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| Author | : Norton Professional Books |
| Publisher | : W. W. Norton |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Meditation |
| ISBN | : 9780393709469 |
Reassuring and thought-provoking reflections for everyday reading.
| Author | : |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 173 |
| Release | : 2014-07-28 |
| Genre | : Self-Help |
| ISBN | : 0393709477 |
Reassuring and thought-provoking reflections for everyday reading. Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day. Choose from over 150 reflections on themes ranging from relationships, change, self-awareness, and health, to problem solving, mindfulness, family, forgiveness, and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day. The end of the book offers a series of guided visualizations with scripted exercises for readers wanting more direction and engagement. Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there
| Author | : Anonymous |
| Publisher | : Simon and Schuster |
| Total Pages | : 388 |
| Release | : 2009-09-29 |
| Genre | : Self-Help |
| ISBN | : 1592858112 |
Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
| Author | : Melody Beattie |
| Publisher | : Harper Collins |
| Total Pages | : 386 |
| Release | : 2013-04-30 |
| Genre | : Poetry |
| ISBN | : 0062291122 |
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
| Author | : Sam Harris |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2015-06-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1451636024 |
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
| Author | : Karen Casey |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 738 |
| Release | : 2011-04-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1459616758 |
A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
| Author | : Emily Silva |
| Publisher | : Rock Point Gift & Stationery |
| Total Pages | : 211 |
| Release | : 2020 |
| Genre | : Self-Help |
| ISBN | : 1631066951 |
"Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings"--
| Author | : Michel Pascal |
| Publisher | : Abrams |
| Total Pages | : 195 |
| Release | : 2017-04-11 |
| Genre | : Self-Help |
| ISBN | : 1683350162 |
Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his easy new method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress is a guide to a revolutionary technique for finding peace, quiet, mindfulness, and centeredness in our daily lives and fending off anxiety and depression. Pascal prescribes a series of visualization and breathing practices that can be used throughout the day to unplug in the moment, before stress takes hold. Learn ten simple practices you can do even for just a minute at a time, including: - Meditate Like the Horizon to unplug your brain when it is running all the time. - Meditate Like a Dolphin to discover your inner peace in high-stress moments. - Meditate Like a Mountain to feel more grounded when your mood is up and down. - Meditate Like a Wave to help you deal with difficult people and difficult interactions. - Meditate Like a Kiss to feel less stress in a romantic relationship. Exploring both spirituality and physicality, mind and body, this is an essential read for busy people who want to start a daily practice right away for a healthier, happier life.
| Author | : Worthy Stokes |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 276 |
| Release | : 2020-05-05 |
| Genre | : Self-Help |
| ISBN | : 1646117441 |
Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.
| Author | : James R. Dudley |
| Publisher | : Routledge |
| Total Pages | : 380 |
| Release | : 2016-03-02 |
| Genre | : Social Science |
| ISBN | : 131775266X |
Offering a focus that is lacking (or not clearly evident) in most spirituality books, Dudley addresses specific ways of incorporating spirituality into practice and integrates many of the contributions of other writers into an overall eclectic practice approach. His approach revolves around many of the core competencies of the EPAS accreditation (CSWE, 2008). Most of the core competencies are addressed with an emphasis on professional identity, ethical practice, critical thinking, diversity, practice contexts, and, a major practice framework of the book, the practice stages of engagement, assessment, intervention, and evaluation.
