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| Author | : Brian Leaf |
| Publisher | : New World Library |
| Total Pages | : 266 |
| Release | : 2012 |
| Genre | : Biography & Autobiography |
| ISBN | : 160868136X |
The author relates his experiences with yoga as he visits different yoga studios, Ayurvedic physicians, and swamis.
| Author | : Brian Leaf |
| Publisher | : New World Library |
| Total Pages | : 266 |
| Release | : 2012-10-19 |
| Genre | : Health & Fitness |
| ISBN | : 1608681378 |
As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga.” But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness — visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute. Twenty-one years later, he teaches yoga and meditation and is the beloved founder of a holistic tutoring center that helps students whose ailments he once shared.
| Author | : Brian Leaf |
| Publisher | : New World Library |
| Total Pages | : 242 |
| Release | : 2014-04-06 |
| Genre | : Family & Relationships |
| ISBN | : 1608682676 |
In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.
| Author | : Dodinsky, |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 64 |
| Release | : 2013-04-16 |
| Genre | : Self-Help |
| ISBN | : 1402275854 |
Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.
| Author | : Margaret Roach |
| Publisher | : Grand Central Publishing |
| Total Pages | : 184 |
| Release | : 2011-02-23 |
| Genre | : Biography & Autobiography |
| ISBN | : 0446574023 |
Margaret Roach worked at Martha Stewart Living Omnimedia for 15 years, serving as Editorial Director for the last 6. She first made her name in gardening, writing a classic gardening book among other things. She now has a hugely popular gardening blog, "A Way to Garden." But despite the financial and professional rewards of her job, Margaret felt unfulfilled. So she moved to her weekend house upstate in an effort to lead a more authentic life by connecting with her garden and with nature. The memoir she wrote about this journey is funny, quirky, humble--and uplifting--an Eat, Pray, Love without the travel-and allows readers to live out the fantasy of quitting the rat race and getting away from it all.
| Author | : Meagan McCrary |
| Publisher | : New World Library |
| Total Pages | : 242 |
| Release | : 2013-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 1608681807 |
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
| Author | : Brian Leaf |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 195 |
| Release | : 2010-05-06 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 0544186117 |
"Brian Leaf has done it again! Just as Defining Twilight did, Defining New Moon continues to help students improve their vocabulary while reading Stephenie Meyer's New Moon." —Peter Facinelli (Dr. Carlisle Cullen in the Twilight saga movies) Why is Bella desolate and haggard? Will Jacob win her over with his infectious affability? Can Edward dare to flout the rules and summon the belligerent ire of the Volturi? State your allegiance: Team Edward or Team Jacob? Join Bella, Jacob, and Edward as you learn more than 600 vocabulary words for the *SAT, ACT, GED, and SSAT! With hundreds of new vocabulary words, this book can be used completely on its own or as a follow-up to Defining Twilight. Use this workbook side-by-side with your own copy of Stephenie Meyer's New Moon! Each chapter of the workbook gives you eight words taken from New Moon, with page references for you to read the words in the context of your favorite novel Define the words on your own before turning back to the workbook for their actual definitions Take SAT, ACT, GED, and SSAT drills and quizzes to review and integrate what you've learned Plus, you'll learn synonyms, Latin word parts, and memorization tools throughout the workbook
| Author | : Brian Leaf |
| Publisher | : Simon and Schuster |
| Total Pages | : 164 |
| Release | : 2020-01-21 |
| Genre | : Self-Help |
| ISBN | : 1510745904 |
Inject Fresh Energy into your Body, Mind, Heart, and Spirit If you feel unsatisfied, unmotivated, unchallenged, or frankly, stuck in your work, home, romantic, or spiritual life, the short and easy-to-follow inspirational journal prompts in this book are here to help. Unstuck is the first step to a new you. Journaling can help you change your attitude, better express your emotions, and surrender to spirit and grace. These journal prompts will help you unlock your energy and creativity to see things in a different light and open the door to new possibilities. Prompts include: Try a bit more or a bit less caffeine today. How does this affect you? What is the best advice you have ever received from a teacher? What do you really want to accomplish in life? What would you do differently today if you had only a year to live? And so much more! There’s no wrong way to use this book. Choose any one of four core categories (body, mind, heart, or spirit), and work your way through. You can start from the beginning, work backward from the last page to the first, or flip this book open at random and leave it up to chance. What do you say? It’s time to break the rut.
| Author | : Rolf Gates |
| Publisher | : Anchor |
| Total Pages | : 386 |
| Release | : 2015-12-08 |
| Genre | : Health & Fitness |
| ISBN | : 1101873507 |
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
| Author | : Nicole M. Heimann |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 170 |
| Release | : 2018-01-26 |
| Genre | : Business & Economics |
| ISBN | : 3743105268 |
We need to shift the current leadership paradigm: to move from the idea of exercising power over others to the practice of using your inner power to influence people. This requires a passionate commitment: to get access to our inner power, we need to get over ourselves first. Truly authentic leadership holds the power from within to create the deep transformation that today’s business world requires. A leader who leads from a place of authenticity “knows” himself: he has gone inward and knows his ego parts, conditionings, sabotaging behaviors, and wounds. He also knows his strengths, his power, his charisma, his essence. When you as a leader choose to invest in your own continuous inner growth, you will also be investing in the biggest growth potential for your organization. When as a leader you raise your consciousness through a process of inner growth, you inherently raise the bar for the organization as well. Authenticity is a never-ending inner growth process, and it opens up the way to create the deep transformations that today’s business world requires. It takes only one visionary and courageous leader to step out and lead the way. In this book author, CEO & Lifestyle Coach, Nicole Maria Heimann shows you how to access and transform the way you lead using her model of integrating “The Seven Dimensions of Leadership Intelligence.”
