Omg Thats Me 2 PDF Download
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| Author | : Dave Mowry |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 154 |
| Release | : 2017-09-19 |
| Genre | : Affective disorders |
| ISBN | : 9781546356158 |
Download Omg That's Me! Book in PDF, ePub and Kindle
What started out as a couple of blog posts blossomed into a following of over 200,000 people-who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now." Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.
| Author | : Julie A Fast |
| Publisher | : Independently Published |
| Total Pages | : 232 |
| Release | : 2021-06-28 |
| Genre | : |
| ISBN | : 9781709139697 |
Download OMG That's Me! 2 Book in PDF, ePub and Kindle
If you're living with symptoms of a mental health disorder such as depression, bipolar disorder, psychosis or anxiety, you're not alone. People all over the world share your struggles. In OMG That's ME! 2, the second book in the OMG series created by Dave Mowry, Julie A. Fast speaks honestly and directly to the challenges you may face all while offering you strategies for a stable, productive and happy life. The vibrant stories in the book also help family members, caregivers, partners and health care professionals better understand mental health symptoms. It's true, you can learn to manage your mental health and you can create the life you desire. Whether you're living with a mental health disorder, you have a loved one who is or you're a mental health provider who wants to better understand your clients, this book is a must read!
| Author | : Chris Aiken |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 368 |
| Release | : 2017-01-17 |
| Genre | : Self-Help |
| ISBN | : 0393711757 |
Download Bipolar, Not So Much: Understanding Your Mood Swings and Depression Book in PDF, ePub and Kindle
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
| Author | : Julie A. Fast |
| Publisher | : New Harbinger Publications |
| Total Pages | : 256 |
| Release | : 2012-01-02 |
| Genre | : Self-Help |
| ISBN | : 1608822214 |
Download Loving Someone with Bipolar Disorder Book in PDF, ePub and Kindle
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
| Author | : Julie A. Fast |
| Publisher | : Balance |
| Total Pages | : 264 |
| Release | : 2023-05-09 |
| Genre | : Health & Fitness |
| ISBN | : 1538725037 |
Download Take Charge of Bipolar Disorder Book in PDF, ePub and Kindle
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
| Author | : Jon P Bloch |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2009-10-18 |
| Genre | : Psychology |
| ISBN | : 1440504458 |
Download The Bipolar Relationship Book in PDF, ePub and Kindle
Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain too. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. They provide information and advice on typical troubling relationship topics, such as: Communication Trust and loyalty Family planning Finances Sex Maintaining a sense of self By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
| Author | : Linea Johnson |
| Publisher | : St. Martin's Press |
| Total Pages | : 336 |
| Release | : 2012-05-08 |
| Genre | : Biography & Autobiography |
| ISBN | : 1429948884 |
Download Perfect Chaos Book in PDF, ePub and Kindle
The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them. Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.
| Author | : Craig Hamilton |
| Publisher | : Random House Australia |
| Total Pages | : 273 |
| Release | : 2011-09-28 |
| Genre | : Biography & Autobiography |
| ISBN | : 1742746233 |
Download Broken Open Book in PDF, ePub and Kindle
The true story of how ABC broadcaster Craig Hamilton stared down his demons to survive a mental breakdown. Broken Open is the story of ABC sports broadcaster Craig Hamilton and how, on the eve of the biggest undertaking of his career, he suffered a complete mental breakdown. Instead of covering the Sydney Olympics Craig was confined to a padded cell in a mental institution and later diagnosed as suffering bipolar disorder. This catastrophe not only denied Craig his place at the Games, it almost ruined his career and turned his role as devoted husband and father into a living hell. From his initial shocking breakdown to his gradual and eventual recovery, Craig sifts through the evidence to identify the warning signs that might have told him he was in serious trouble. This trail identifies a family man who could be so typical of any of us. It illustrates that mental illness is not something that just happens to other people. It is an issue much closer to home and touches many more lives than we could ever imagine.
| Author | : Merryl Hammond Phd |
| Publisher | : |
| Total Pages | : 286 |
| Release | : 2018-03 |
| Genre | : |
| ISBN | : 9781928177203 |
Download Mad Like Me Book in PDF, ePub and Kindle
Mad Like Me: Travels in Bipolar Country takes you through one woman's life and her struggles with bipolar disorder. Her fearless honesty in retelling events helps to demystify a much misunderstood mental illness, and to humanize the people it affects. This book is a testimony to hope and to a family that stood by her through both the pain and the triumph of her story at the end. A must-read for therapists, psychiatrists, patients working through recovery, and for families who may need insight into what it is truly like to have bipolar disorder.
| Author | : Tahereh Mafi |
| Publisher | : Harper Collins |
| Total Pages | : 417 |
| Release | : 2011-11-15 |
| Genre | : Young Adult Fiction |
| ISBN | : 0062085514 |
Download Shatter Me Book in PDF, ePub and Kindle
The gripping first installment in New York Times bestselling author Tahereh Mafi’s Shatter Me series. One touch is all it takes. One touch, and Juliette Ferrars can leave a fully grown man gasping for air. One touch, and she can kill. No one knows why Juliette has such incredible power. It feels like a curse, a burden that one person alone could never bear. But The Reestablishment sees it as a gift, sees her as an opportunity. An opportunity for a deadly weapon. Juliette has never fought for herself before. But when she’s reunited with the one person who ever cared about her, she finds a strength she never knew she had. And don’t miss Defy Me, the shocking fifth book in the Shatter Me series!
