Our Gratitude Journal PDF Download
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| Author | : Marcus Kusi |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2018-09-18 |
| Genre | : Family & Relationships |
| ISBN | : 9781949781007 |
Download Our Gratitude Journal Book in PDF, ePub and Kindle
Our Gratitude Journal is the perfect journal for couples to share their appreciation, admiration, and love for each other on a weekly basis. With this gratitude journal for couples, you'll be able to: 1. Journal your weekly gratitude and reflections for each other at the end of the week. Specifically, you will both be able to write something you are grateful about each other and then read what your partner wrote too - that means a letter for you each week of what your partner appreciates about YOU. 2. Strengthen your love and enhance intimacy in your relationship. 3. Keep track of all the things you are grateful for your partner, so you can start and end your week with gratitude. This can help you develop a mindset of appreciation for your partner. In other words, you will become more aware of the good things your partner does and the wonderful things you love about them. More importantly, Our Gratitude Journal brings couples closer together. It has: --- 52 Weekly entries for journaling. So you can even use it for a whole year, which is a great activity for couples to do together. --- Gratitude journaling prompts to help you get started. --- Gratitude quotes to inspire you each week. --- An activity to reflect on your gratitude journaling experience after the 52nd week. Lastly, this weekly gratitude journal makes a great engagement, relationship anniversary, bridal shower, Christmas, birthdays, holidays, or wedding gift for your friends and family. Now: Get your copy of this unique gratitude journal for couples today.
| Author | : Happy Books Happy Books Hub |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2018-08-28 |
| Genre | : |
| ISBN | : 9781726280594 |
Download Start with Gratitude Book in PDF, ePub and Kindle
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
| Author | : M. H. Clark |
| Publisher | : Compendium Publishing & Communications |
| Total Pages | : 112 |
| Release | : 2022-02 |
| Genre | : Self-Help |
| ISBN | : 9781970147667 |
Download This Is Gratitude Book in PDF, ePub and Kindle
The prompts in this guided journal create a gentle path towards appreciation for the here and now.
| Author | : Katie Clemons |
| Publisher | : Sourcebooks Explore |
| Total Pages | : 0 |
| Release | : 2019-10-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781492693611 |
Download We Are So Thankful Book in PDF, ePub and Kindle
There is always room to give thanks Let Katie Clemons show you how... This journal is a thoughtful, creative way for families to connect with one another. Some days, you may be overflowing with reasons to give thanks--capture them so you can always remember, and look back to when you need a pick-me-up. Other days, being thankful isn't always easy, and you may need to stretch yourself to "choose gratitude." Through the engaging prompts, kids and parents can discover and celebrate all the things they are grateful for together. Keep record of the little things that brighten up your family's life--in good times and bad--and foster an attitude of gratitude that will last for ages.
| Author | : Blank Classic |
| Publisher | : Blank Classic |
| Total Pages | : 120 |
| Release | : 2020-12-31 |
| Genre | : |
| ISBN | : 9781774760116 |
Download My Gratitude Journal Book in PDF, ePub and Kindle
My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.
| Author | : Jeremy Adam Smith |
| Publisher | : New Harbinger Publications |
| Total Pages | : 145 |
| Release | : 2020-09-01 |
| Genre | : Self-Help |
| ISBN | : 1684034639 |
Download The Gratitude Project Book in PDF, ePub and Kindle
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
| Author | : Jenny Mecher |
| Publisher | : Adams Media |
| Total Pages | : 0 |
| Release | : 2018-04-03 |
| Genre | : Self-Help |
| ISBN | : 9781507207260 |
Download Count Your Rainbows Book in PDF, ePub and Kindle
This beautifully styled journal will encourage you to embrace a mindset of gratitude through inspiring quotes, art, and writing prompts. Our thoughts are our most powerful possessions. They drive our actions and words and set the course for our days. Recent studies have shown that there are numerous health benefits to expressing gratitude: people who regularly take time to convey thankfulness for their lives experience better sleep, reduced stress, an enhanced sense of well-being and improved heart health. This gratitude journal will guide your thoughts to see and embrace the positive aspects of your life and help you express appreciation. Combining beautifully styled inspirational quotes, from beloved luminaries as varied as Cheryl Strayed to Emma Watson to Jack Kerouac, and artwork coupled with thought-provoking prompts to help you positively acknowledge the people, things, and experiences in your life, this stylish and handy journal will help elevate your overall well-being as a result.
| Author | : Lori Ann Davis |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2019-11-05 |
| Genre | : Family & Relationships |
| ISBN | : 9781641529037 |
Download A Couple's Love Journal Book in PDF, ePub and Kindle
This year, fall in love all over again with this powerful relationship journal A Couple’s Love Journal is designed to open new lines of communication and create a ritual of meaningful and lasting connection between you and your partner. By devoting time every week with your partner as your work through the book, you’ll address relevant and compelling questions designed to touch on every aspect of your relationship, from day-to-day issues to long-term plans. It’s kind of like getting to know one another all over again and reveling in that magical feeling. With this love journal, you and your partner will be inspired to: Open a lively dialogue and increase your connection over the course of a year with 52 heartfelt and thought-provoking weekly prompts. Put your weekly words into action with relevant and thoughtful suggestions for activities you can share. Indulge in time for appreciation and reflection by following the book's helpful structure. Begin your yearlong journey to a deeper and more rewarding relationship.
| Author | : Oprah Winfrey |
| Publisher | : Flatiron Books |
| Total Pages | : 0 |
| Release | : 2018-01-09 |
| Genre | : Games & Activities |
| ISBN | : 9781250197658 |
Download The Wisdom Journal Book in PDF, ePub and Kindle
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
| Author | : Sophia Godkin |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2020-08-25 |
| Genre | : Self-Help |
| ISBN | : 9781647397197 |
Download The 5-Minute Gratitude Journal Book in PDF, ePub and Kindle
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
