Natural Pregnancy Guide PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Natural Pregnancy Guide PDF full book. Access full book title Natural Pregnancy Guide.

A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health
Author: Dean Raffelock
Publisher: Penguin
Total Pages: 308
Release: 2003-01-06
Genre: Health & Fitness
ISBN: 9781583331385
GET BOOK

Download A Natural Guide to Pregnancy and Postpartum Health Book in PDF, ePub and Kindle

Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Author: Genevieve Howland
Publisher: Simon and Schuster
Total Pages: 528
Release: 2017-04-25
Genre: Health & Fitness
ISBN: 1501146688
GET BOOK

Download The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Book in PDF, ePub and Kindle

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

The Natural Pregnancy Book, Third Edition

The Natural Pregnancy Book, Third Edition
Author: Aviva Jill Romm
Publisher: Ten Speed Press
Total Pages: 306
Release: 2014-08-05
Genre: Health & Fitness
ISBN: 160774449X
GET BOOK

Download The Natural Pregnancy Book, Third Edition Book in PDF, ePub and Kindle

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.

Your Pregnancy, Your Way

Your Pregnancy, Your Way
Author: Allison Hill
Publisher: Hachette UK
Total Pages: 368
Release: 2017-04-11
Genre: Health & Fitness
ISBN: 0738219118
GET BOOK

Download Your Pregnancy, Your Way Book in PDF, ePub and Kindle

As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.

The Thinking Woman's Guide to a Better Birth

The Thinking Woman's Guide to a Better Birth
Author: Henci Goer
Publisher: Penguin
Total Pages: 384
Release: 1999-08-01
Genre: Health & Fitness
ISBN: 1440674302
GET BOOK

Download The Thinking Woman's Guide to a Better Birth Book in PDF, ePub and Kindle

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

The Naturally Healthy Pregnancy

The Naturally Healthy Pregnancy
Author: Shonda Parker
Publisher: Naturally Healthy Publications
Total Pages: 0
Release: 2000
Genre: Herbs
ISBN: 9781929125128
GET BOOK

Download The Naturally Healthy Pregnancy Book in PDF, ePub and Kindle

An engaging scope of information and research coupled with years of experience has emerged to create a health and nutrition book that encompasses far more than the health needs of present and future pregnant women.

How to Conceive Naturally

How to Conceive Naturally
Author: Christa Orecchio
Publisher: Balance
Total Pages: 533
Release: 2015-10-20
Genre: Health & Fitness
ISBN: 1455534218
GET BOOK

Download How to Conceive Naturally Book in PDF, ePub and Kindle

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

Pregnancy the Natural Way

Pregnancy the Natural Way
Author: Zita West
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 0
Release: 2001
Genre: Mothers
ISBN: 9780789479914
GET BOOK

Download Pregnancy the Natural Way Book in PDF, ePub and Kindle

A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.

Pregnancy, Childbirth, and the Newborn

Pregnancy, Childbirth, and the Newborn
Author: Penny Simkin
Publisher: Da Capo Lifelong Books
Total Pages: 915
Release: 2018-09-18
Genre: Health & Fitness
ISBN: 0738285021
GET BOOK

Download Pregnancy, Childbirth, and the Newborn Book in PDF, ePub and Kindle

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.