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| Author | : Frank W. Cawood and Associates |
| Publisher | : F C & A Pub |
| Total Pages | : 490 |
| Release | : 1993-08-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780915099511 |
Natural Remedies from A to Z! Add years to your life? Why fresh make-up and clean clothes make a BIG difference ... and more.
| Author | : Brian Chichester |
| Publisher | : Orient Paperbacks |
| Total Pages | : 212 |
| Release | : 2005-03 |
| Genre | : |
| ISBN | : 9788122203424 |
Many effective remedies for common health problems are as close as your kitchen cabinet. Natural Healing Secrets has reviewed and tested thousands of remedies and selected only the best remedies that are Safe. Practical. Effective.
| Author | : Maoshing Ni |
| Publisher | : Penguin |
| Total Pages | : 588 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 9781583332962 |
East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.
| Author | : Brian Chichester |
| Publisher | : |
| Total Pages | : 175 |
| Release | : 1998 |
| Genre | : Naturopathy |
| ISBN | : 9781864631418 |
| Author | : Nancy Appleton |
| Publisher | : Sterling Publishing Company Incorporated |
| Total Pages | : 183 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 9780915801497 |
Uncover the secret to wellness: a balanced body chemistry. An expert nutritionist gets to the heart of what makes us susceptible to diseases from diabetes to osteoporosis, and shows how to maintain the body in its natural healing mode. This comprehensive program addresses the impact of diet, food allergies, and environmental contaminants on the body, and includes recipes, healing food plans, charts, and self-assessment exercises to strengthen the immune system.
| Author | : Anthony J. Cichoke |
| Publisher | : Penguin |
| Total Pages | : 292 |
| Release | : 2001-06-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781583331002 |
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
| Author | : Porter Shimer |
| Publisher | : Black Dog & Leventhal |
| Total Pages | : 255 |
| Release | : 2004-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 1603762876 |
Learn how Native Americans have used the bountiful gifts of nature to heal the mind, the body, and the spirit.Bestselling Healing Secrets of the Native Americans brings the age-old knowledge and trusted techniques of Native-American healing to a wider audience. Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.
| Author | : Mark J. Plotkin |
| Publisher | : Penguin Group |
| Total Pages | : 244 |
| Release | : 2001 |
| Genre | : Family & Relationships |
| ISBN | : 9780140262100 |
In Medicine Quest, Mark Plotkin moves beyond the Amazon rainforests of his classic Tales of a Shaman's Apprentice to describe the ongoing race to find new medicines for intractable diseases such as AIDS,cancer, diabetes, and tuberculosis in far-flung places all over the world. While highlighting the unlikely marriage of natural products, indigenous wisdom, and biotechnology, Plotkin details discoveries that are producing stunning results in the laboratory: painkillers from the skin of rainforest frogs, anticoagulants from leech saliva, and antitumor agents from snake venom. An entertaining and educational weave of medicine, ecology, ethnobotany, history, exploration, and adventure, Medicine Quest will thrill scientists, naturalists, and armchair explorers, and heighten our appreciation for the inexhaustible therapeutic potential of our natural world.
| Author | : Victoria Zak |
| Publisher | : Dell |
| Total Pages | : 273 |
| Release | : 2009-12-23 |
| Genre | : Health & Fitness |
| ISBN | : 030757170X |
An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.
| Author | : Letha Hadady, D.Ac. |
| Publisher | : Harmony |
| Total Pages | : 512 |
| Release | : 1998-01-27 |
| Genre | : Health & Fitness |
| ISBN | : 0609801058 |
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
