Mind and Muscle
Author | : Elizabeth Langford |
Publisher | : Garant |
Total Pages | : 274 |
Release | : 2008 |
Genre | : Body, Mind & Spirit |
ISBN | : 9044122673 |
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Author | : Elizabeth Langford |
Publisher | : Garant |
Total Pages | : 274 |
Release | : 2008 |
Genre | : Body, Mind & Spirit |
ISBN | : 9044122673 |
Author | : 嘉納治五郎 |
Publisher | : Kodansha International |
Total Pages | : 172 |
Release | : 2005-11-21 |
Genre | : Literary Collections |
ISBN | : 9784770030153 |
This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.
Author | : Elizabeth Langford |
Publisher | : |
Total Pages | : 227 |
Release | : 2008 |
Genre | : Alexander technique |
ISBN | : 9789080849136 |
Author | : Sean Yaghotian |
Publisher | : AuthorHouse |
Total Pages | : 101 |
Release | : 2021-03-30 |
Genre | : Health & Fitness |
ISBN | : 1665514418 |
One of the remarkable accomplishments a human can ever achieve in a lifetime is to be able to connect the body and mind into one dimension. The body works best when in alliance with the mind. Mind and Muscle is a book that demonstrates the physical aspects of fitness and exercise, it then explores deeper into the psychological and spiritual practices of a nourishing way of life. This book is a balanced display of discovery showcased in an examination of the early development of our upbringing, as well as where we are in our current state; it then investigates what long-term changes can be made and demonstrates unique techniques that can be followed to accomplish a healthy wholesome lifestyle assisting with those targeted changes. All aspects of life are discussed to assist people with different backgrounds and unique circumstances in life. Whether you are a young adult looking to start your life and establish a family with kids, or you are in the second half of your life, post family, or you are just getting started in adulthood, this book can be beneficial. The unique approach and topics discussed in this journey go beyond the normal fitness book and can benefit and assist people with advanced level of knowledge in health and fitness, as well as people with minimal fitness background. The message in Mind and Muscle is that fitness and exercise go beyond just challenging the body; they must challenge and connect the mind with human inner dimensions to enable highest potentials. Fitness is a spiritual secrete, and if exercise is capable of changing your mind, body, feelings, and attitude, then it has the power to change your entire life.
Author | : Sara Salam |
Publisher | : Peacock Pen Press |
Total Pages | : 126 |
Release | : 2020-10 |
Genre | : Young Adult Nonfiction |
ISBN | : 9781953636003 |
We live in a crazy time. On top of that, you're trying to figure out who you are and how to find your place in this ever-changing world. You're building your plane while flying it. The Mind Is Just Like A Muscle is a self-help book for teens that makes this daunting task not as intimidating. Through examples from science, history, and psychology, you learn about the unique qualities that make us human and how those qualities act as a filter for our experiences growing up in modern America. You learn why things - people, places, ideas - that aren't familiar to us can feel scary or create fear. You build awareness around how our brains shape our experiences, and how the increasing interconnectedness of the modern era in turn affects us on an individual level and on a societal level. This book encourages you to exercise your brain by building awareness of your life both inside and outside your household. Like any other muscle, the human brain needs exercise to get stronger. This book shares exercises and insights to help you make that happen.
Author | : Robert Laureno, MD |
Publisher | : Oxford University Press |
Total Pages | : 336 |
Release | : 2009-05-15 |
Genre | : Medical |
ISBN | : 0199702454 |
Raymond Adams: A Life of Mind and Muscle is a contribution to the history of neurology and the history of American medicine. Adams, one of the greats of neurology, advanced the fields of neurology, neuropathology, internal medicine, psychiatry, pediatrics, and psychology. Drawing on 50 interviews with Raymond D. Adams and on interviews with 50 other professionals and family members, this book documents his contributions to knowledge, his expansion of the realm of neurology, and his vast impact as an educator and author. Following an introductory chapter, "The Phenomenon of Raymond Adams," the book deals chronologically with the phases of his life, education, and professional work. Another section of the book is arranged by disease categories and related topics, explaining his investigative work and ideas. There is a chapter of summation, analyzing the accomplishment and legacy of Dr. Adams. Numerous appendices include letters of correspondence, a letter of nomination, and extracts of interviews with other neurologists. These documents provide further insight into Adam's personality and work patterns. This book convincingly demonstrates Dr. Adam's seminal role in the completion of the 19th century task of clinicopathologic analysis of neurological diseases, the opening of the study of muscle pathology, the systematic study of cerebrovascular diseases, and emergence of the modern field of pediatric neurology, along with demonstrating the extent to which he educated generations of leaders in neurology and to which he guided neurologists everywhere with his great synthesis, Principles of Neurology.
Author | : James C. Villepigue |
Publisher | : |
Total Pages | : 276 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9781578262236 |
Identifying the mind's ability to focus as a key component of an exercise regime, an introduction to the concept of what the author terms "self-actualization fitness" explains how to incorporate health-bolstering relaxation, breathing, and commitment practices into a fitness lifestyle.
Author | : Catherine Wood |
Publisher | : Afterall Books |
Total Pages | : 118 |
Release | : 2007 |
Genre | : Art |
ISBN | : 9781846380389 |
An extended exploration of Yvonne Rainer's influential 1968 dance program The Mind is a Muscle, discussing its critique of relations between labor and value, its relationship to 1960s art practice in New York, leisure time in postwar America, and the mind-body duality.
Author | : Logan Christopher |
Publisher | : |
Total Pages | : |
Release | : 2016-10-01 |
Genre | : |
ISBN | : 9781942812029 |
Author | : Frank Knoll |
Publisher | : |
Total Pages | : 58 |
Release | : 2017-06-19 |
Genre | : |
ISBN | : 9781548199524 |
Learn how to increase your Muscle Memory And You're About to Learn How to Use Memory Strategies to Learn Faster, Be More Productive and Achieve More Success. These are easy to follow tips and practical information to apply to your life. Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How to improve your memory so you can easily understand how it will benefit your life. Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Muscle Memory, you'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you'll find all the tools, strategies and techniques you need to improve your memory. Below is a taste of what you will garner from this book: A history of memory and why we lose it at times in our life. How to Improve Memory. Brain training in a practical manner. Mindfulness and the importance of meditation in memory. Brain boosting foods. Training the short term and long term memory.