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Nurturing Young Minds: Mental Wellbeing in the Digital Age

Nurturing Young Minds: Mental Wellbeing in the Digital Age
Author: Ramesh Manocha
Publisher: Hachette Australia
Total Pages: 215
Release: 2017-08-29
Genre: Family & Relationships
ISBN: 0733639097
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Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health, understanding anger and making good choices. This volume includes up-to-date information on: Understanding Teen Sleep and Drowsy Kids Emotions and Relationships Shape the Brain of Children Understanding the Teenage Brain Healthy Habits for a Digital Life Online Time Management Problematic Internet Use and How to Manage It Computer Game Addiction and Mental Wellbeing Sexting: Realities and Risks Cyberbullying, Cyber-harassment and Revenge Porn The 'Gamblification' of Computer Games Violent Videogames and Violent Behaviour Talking to Young People about Online Porn and Sexual Images Advice for Parents: Be a Mentor, Not a Friend E-mental Health Programs and Interventions Could it be Asperger's? Dyslexia and Learning Difficulties Friendship and Social Skills The Commercialisation of Childhood Sexualisation: Why Should we be Concerned? Porn as a Public Health Crisis How Boys are Travelling and What They Most Need Understanding and Managing Anger and Aggression Understanding Boys' Health Needs

Nurturing Young Minds

Nurturing Young Minds
Author: Ramesh Manocha
Publisher:
Total Pages: 630
Release: 2017-11-03
Genre:
ISBN: 9781525264900
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Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health. This volume includes up-to-date information on:Understanding Teen Sleep and Drowsy Kids Emotions and Relationships Shape the Brain of Children Understanding the Teenage Brain Healthy Habits for a Digital Life Online Time Management Problematic Internet Use and How to Manage It Computer Game Addiction and Mental Wellbeing Sexting: Realities and Risks Cyberbullying, Cyber-harassment and Revenge Porn The 'Gamblification' of Computer Games Violent Video Games and Violent Behaviour Talking to Young People about Online Porn and Sexual Images Advice for Parents: Be a Mentor, Not a Friend E-mental Health Programs and Interventions Could it be Asperger's? Dyslexia and Learning Difficulties Friendship and Social Skills The Commercialisation of Childhood Sexualisation: Why Should we be Concerned? Porn as a Public Health Crisis How Boys are Travelling and What They Most Need Understanding and Managing Anger and AggressionUnderstanding Boys' Health Needs

Nurturing Independance and Wellness

Nurturing Independance and Wellness
Author: Mia Mentor
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-23
Genre:
ISBN:
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In today's technologically driven world, the task of nurturing young minds has evolved to incorporate digital tools and experiences. Nurturing Independence and Wellness: Empowering Children Through This Digital Age is a transformative journey that goes beyond the dichotomy of fears and fascination, guiding parents and educators in seamlessly integrating technology into a child's development. This adventure explores the secrets to surviving and thriving in the digital era, equipping future leaders with the skills needed to navigate, learn, and flourish in our interconnected world. Get ready for an enlightening exploration that redefines how we nurture independence and wellness in the 21st century. As we embark on this journey, we'll explore the immense potential of digital tools in education. We'll discover how technology can enhance learning experiences, engaging young minds in ways that traditional methods cannot. With interactive applications, virtual reality simulations, and personalised learning platforms, children can explore complex subjects, experiment with ideas, and expand their knowledge with an unprecedented level of engagement. In an era where digital literacy is crucial, we'll navigate through the process of empowering children to become tech-savvy and responsible users of technology. From understanding online safety and privacy to developing critical thinking and digital citizenship skills, we'll explore strategies that promote responsible and mindful technology use. By instilling core values and teaching ethical decision-making, we can help children navigate the digital landscape confidently and responsibly. While technology offers boundless opportunities, we must also remember the importance of balancing digital experiences with real-world interactions. This journey will emphasis the significance of outdoor play, creative expression, and face-to-face connections in a child's overall development. By striking a balance between screen time and offline activities, we can ensure that children have a well-rounded upbringing that nurtures their social, emotional, and physical growth. In a world characterised by constant connectivity and information overload, it is vital to prioritise mindfulness and well-being. This adventure will explore strategies for promoting mental and emotional well-being in the digital age, such as fostering healthy tech habits, setting boundaries, and encouraging self-care practices. By nurturing a healthy relationship with technology, children can develop resilience, manage stress, and maintain a balanced lifestyle. Ultimately, this journey aims to empower children to become future leaders who can navigate the digital landscape with confidence and purpose. By equipping them with the necessary skills, knowledge, and values, we can inspire them to use technology as a tool for positive change and innovation. Through a combination of critical thinking, creativity, empathy, and adaptability, children will be prepared to tackle the challenges and seize the opportunities of our interconnected world. Nurturing Independence and Wellness: Empowering Children Through This Digital Age is more than just a guide; it is an invitation to re imagine how we nurture young minds in the 21st century. By embracing technology, fostering digital literacy, balancing screen time with real-world experiences, and prioritising well-being, we can raise a generation of confident, responsible, and empowered leaders. Join us on this transformative ride as we navigate the pixels and playgrounds of the digital era, redefining what it means to nurture independence and wellness in the digital age.

Supporting New Digital Natives

Supporting New Digital Natives
Author: Michelle Jayman
Publisher: Policy Press
Total Pages: 242
Release: 2021-10-05
Genre: Education
ISBN: 1447356470
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How can we support children’s and young people’s mental wellbeing in a digital age? Through a series of informative and thought-provoking case studies, this book explores how to enable children and young people to stay safe, happy and mentally healthy at a time when so much of their lives are spent online. Featuring contributions from across research and practice, with the voice of the child at its heart, the book offers simple, practical guidance for improving wellbeing based on real-world evidence. It will be essential reading for parents, carers and professionals working with children across a range of school and community settings.

Keeping Our Kids Alive

Keeping Our Kids Alive
Author: Lyn O’Grady
Publisher: Australian Academic Press
Total Pages: 231
Release: 2020-03-26
Genre: Psychology
ISBN: 1925644413
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Suicide is a confronting topic. As a parent, it may represent the greatest fear for our family. Yet, for many, there is a misguided belief that talking about suicide with young people causes further distress. Research shows otherwise — not talking about suicide can be harmful. Psychologist Lyn O’Grady has spent decades working, researching and presenting on better mental health for children, young people and families. Along the way, she has witnessed the desperate struggle with life that suicidal thoughts and feelings bring. She has also seen countless books about parenting, usually featuring simplistic recipe-type approaches that can be appealing but challenging to implement at times of crisis. So she wrote this book to explain exactly what it means to be a parent of a teenager who is struggling with suicidal thoughts and behaviours and how to help. Drawing on practical experience across a range of community settings, the lived experience of people and families who have experienced suicidality, and the latest research and theories in the field, this book helps: • to arm parents with knowledge so they can better understand what’s going on with their teenager • to provide space to reflect on their parenting and to look after themselves • to not feel alone; and • to know what to do to support their teenagers during difficult times. This book will help any parent or health worker working with families to understand how to connect and communicate with teenagers when dealing with the topic of suicide.

Social Media and Mental Health in Schools

Social Media and Mental Health in Schools
Author: Jonathan Glazzard
Publisher: Critical Publishing
Total Pages: 138
Release: 2018-10-22
Genre: Education
ISBN: 1912508192
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Social media is at the heart of children’s and young people’s lives. It is intimately entwined with mental health issues and can be both a blessing and a curse. Do you fully understand the links between social media and mental health? What problems does social media present for your learners? What benefits could it bring them? What can you do to educate children and young people about the use of social media while also developing their digital resilience? Whether you are a primary or secondary teacher, this book helps you tackle these questions, with a range of practical strategies and solutions that are workable in school and classroom settings.

Teen Mental Health in an Online World

Teen Mental Health in an Online World
Author: Victoria Betton
Publisher: Jessica Kingsley Publishers
Total Pages: 296
Release: 2018-10-18
Genre: Psychology
ISBN: 1784508527
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This essential book shows practitioners how they can engage with teens' online lives to support their mental health. Drawing on interviews with young people it discusses how adults can have open and inquiring conversations with teens about both the positive and negative aspects of their use of online spaces. For most young people there is no longer a barrier between their 'real' and 'online' lives. This book reviews the latest research around this topic to investigate how those working with teenagers can use their insights into digital technologies to promote wellbeing in young people. It draws extensively on interviews with young people aged 12-16 throughout, who share their views about social media and reveal their online habits. Chapters delve into how teens harness online spaces such as YouTube, Instagram and gaming platforms for creative expression and participation in public life to improve their mental health and wellbeing. It also provides a framework for practitioners to start conversations with teens to help them develop resilience in respect of their internet use. The book also explores key risks such as bullying and online hate, social currency and the quest for 'likes', sexting, and online addiction. This is essential reading for teachers, school counsellors, social workers, and CAMHS professionals (from psychiatrists to mental health nurses) - in short, any practitioner working with teenagers around mental health.

The Anxious Generation

The Anxious Generation
Author: Debbie Robert
Publisher: Mighty Press
Total Pages: 0
Release: 2024-07-10
Genre: Family & Relationships
ISBN:
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Are you concerned about the mental health of today's youth in the digital age? Do you notice the increasing levels of anxiety and stress among children and adolescents as they navigate their lives surrounded by screens and social media? You are not alone. Parents, educators, and caregivers around the world share these worries, observing firsthand the profound impacts of modern technology on young minds. In "The Anxious Generation," we explore the unsettling reality of how constant connectivity, social media pressures, and the decline of traditional play are contributing to a mental health crisis among children and adolescents. The book delves into the statistics and case studies that illustrate the extent of the problem, revealing how the digital shift has led to social deprivation, sleep disturbances, attention fragmentation, and even addiction. This book offers a comprehensive analysis of the challenges posed by modern technology and presents actionable strategies for mitigating its negative effects. By drawing on expert opinions, current research, and successful case studies, "The Anxious Generation" provides practical steps for parents, educators, and policymakers to help young people navigate the digital landscape healthily and responsibly. From setting screen time boundaries to promoting physical activities and fostering digital literacy, this book outlines clear, effective interventions. By implementing the strategies and solutions outlined in this book, you can help foster a healthier, more balanced environment for children. The insights gained will empower you to support young people in developing the resilience and skills needed to thrive despite the challenges of the digital age. Ultimately, this book aims to restore a sense of balance and well-being to the lives of the Anxious Generation, ensuring they grow up with the tools to lead fulfilling, connected lives both online and offline. Join the movement to bring childhood back to a healthier state. Equip yourself with the knowledge and tools needed to make a difference. Read "The Anxious Generation" today and take the first step towards creating a brighter, more balanced future for our children. Your proactive engagement can transform the digital experiences of young minds and help alleviate the anxieties they face. Let's build a better, healthier tomorrow for Our Children.

The Anxious Youths

The Anxious Youths
Author: Melissa Jakeson
Publisher: Independently Published
Total Pages: 0
Release: 2024-07-21
Genre: Young Adult Nonfiction
ISBN:
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The Anxious Youths: How the Phone-Based Life is Wreaking Havoc on Young Minds Is your child struggling with anxiety in this digital age? Do they seem glued to their screens, withdrawn from real-life interactions, or overwhelmed by social pressures? As a parent or mentor, you're not alone in these concerns. "The Anxious Youth" is your essential guide to understanding and addressing the growing epidemic of anxiety in young people. This groundbreaking book delves deep into the ways in which the phone-based life is impacting the developing minds of our children, fueling anxiety, disrupting sleep, and hindering healthy relationships. Problems Addressed: * The Digital Deluge: How constant connectivity, social media, and online gaming can exacerbate anxiety and create a sense of isolation. * The Sleep Saboteur: How the blue light from screens disrupts sleep patterns, leading to fatigue, irritability, and difficulty concentrating. * The Comparison Trap: How social media fosters a culture of comparison, leading to feelings of inadequacy and self-doubt. * The Disconnect: How virtual interactions can replace real-world connections, leaving young people feeling lonely and unfulfilled. * The Stigma of Mental Health: How the fear of judgment prevents many young people from seeking the help they need. Solutions Offered: * Understanding Anxiety: Gaining a deeper understanding of anxiety's root causes and its various manifestations in young people. * Building Resilience: Equipping young people with coping mechanisms and emotional regulation skills to navigate life's challenges. * Fostering Connection: Strengthening family bonds and promoting meaningful interactions through shared experiences and open dialogue. * Taming the Tech Beast: Setting healthy limits on screen time, creating tech-free zones, and encouraging offline activities. * Promoting Healthy Habits: Nurturing physical and mental well-being through exercise, nutrition, sleep, and mindfulness practices. * Creating a Culture of Support: Breaking down the stigma surrounding mental health and empowering young people to seek help. "The Anxious Youth" is more than just a book; it's a roadmap for parents, educators, and mentors to navigate the complexities of the digital age and empower young people to thrive. It's a call to action to build a village of support that nurtures mental well-being and equips young people with the tools they need to flourish in a world that's constantly connected. If you're ready to take the first step in safeguarding your child's mental health, this book is for you. Order your copy of "The Anxious Youth" today and join the movement to create a brighter future for our young people.

Social Media Use and Youth Mental Health

Social Media Use and Youth Mental Health
Author: Tina Shelton
Publisher: Independently Published
Total Pages: 0
Release: 2023-12-14
Genre:
ISBN:
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Are you worried about the relentless influence social media might be having on your child's mental health? Are you uncertain about how to support your child with the issues that social media can raise? What if you could empower yourself to help your child navigate the treacherous terrain of the digital world? In many ways, social media is an incredibly beneficial platform for young people. It is a place for them to express themselves, connect with others outside of school, and learn new skills and information. But there are disadvantages and dangers to social media, too, and these can have a significant impact on a young person's mental health. Perhaps you are worried that your child is experiencing these impacts, and you are searching for help understanding what they are going through and how to help them get back on the right track. If this sounds like you, Social Media Use and Youth Mental Health is a must-read. This book stands as a beacon of unwavering guidance for any parent or caregiver who desires to be equipped to minimize the impact of social media on their child's mental health. Here, you will learn more about the digital wilderness that we call social media to better understand how you can help your child navigate the online world safely, securely, and successfully. Through the compelling insights and real-life narratives provided in this book, you will learn all the skills you need to support your child while they're online and also prepare them to gain as many of the benefits as possible. Inside Social Media Use and Youth Mental Health, discover: A greater understanding of the social media landscape. The influence of social media on youth mental health. How to be a digital sherpa. The power of digital resilience. How to nurture online creativity and self-expression. Actionable steps to fostering digital citizenship in your child. How to find balance in the digital era. Don't let your child confront the dangers of social media on their own. Grab a copy of Social Media Use and Youth Mental Health today!