Miracle Ball Method for an Ageless Body
Author | : Petrone |
Publisher | : |
Total Pages | : 0 |
Release | : |
Genre | : |
ISBN | : 9781684425969 |
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Author | : Petrone |
Publisher | : |
Total Pages | : 0 |
Release | : |
Genre | : |
ISBN | : 9781684425969 |
Author | : Elaine Petrone |
Publisher | : Miracle Ball Method |
Total Pages | : 96 |
Release | : 2021-07 |
Genre | : Health & Fitness |
ISBN | : 9781684425099 |
Elaine Petrone's innovative Miracle Ball Method has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to: Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems, improve posture and balance, overcome chronic weakness, retrain muscles for improved flexibility and strength, reduce stress through proper breathing techniques. Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body.
Author | : Lisa Ann McCall |
Publisher | : Lisa McCall |
Total Pages | : 229 |
Release | : 2001 |
Genre | : Health & Fitness |
ISBN | : 9780970608505 |
Author | : Elaine Petrone |
Publisher | : Workman Publishing |
Total Pages | : 290 |
Release | : 2003-12-03 |
Genre | : Health & Fitness |
ISBN | : 0761177558 |
Pain relief from head to toe. The Miracle Ball Method book offers proven, effective healing ina fully illustrated book of exercises and techniques for pain and stress relief using inflatable Miracle Balls (sold separately). The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.
Author | : Chris Griscom |
Publisher | : Light Institute Foundation |
Total Pages | : 194 |
Release | : 1992 |
Genre | : Medical |
ISBN | : 9780962369612 |
An adventure into the ways of the body. How to tap the source of energy by discovering how to communicate with your own body. You can help your body to become ageless and perform in a way that makes you feel excited about life and confident in your ability to teach your body to do whatever you ask of it.
Author | : Elaine Petrone |
Publisher | : Turner |
Total Pages | : |
Release | : 2021-10-05 |
Genre | : Health & Fitness |
ISBN | : 9781684425976 |
Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method(TM), a proven solution to pain management, can provide freedom for those suffering from chronic pain.
Author | : Dr. John Edwin DeVore |
Publisher | : Xlibris Corporation |
Total Pages | : 257 |
Release | : 2014-11-12 |
Genre | : Biography & Autobiography |
ISBN | : 1503512711 |
As reviewed by New York Times best-selling author Ellen Tanner Marsh, In clear, heartfelt prose, DeVore describes a brave and unflinching confrontation with his past, made necessary in order for him to have a more meaningful future. War, he realized, isnt just one mans experienceits the sum total experience of an entire country. To stop wars, he argues, we must understand them and why we seem to need them. The gut-wrenching brutality experienced by American soldiers in Vietnam was for many the beginning of a lifelong personal struggle. Unlike many veterans, who were unable to cope after returning to civilian life, John DeVore moved with facility from success as an Army officer to success in corporate America. Nevertheless, like many other veterans, the war haunted DeVore and finallyin a process he narrates in this bookcompelled him to make a commitment to free himself and our country from the addiction to war. Joel Andreas, author of Addicted to War: Why the U.S. Cant Kick Militarism John DeVores important book chronicles the remarkable transformation of a professional soldier to a spiritual warrior of peace. A must-read for those interested in exploring the possibilities of a less violent global future. Manfred B. Steger, professor of politics and government, Illinois State University; research fellow, Globalization Research Center, University of Hawaii at Manoa DeVore offers a simple explanation of the interconnectedness of his Western cultural conditioning, globalization, the reality of war, his civilian and military careers, and his search for spiritual roots. He certainly is a living example of the fearlessness and desire to help others that can begin to emerge through willingness to work with personal emotional turbulence, fear, anger, pride, envy, selfishness, ignorance, etc., on a daily basis. His story really helps us experience that it is possible to turn bad things to good things. Ringu Tulku, internationally recognized teacher and author of Daring Steps Toward Fearlessness, Path to Buddhahood, Lazy Lama Series, Comment on Gampopas Jewell Ornament of Liberation, Mind Training, The Boy Who Had a Dream, and A Perspective on Living and Dying. Ringu Tulku was born in Eastern Tibet in 1952 and was a professor of Tibetan studies for seventeen years. He travels extensively, teaches at Naropa University in Boulder, Colorado, and is director of seven meditation centers in Europe, the United States, and India. His home is Gangtok, Sikkim, in India, and his Bodhicharya website is www.bodhicharya.org.
Author | : Elaine Petrone |
Publisher | : Workman Publishing Company |
Total Pages | : 200 |
Release | : 2020-09-15 |
Genre | : Health & Fitness |
ISBN | : 152351194X |
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep
Author | : Nancy Lonsdorf |
Publisher | : |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9780972123358 |
Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.
Author | : Tim O'Brien |
Publisher | : HarperCollins |
Total Pages | : 259 |
Release | : 2009-10-13 |
Genre | : Fiction |
ISBN | : 0547420293 |
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.