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| Author | : Cathryn Couch |
| Publisher | : |
| Total Pages | : 210 |
| Release | : 2011-04-15 |
| Genre | : Cooking (Natural foods) |
| ISBN | : 9780615465487 |
Cookbook and guide to whole foods nutrition to support health and healing. Published by Ceres Community Project, a nonprofit based on Sonoma County, CA.
| Author | : Liz Moody |
| Publisher | : Clarkson Potter |
| Total Pages | : 242 |
| Release | : 2019-04-09 |
| Genre | : Cooking |
| ISBN | : 0525573275 |
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
| Author | : Reshma Shah |
| Publisher | : Simon and Schuster |
| Total Pages | : 448 |
| Release | : 2020-11-17 |
| Genre | : Cooking |
| ISBN | : 0757323626 |
"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families."--Amazon.
| Author | : Jessica Prentice |
| Publisher | : Chelsea Green Publishing |
| Total Pages | : 378 |
| Release | : 2012-04-05 |
| Genre | : Cooking |
| ISBN | : 1603580190 |
Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the springtime sweetness of the Sap Moon to the bounty of the Moon When Salmon Return to Earth in autumn. Each chapter includes recipes that display the richly satisfying flavors of foods tied to the ancient rhythm of the seasons. Prentice decries our modern food culture: megafarms and factories, the chemically processed ghosts of real foods in our diets, and the suffering--physical, emotional, cultural, communal, and spiritual--born of a disconnect from our food sources. She laments the system that is poisoning our bodies and our communities. But Full Moon Feast is a celebration, not a dirge. Prentice has emerged from her own early struggles with food to offer health, nourishment, and fulfillment to her readers. She recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world. Combining the radical nutrition of Sally Fallon's Nourishing Traditions, keen agri-political acumen, and a spiritual sensibility that draws from indigenous as well as Western traditions, Full Moon Feast is a call to reconnect to our food, our land, and each other.
| Author | : Ellen Kanner |
| Publisher | : New World Library |
| Total Pages | : 267 |
| Release | : 2013 |
| Genre | : Cooking |
| ISBN | : 1608681645 |
What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we're like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more - more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities as well. Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverenceinto daily living - and eating. She presents global vegan recipes that call you to the table, stories that make you stand up and cheer, and gentle nudges that aim to serve up what we're hungry for: a more vital self, more loving and meaningful connections, a nourished and nourishing world, and great food, too. 'Feeding the Hungry Ghost' will challenge you to decide: keep reading or start cooking?
| Author | : Sarah Britton |
| Publisher | : Clarkson Potter |
| Total Pages | : 585 |
| Release | : 2015-03-31 |
| Genre | : Cooking |
| ISBN | : 0804185395 |
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
| Author | : Lindsay Cotter |
| Publisher | : |
| Total Pages | : 196 |
| Release | : 2018-03-13 |
| Genre | : Cooking |
| ISBN | : 1624144861 |
Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.
| Author | : Suzanne Gross |
| Publisher | : New Trends Publishing |
| Total Pages | : 0 |
| Release | : 2015-05-15 |
| Genre | : Children |
| ISBN | : 9780982338339 |
The long awaited children s version of the best-selling cookbook Nourishing Traditions."
| Author | : Sarah Britton |
| Publisher | : Clarkson Potter |
| Total Pages | : 379 |
| Release | : 2017-02-14 |
| Genre | : Cooking |
| ISBN | : 0804185417 |
Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
| Author | : John Donald |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-02-19 |
| Genre | : Cooking |
| ISBN | : |
Embark on a culinary adventure with the "Eat Smarter Family Cookbook," where every recipe is a celebration of wholesome ingredients, shared moments, and the joy of eating together. Meet Michelle, a busy mom who struggled to balance her desire for healthy eating with the need to cater to her family's diverse tastes. She discovered the "Eat Smarter Family Cookbook" and transformed mealtime from a stressful chore into a delightful experience, bringing her family closer with every bite. Inside the Book: Over 1000 days delicious, family-friendly recipes that cater to various dietary needs. Tips for involving the whole family in meal preparation, making cooking a fun activity. Strategies for adapting recipes to suit dietary restrictions, ensuring everyone at the table feels included. Sample Meal Plan: Day 1: Banana Pancakes with Natural Yogurt, Greek Salad with Homemade Dressing, One-Pot Tomato Basil Pasta Day 2: Overnight Oats with Berry Compote, Quinoa Salad with Black Beans and Corn, Veggie-Loaded Shepherd's Pie Day 3: Veggie-Packed Breakfast Casserole, Caprese Salad with a Balsamic Glaze, Chicken and Veggie Stir-Fry Bonus: Included with the book is a customizable meal planner to help you organize your weekly menus, shopping lists, and prep work, ensuring a stress-free and enjoyable mealtime experience. Transform your family meals into a celebration of health, happiness, and togetherness. Get your copy of the "Eat Smarter Family Cookbook" today and start creating cherished memories around the dinner table!
