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Mental Health Strong

Mental Health Strong
Author: Erin Ramachandran
Publisher:
Total Pages: 0
Release: 2019-05-20
Genre: Marriage
ISBN: 9781532075520

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Do you feel hopeless, tired, and worn out? Do you feel as though you're losing your own mind? Are you ready to give up on your marriage because of your spouse's mental health or addiction challenge? Twenty percent of the US adult population is diagnosed with a mental health condition each year. Fifty percent of the US adult population is married. Twenty to 80 percent of marriages where a mental health condition exists are more likely to end in divorce depending upon the diagnosis. In Mental Health Strong, Erin Ramachandran and her husband, Keith, believe their purpose is to help marriages affected by this 20/50/80 statistic not merely survive but thrive. They encourage marriages impacted by mental health or addiction challenges to work toward being Mental Health Strong. Written from the perspective of a spouse whose partner battles multiple mental health conditions, this guide offers real-life, faith-based, practical examples and resources. Mental Health Strong leverages more than fifty resources that have worked for Erin as she lives with the realities of her husband's mental illness day in and day out. Erin shares steps, which include prayers and Bible verses, that spouses can adopt to walking resiliently alongside their partners against the backdrop of a mental health condition.


Mental Health Strong Marriage

Mental Health Strong Marriage
Author: Keith Ramachandran
Publisher: iUniverse
Total Pages: 194
Release: 2024-08-15
Genre: Family & Relationships
ISBN: 166325740X

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Do you feel hopeless, exhausted, and ready to give up on your marriage due to mental health or addiction challenges? Is your life and marriage different from what you expected? If so, this book is for you. This book describes the four stages of a marriage with mental health or addiction challenges, and the resources necessary to transform the relationship to health and vitality. Written by a couple who has lived this day-in and day-out for over sixteen years, Keith and Erin believe that both their marriage and yours can have a significant purpose. Life, in general, and marriage, in particular, is hard. Add in the trials brought on by one or more chronic mental health conditions and life can seem unbearable. Keith and Erin walk this journey with you, navigating six mental health conditions from their marriage and lived experience, to bring you hope no matter what shape your marriage is in. Whether one or both partners participate in reading this book, the tools and resources will offer support through real-life stories, insights, and eight steps to have a Mental Health Strong Marriage. With God, all things are possible, and despite the mental health or addiction challenges in a relationship, hope abounds but it will require hard work from both partners while following the input of professional and personal support teams. Keith and Erin invite you to navigate this journey together with them and work towards a Mental Health Strong Marriage.


Mental Health Strong

Mental Health Strong
Author: Erin Ramachandran
Publisher: iUniverse
Total Pages: 131
Release: 2019-05-20
Genre: Family & Relationships
ISBN: 1532069294

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Do you feel hopeless, tired, and worn out? Do you feel as though you’re losing your own mind? Are you ready to give up on your marriage because of your spouse’s mental health or addiction challenge? Twenty percent of the US adult population is diagnosed with a mental health condition each year. Fifty percent of the US adult population is married. Twenty to 80 percent of marriages where a mental health condition exists are more likely to end in divorce depending upon the diagnosis. In Mental Health Strong, Erin Ramachandran and her husband, Keith, believe their purpose is to help marriages affected by this 20/50/80 statistic not merely survive but thrive. They encourage marriages impacted by mental health or addiction challenges to work toward being Mental Health Strong. Written from the perspective of a spouse whose partner battles multiple mental health conditions, this guide offers real-life, faith-based, practical examples and resources. Mental Health Strong leverages more than fifty resources that have worked for Erin as she lives with the realities of her husband’s mental illness day in and day out. Erin shares steps, which include prayers and Bible verses, that spouses can adopt to walking resiliently alongside their partners against the backdrop of a mental health condition.


Habits for a Healthy Marriage

Habits for a Healthy Marriage
Author: Dr. Richard Fitzgibbons
Publisher: Ignatius Press
Total Pages: 282
Release: 2019
Genre: Family & Relationships
ISBN: 1621642410

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Drawing on his experience of forty years as a psychiatrist, Dr. Richard Fitzgibbons presents twelve habits that can foster healing and growth in Catholic marriages. This books helps couples to identify and resolve the major emotional conflicts that weaken their relationships and hurt their marriages. Habits for a Healthy Marriage is unique because it draws on the field of positive psychology, which focuses on growth in virtues. Each chapter names a common marital problem along with a particular virtue that can help couples to overcome that problem. It shows that the road to healing is paved with forgiveness, not only between spouses but also within their families of origin. Along the way the author incorporates the luminous writing of Saint John Paul II on marriage and the timeless wisdom of the Catholic Church. Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in this book—the habits of a healthy marriage—can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust, and sometimes to separation and divorce.


The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work
Author: John Gottman, PhD
Publisher: Harmony
Total Pages: 321
Release: 2015-05-05
Genre: Family & Relationships
ISBN: 0553447718

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NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.


Healing the Stormy Marriage

Healing the Stormy Marriage
Author: R. Christian Bohlen
Publisher:
Total Pages:
Release: 2021
Genre: Couples
ISBN: 9781005991234

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If you are hurt, frustrated, or confused by your spouse's behavior, this faith-based resource was designed for you. Imagine waking up tomorrow with new hope because you understand the secrets of living successfully with an unstable spouse. What if you could feel more confident, more in control, and less frustrated?How? By embracing the easy-to-read recommendations from the husband-and-wife author team who beat all the odds to find happiness in marriage despite multiple mental illness diagnoses. In spite of family members and friends persuading them to call it quits, they found power in their faith and scripture and developed new skills recommended by world-renowned mental health and marriage researchers--now neatly interwoven in this groundbreaking volume--for you. Best of all, regardless of your spouse's choices and struggles, this book will teach you how to thrive with fresh insights and skills that can help you feel better and start healing today. Find relief from the relentless doubts, anger, resentment, and helplessness:* Care for yourself first (and see what God thinks about that).* Feel your feelings the healthy way (which most spouses are not doing).* Connect to godly power that comforts, guides, and lifts.* Understand how your spouse may want to be loved differently than you think.* See which of your efforts are being wasted (or doing more harm than good).* Feel understood--perhaps for the first time ever--as you see yourself in the stories.* Become at peace with your decision to stay in the marriage or to separate (and learn how). Chapters are named by the most common, bedeviling frustrations that spouses of the mentally ill and addicted experience, such as:* It's not fair.* Can I survive this?* My needs are not being met.* My spouse is walking all over me!* My hopes for my life are unraveling.* Our life is so chaotic I can't plan anything!


The Emotionally Healthy Marriage

The Emotionally Healthy Marriage
Author: Dr. David Stoop
Publisher: Revell
Total Pages: 185
Release: 2020-05-19
Genre: Religion
ISBN: 1493425250

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When it comes to a successful, satisfying marriage, it's not about how many workshops you've attended, how many counseling sessions you've experienced together, or which conflict resolution tools you've been taught. What it really all comes down to is emotions--understanding your own and your partner's, and then walking hand in hand through those inevitable situations where emotions run high. In The Emotionally Healthy Marriage, Drs. David and Jan Stoop take you and your spouse through a 5-step process of developing the emotional intelligence you need to stay strong and stay together. With personal inventories that help you discover where you are doing well and where you need improvement, as well as practical action steps you can take now to implement what you've learned, this book is perfect for couples, counselors, and pastors.


The Good Marriage: How and Why Love Lasts

The Good Marriage: How and Why Love Lasts
Author: Judith Wallerstein
Publisher: Plunkett Lake Press
Total Pages: 304
Release: 2019-08-09
Genre: Family & Relationships
ISBN:

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When it first appeared in 1995, The Good Marriage became a best-seller. It offers timeless clues to the secret of happy, long-lasting marriages. Based on a groundbreaking study of fifty couples who consider themselves happily married, psychologist Judith Wallerstein presents the four basic types of marriage — romantic, rescue, companionate, and traditional — and identifies nine developmental tasks that must be successfully undertaken in a “good marriage” — separation from the family of origin, up-and-down vicissitudes of early years, children, balance of work and home, dealing with infidelities, and more. The men and women Wallerstein interviewed readily admit that even the best relationship requires hard work and continuing negotiation, especially in the midst of societal pressures that can tear marriages apart. But they also convey an inspirational message, for almost all of them feel that their marriage is their single greatest accomplishment. The Good Marriage explains why, and its lively mix of storytelling and analysis will challenge every couple to think in a profoundly different way about the most important relationship in their lives. “Should be required reading for all who are interested in marriage.” — W. Walter Menninger “Should prove a lifesaver for many couples.” — Publishers Weekly “Will enrich the sparse literature on happy marriages.” — USA Today “One of the nice things about The Good Marriage is its modesty. It doesn’t pretend to offer a philosophy or even a lecture on marriage. It takes no position on the ideologically charged issues of women’s marital roles and status. Equally important, it ignores the two most common ways of talking about marriage — as a contract negotiated between two equal parties and as the pathway to individual fulfillment. For this reason it is refreshingly free of ‘rights’ talk and therapy talk. Indeed, Wallerstein places much more emphasis on the development of good judgment and a moral sense than on the acquisition of effective communication or negotiation skills.” — Barbara Dafoe Whitehead, The Atlantic “A lagniappe to enduring couplehood... The strength of this study is that Ms. Wallerstein, a gifted interviewer, persuades the couples to reveal their interior lives in rich, explicit detail.” — Susan Jacoby, The New York Times Book Review “Written in a masterful style that often reads like the best popular fiction... Wallerstein and Blakeslee again combine their substantial talents... deftly and entertainingly exploring the foundations of good marriages.” — Tara Aronson, San Francisco Examiner & Chronicle “Groundbreaking.” — Boston Globe “This is a wonderfully readable and immensely valuable book, full of wise and original insights about the many, many roads to marital happiness.” — Judith Viorst “With wisdom, humor, and sympathetic understanding, Judith Wallerstein helps us recognize and rediscover the good marriage... lucid, psychologically sophisticated, and generously wise.” — David Blankenhorn, Newsday “Historically informative as well as profoundly wise psychologically.” — Joan M. Erikson “For a long time, as a Rabbi, I’ve been using The Good Marriage, by the late Judith Wallerstein... in my pre-marital counseling. She provides... amazingly helpful insights [which] open up conversations and lead couples to think much more deeply about what they are getting themselves into — and what they might need to do to keep their marriages strong.” — Rabbi Carl M. Perkins “A welcome addition to the field of literature on contemporary marriage... The style [is] clear, concise, sensitive and, occasionally, personal. Her personal additions... add warmth, emotional consciousness, and greater insight into what makes individuals and couples happy in their relationships. This book has value for the many audiences interested in relational theory that want to approach relationships from a realistic and positive perspective.” — Nancy Williford, Clinical Social Work Journal “In The Good Marriage, Wallerstein’s new study of 50 married couples offers affirmation that the process of marriage itself presents a vehicle for transformation... A best-selling author, Wallerstein employs a thoughtful, nonaggressive style that appeals to the general public. Wallerstein has performed an invaluable service in The Good Marriage.” — Elizabeth M. Tully, M.D., Journal of Academy of Child and Adolescent Psychiatry “Solid... impressive... Those interested in social policy should be pleased that so well-respected a liberal academic as Ms. Wallerstein has written a book that celebrates marriage and points the way toward restructuring it.” — Wall Street Journal “With extraordinary skill and compassion Wallerstein and Blakeslee take us inside the lives of fifty American couples and find that a good marriage still provides the best framework for enduring love and intimacy.” — Sylvia Ann Hewlett “A very appealing book... clearly written and clearly thought out.” — Library Journal “Wallerstein’s major contribution is not about how and why love lasts, but about how and why love develops. It is in such a context, less idyllic, but more realistic, that the book will prove to be a lasting contribution.” — Readings: A Journal of Reviews and Commentary in Mental Health


Naked and Healthy

Naked and Healthy
Author: Dave and Ashley Willis
Publisher: XO Publishing
Total Pages: 289
Release: 2020-12-01
Genre: Family & Relationships
ISBN: 1950113531

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From the authors of The Naked Marriage and The Naked Marriage Podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected. A strong marriage = two people dedicated to their mental, physical, and spiritual health. Your marriage will never be healthier than you are. Your spouse’s welfare and your own must be a priority. Whether you are facing a debilitating disease, are working through mental health issues, aren’t enjoying sex because you don’t like your own body, or want to prepare yourself for unforeseen circumstances, Naked and Healthy will encourage you to experience growth and healing in all aspects of life, faith, and marriage. Some of the strongest marriages have faced exceptional challenges. However, when each spouse is committed to supporting the other through all situations, they create a healthier, more intimate marriage.


The 80/80 Marriage

The 80/80 Marriage
Author: Nate Klemp PhD
Publisher: Penguin
Total Pages: 240
Release: 2021-02-09
Genre: Family & Relationships
ISBN: 1984880780

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NAMED ONE OF COSMOPOLITAN'S "15 BEST MARRIAGE BOOKS ALL COUPLES SHOULD READ." An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often fell to the wayside when they came home in the evening, only to end up fighting about fairness in their marriage. They believed in a model where each partner contributed equally and fairness ruled, but, in reality, they were finding that balance near impossible to achieve. From this frustration, they developed the idea of the 80/80 marriage, a new model for balancing career, family, and love. The 80/80 Marriage pushes couples beyond the limited idea of "fairness" toward a new model grounded on radical generosity and shared success, one that calls for each partner to contribute 80 percent to build the strongest possible relationship. Drawing from more than one hundred interviews with couples from all walks of life, stories from business and pop culture, scientific studies, and ancient philosophical insights, husband-and-wife team Nate and Kaley Klemp pinpoint exactly what's not working in modern marriage. Their 80/80 model of marriage provides practical, powerful solutions to transform your relationship and open up space for greater love and connection.