Menopause Sisterhood And Tennis PDF Download
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Author | : Alice Wilson-Fried |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 164 |
Release | : 2003 |
Genre | : Biography & Autobiography |
ISBN | : 9781591200765 |
Download Menopause, Sisterhood, and Tennis Book in PDF, ePub and Kindle
In Menopause, Sisterhood, and Tennis, Wilson-Fried offers the powerful story of one woman's tangled journey through menopause. Based upon her own experience, and steeped in the rich Southern humour of her mother and grandmother, this guide to surviving 'the change' unveils the mystery of menopause, laying bare the physiological, psychological, and emotional transformations menopause brings to women's lives.
Author | : |
Publisher | : |
Total Pages | : 1122 |
Release | : 2003 |
Genre | : American literature |
ISBN | : |
Download The Publishers Weekly Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 406 |
Release | : 2004 |
Genre | : Feminism |
ISBN | : |
Download New Books on Women and Feminism Book in PDF, ePub and Kindle
Author | : Arthur James Wells |
Publisher | : |
Total Pages | : 1664 |
Release | : 2005 |
Genre | : Bibliography, National |
ISBN | : |
Download The British National Bibliography Book in PDF, ePub and Kindle
Author | : Kate Muir |
Publisher | : |
Total Pages | : 352 |
Release | : 2022-01-20 |
Genre | : |
ISBN | : 9781398505643 |
Download Everything You Need to Know About the Menopause (but Were Too Afraid to Ask) Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 676 |
Release | : 2003 |
Genre | : American literature |
ISBN | : |
Download American Book Publishing Record Book in PDF, ePub and Kindle
Author | : Sophie Fletcher |
Publisher | : Vermilion |
Total Pages | : 0 |
Release | : 2021-05-06 |
Genre | : Health & Fitness |
ISBN | : 9781785042942 |
Download Mindful Menopause Book in PDF, ePub and Kindle
With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you- Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and mindfulness exercises to reduce anxiety and stress Techniques to ease insomnia, weight gain and hot flushes Mindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.
Author | : Dana Spiotta |
Publisher | : Vintage |
Total Pages | : 337 |
Release | : 2022-06-21 |
Genre | : Fiction |
ISBN | : 059331249X |
Download Wayward Book in PDF, ePub and Kindle
A NEW YORK TIMES NOTABLE BOOK OF THE YEAR • A “furious and addictive new novel” (The New York Times) about mothers and daughters, and one woman's midlife reckoning as she flees her suburban life. “Exhilarating ... reads like a burning fever dream. A virtuosic, singular and very funny portrait of a woman seeking sanity and purpose in a world gone mad.” —The New York Times Book Review Samantha Raymond's life has begun to come apart: her mother is ill, her teenage daughter is increasingly remote, and at fifty-two she finds herself staring into "the Mids"—that hour of supreme wakefulness between three and four in the morning in which women of a certain age suddenly find themselves contemplating motherhood, mortality, and, in this case, the state of our unraveling nation. When she falls in love with a beautiful, decrepit house in a hardscrabble neighborhood in Syracuse, she buys it on a whim and flees her suburban life—and her family—as she grapples with how to be a wife, a mother, and a daughter, in a country that is coming apart at the seams. Dana Spiotta's Wayward is a stunning novel about aging, about the female body, and about female complexity in contemporary America. Probing and provocative, brainy and sensual, it is a testament to our weird times, to reforms and resistance and utopian wishes, and to the beauty of ruins.
Author | : Julie Dolan |
Publisher | : Riverhead Books (Hardcover) |
Total Pages | : 388 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : 9781573222082 |
Download Satellite Sisters : Uncommon Senses Book in PDF, ePub and Kindle
From the Satellite Sisters*, stars of the Public Radio show of the same name, comes an explanation of the uncommon senses--A Sense of Self, A Sense of Connection, A Sense of Humor, A Sense of Adventure, and A Sense of Direction--along with anecdotes, lists, recipes, quiz questions, and more.
Author | : Ginni Mansberg |
Publisher | : Allen & Unwin |
Total Pages | : 448 |
Release | : 2020-01-07 |
Genre | : Health & Fitness |
ISBN | : 1760873187 |
Download The M Word Book in PDF, ePub and Kindle
A handbook for understanding, embracing and (even) enjoying the rite of passage that is peri-menopause and menopause; outlines the experience, the medical science, treatment options and home remedies; written by a practicing GP and media doctor who has just turned 50 herself. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.