My Health Journal PDF Download

What if you could transform your health in just 10 to 20 minutes a day? Imagine healing faster, feeling happier, looking better and getting control over your health! That's the scientifically-proven power of journaling. With the "The Health Journal", this power is now available to you! Whatever your health goal, from healing your gut to beating heart disease or losing weight, this Journal is designed to help you achieve it. It can also be your inspiration (with quotes to keep you on track) and your new best friend (listening without judgment) as you strive to lose weight, improve digestion or eliminate pain or beat allergies or reverse auto-immune diseases etc. The "The Health Journal" is a 1-year health and gratitude diary to track, week by week, your mood, diet, labs, medications, and more - all the while inspiring and supporting you with quotes and colors. What's in the The Health Journal: We have designed the "The Health Journal" to be the easiest and quickest journal you'll ever use so that in less than 10 minutes a day you can track your progress to greater health and happiness. In your "The Health Journal", you can track down: Your Moods What Foods You Added What Foods You Removed Test and Results Supplements and Meds What You're Grateful For Notes and Reminders Can it Help You: If you are trying to lose a few pounds, then "The Health Journal" is the smartest way of sticking to a diet! There's also scientific proof that daily gratitude can transform your health. "The Health Journal" makes it easy and quick for you to write just one word of gratitude first thing in the morning and the last thing at night. Are you trying out an elimination diet to get rid of food sensitivities or heal your gut? Then the "The Health Journal" is how you make tedious tracking easy. Do you sometimes need reminders such as NO SUGAR WEEK? I did! "The Health Journal" offers a "Notes and Reminders" section just for that. Regardless of your health goal, the "The Health Journal" is the most effective and affordable way of meeting it! The Health Journal's Birth Ms. Reena Jadhav faced off 28 symptoms and 2 health crisis (including cancer and auto-immune) and created this The Health Journal to heal herself. She designed it after giving up on the other diaries and journals in the market as they were not designed to track health. Today, Reena Jadhav is symptom-free, pill-free, and the healthiest she has have ever been. It took her about 15 months with lots of little changes she calls "magic pills" as she listened to her body instead of the experts. Now, she is on a mission to share these "magic pills." "The Health Journal" is one of them. "The Health Journal" comes with free bonuses, including daily free live coaching calls, free health ebooks library, a 30 days Joy Calendar and more! Once you purchase this "The Health Journal," please email [email protected] to receive your free bonus gifts. Invest in the "The Health Journal" today for greater health tomorrow.