Nyasa Yoga
| Author | : William Bodri |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2016-12-15 |
| Genre | : Health & Fitness |
| ISBN | : 9780998076416 |
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How to Cultivate Internal Spiritual Energy
Nyasa Yoga PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Nyasa Yoga PDF full book. Access full book title Nyasa Yoga.
Teaching Yoga
| Author | : Mark Stephens |
| Publisher | : North Atlantic Books |
| Total Pages | : 867 |
| Release | : 2011-09-06 |
| Genre | : Health & Fitness |
| ISBN | : 1583944729 |
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THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is the perfect resource for experienced yoga teachers, teachers in training, and anyone interesed in deepening their understanding of their yoga practice.
Our Inner Ocean
| Author | : LeCain W. Smith |
| Publisher | : Archway Publishing |
| Total Pages | : 511 |
| Release | : 2014-08-12 |
| Genre | : Medical |
| ISBN | : 1452518688 |
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This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.
Yoga Therapy
| Author | : Harden Hodge |
| Publisher | : Scientific e-Resources |
| Total Pages | : 340 |
| Release | : 2019-12-04 |
| Genre | : |
| ISBN | : 1839473800 |
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. 'Yoga Therapy' is wonderful book, indispensable for those who wish to know about 'Yoga Therapy' to help the humanity and to get dynamic health for one-self. Yoga helps to purify and control one's mind and body. Through Yoga Therapy, one can achieve good health, happiness and peace of mind without any side effects.
The Yoga of Power
| Author | : Julius Evola |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2018-07-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620558521 |
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Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Tantra
| Author | : Hamraz Ahsan |
| Publisher | : Arcturus Publishing |
| Total Pages | : 125 |
| Release | : 2022-11-01 |
| Genre | : Philosophy |
| ISBN | : 139882478X |
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Tantric rituals are used to connect with divine energies and expand our consciousness. Its practices originate from Indian medieval scriptures and informs strands in Hindu, Jain and Buddhist thought. Yoga, meditation and art all formed a part of its rich, historic lineage. In this book we uncover and explain the ideas contained within this complex system of thought and introduce simple exercises to put these ideas into practice. Understanding how to weave together the energies within us leads to a completion of the self that feeds ever-greater health and happiness. Sections include: • Scripture and experience • Beginning with the breath • Nyasa and the art of touch • Daily modern rituals
Yoga FAQ
| Author | : Richard Rosen |
| Publisher | : Shambhala Publications |
| Total Pages | : 273 |
| Release | : 2017-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 1611801737 |
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Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including: • Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others • Yamas and niyamas • The subtle body—what it means and what it looks like in practice • The evolution of asanas • Pranayama • Mudras and bandhas • And much more
Yoga Journal
| Author | : |
| Publisher | : |
| Total Pages | : 72 |
| Release | : 1986-05 |
| Genre | : |
| ISBN | : |
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Bhagavad-Gîta
| Author | : |
| Publisher | : |
| Total Pages | : 542 |
| Release | : 1918 |
| Genre | : Bhagavadgītā |
| ISBN | : |
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The Encyclopedia of Yoga and Tantra
| Author | : Georg Feuerstein |
| Publisher | : Shambhala Publications |
| Total Pages | : 473 |
| Release | : 2022-08-16 |
| Genre | : Health & Fitness |
| ISBN | : 1611801850 |
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The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
