techniques - including yoga, Eastern methods, body awareness therapy, massage, aromatherapy, and reflex therapy. 2-color design throughout. Most line drawings are redrawn in 2-color. Now includes guidelines for selecting the appropriate therapy for use with each individual. Psychological theory sections in Chapters 1 and 3 are completely rewritten and expanded. Includes references and short explanations of relevant recent research.
Author | : Caroline Belchamber |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-08-11 |
Genre | : Medical |
ISBN | : 9780702076534 |
Download Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) Book in PDF, ePub and Kindle
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Author | : Caroline Belchamber |
Publisher | : Elsevier |
Total Pages | : 288 |
Release | : 2021-06-30 |
Genre | : Medical |
ISBN | : 9780702076503 |
Download Payne's Handbook of Relaxation Techniques Book in PDF, ePub and Kindle
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Author | : Jeana L. Magyar-Moe |
Publisher | : Academic Press |
Total Pages | : 230 |
Release | : 2009-07-30 |
Genre | : Psychology |
ISBN | : 0080923011 |
Download Therapist's Guide to Positive Psychological Interventions Book in PDF, ePub and Kindle
Positive psychology - essentially the scientific study of the strengths that enable individuals and communities to thrive - is a relatively new discipline that has experienced substantial growth in the last 5-10 years. Research suggests that the principles and theories from this area of study are highly relevant to the practice of counseling and psychotherapy, and positive psychology presents clinicians and patients with a much needed balance to the more traditional focus on pathology and the disease model of mental health. This book provides a comprehensive introduction to the best-researched positive psychological interventions. It emphasizes clinical application, providing a detailed view of how the research can be applied to patients. Covering the broaden-and-build theory, strengths-based therapy, mentoring modalities and more, the volume will provide numerous assessment tools, exercises and worksheets for use throughout the counseling and psychotherapy process. Summarizes the applications of research from positive psychology to the practice of counseling and psychotherapy Provides clinician a variety of assessments, worksheets, handouts, and take home and in-session exercises to utilize in the process of conducting therapy from a positive psychological perspective Provides general treatment planning guidelines for the appropriate use of such assessments, worksheets, handouts, and exercises Bibliography of positive psychology references to compliment the information provided in this book
Author | : Jane Bird |
Publisher | : NewLeaf |
Total Pages | : 276 |
Release | : 2002 |
Genre | : Self-Help |
ISBN | : 9780717134229 |
Download Autogenic Therapy Book in PDF, ePub and Kindle
A powerful form of self-help, this method of quick and easy mental exercise can bring about a state of deep relaxation and calming
Author | : Nitin Arora |
Publisher | : CRC Press |
Total Pages | : 399 |
Release | : 2018-06-14 |
Genre | : Medical |
ISBN | : 1351965654 |
Download The Beginner's Guide to Intensive Care Book in PDF, ePub and Kindle
‘...provides an excellent introduction to the management of acute illness for all clinical staff, and a solid foundation for those who choose to make ICM a fulfilling life-long career.’ From the Foreword by Julian Bion, Professor of Intensive Care Medicine, University of Birmingham Ideal for any medic or health professional embarking upon an intensive care rotation or specialism, this simple bedside handbook provides handy, pragmatic guidance to the day-to-day fundamentals of working in an intensive care unit, often a daunting prospect for the junior doctor, nurse and allied health professional encountering this challenging environment for the first time. Thoroughly updated, the second edition addresses recent and future developments in a variety of areas and is now organised into easy-to-read sections with clearly outlined learning goals. New topics added include sepsis, ARDS, refractory hypoxia, the role of allied health professionals, post ICU syndrome and follow up, and consent and capacity including new DOLS guidance. The book is authored by world-renowned contributors and edited by established consultants in the field of intensive care medicine.