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| Author | : Cynto Yoga Media |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2019-11-17 |
| Genre | : |
| ISBN | : 9781709173370 |
Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
| Author | : Yogi Cnyto Media |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2019-11-18 |
| Genre | : |
| ISBN | : 9781709436239 |
Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
| Author | : Cynto Yoga Media |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2019-11-17 |
| Genre | : |
| ISBN | : 9781709117893 |
Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
| Author | : Kassandra Reinhardt |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2023-01-03 |
| Genre | : Health & Fitness |
| ISBN | : 1647227895 |
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].
| Author | : |
| Publisher | : |
| Total Pages | : 64 |
| Release | : 1981-12 |
| Genre | : |
| ISBN | : |
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
| Author | : Marinova Yoga Journals |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2019-05-22 |
| Genre | : |
| ISBN | : 9781099699313 |
This cute yoga journal is perfect for anyone who loves a yoga workout and wants to track their health and wellness regimes. Journal each pose, each yoga session, how you feel and what you did. With daily reflections, find inner peace with this yoga journal.
| Author | : JOURNALS |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2019-04-24 |
| Genre | : |
| ISBN | : 9781095729717 |
notebook with 130 lined pages
| Author | : Hey Beautiful |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2019-06-05 |
| Genre | : |
| ISBN | : 9781072294498 |
You are beautiful. Yoga is a form of self-respect. This three-month journal will allow you to set your goals, establish the steps to reaching them, Track your progress and document your feelings when success is reached. ** state your intentions - write it down - make it your mantra** How did you feel before?** What did you do?** How did you feel after?All these are important moments in your journey. They deserve to be documented.And each page features a beautiful mandala. Feel free to decorate it will all the colors your feeling convey.
| Author | : Memory Lane Journals |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-11-27 |
| Genre | : |
| ISBN | : 9781712533352 |
Our 108 page Women's Yoga Journal makes a great gift for yourself or a special yogi in your life. Our Journal allows you to Track your challenging poses Record which props you used Record the style of yoga you did Chart your affirmations & intentions Record the moon phase Write down your goals and more! ...Then, after 108 days look back over your notes and be proud of the progress you have made in your practice.
| Author | : Mind Body Soul Press |
| Publisher | : |
| Total Pages | : 162 |
| Release | : 2019-05-26 |
| Genre | : |
| ISBN | : 9781070320755 |
Take a deep breath... Feeling frantic and worried is easy when you're surrounded by negativity from, headlines, social media, people with negative attitudes and the stress of every day. You need a break! Don't allow another person or event to control your emotions. Everything begins with listening. When you listen you are giving space to what is. When you write you are listening to you. With this 6x9 professionally designed 160-page Journal, you can build stress-relieving habits which makes you grateful for every single day. Each line is spaced for you to write down all of your thoughts. Journaling will also improve your mental clarity, help you solve problems and improve your overall focus. Journaling will help you have a better connection with your values, emotions, and goals. Do your best to write something down every day. Start by thinking about the things you are thankful for in your life. Get started today! 6 x 9 inches; 15.24 x 22.89 centimeters Blank lines for you to write your thoughts Great size to take any where you want to get away and write. Beautifuly designed cover Book industry perfect binding (the same as at your local library) The book is outstanding for pencil or pen Great gift for a yogi in trainning, guru or any one who want to write
