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Maximum Metabolism

Maximum Metabolism
Author: Robert M. Giller
Publisher: Putnam Publishing Group
Total Pages: 232
Release: 1989
Genre: Low-calorie diet
ISBN:

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Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently.


365 Ways to Boost Your Metabolism

365 Ways to Boost Your Metabolism
Author: Rachel Laferriere
Publisher: Simon and Schuster
Total Pages: 224
Release: 2009-11-18
Genre: Health & Fitness
ISBN: 1440513090

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Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate—and tone up and trim down!—no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!


Metabolic Capacity and Reverse Dieting

Metabolic Capacity and Reverse Dieting
Author: John Gorman
Publisher: CreateSpace
Total Pages: 130
Release: 2015-07-23
Genre:
ISBN: 9781514875896

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If you have ever had trouble with getting lean, or experienced problems with rapid fat gain after dieting, this book covers in detail the many different reasons people struggle to achieve the results they want even in the face of hard work and strict dieting. I will show you how to FIX these situations and work to achieve your best physique ever. This is the process I have created to help my clients reach their absolute best whether it's a professional bodybuilder, an athlete trying out for the NFL, a World Record holding powerlifter, or a mom of three kids who has tried every diet out there and wants to finally keep that 40 pounds off, this book and the information inside will help you get there.


The Fast Metabolism Diet

The Fast Metabolism Diet
Author: Haylie Pomroy
Publisher:
Total Pages: 0
Release: 2014
Genre: Health & Fitness
ISBN: 9780091948184

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Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.


Overflow Metabolism

Overflow Metabolism
Author: Alexei Vazquez
Publisher: Academic Press
Total Pages: 84
Release: 2017-10-27
Genre: Medical
ISBN: 0128123354

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Overflow Metabolism: From Yeast to Marathon Runners provides an overview of overflow metabolism, reviewing the major phenomenological aspects as observed in different organisms, followed by a critical analysis of proposed theories to explain overflow metabolism. In our ideal view of metabolism, we think of catabolism and anabolism. In catabolism nutrients break down to carbon dioxide and water to generate biochemical energy. In anabolism nutrients break down to generate building blocks for cell biosynthesis. Yet, when cells are pushed to high metabolic rates they exhibit incomplete catabolism of nutrients, with a lower energy yield and excretion of metabolic byproducts. This phenomenon, characterized by the excretion of metabolic byproducts that could otherwise be used for catabolism or anabolism, is generally known as overflow metabolism. Overflow metabolism is a ubiquitous phenotype that has been conserved during evolution. Examples are the acetate switch in the bacterium E. coli, Crabtree effect in unicellular eukaryote yeasts, the lactate switch in sports medicine, and the Warburg effect in cancer. Several theories have been proposed to explain this seemingly wasteful phenotype. Yet, there is no consensus about what determines overflow metabolism and whether it offers any selective advantage. Includes examples of overflow metabolism and major phenomenological features Features a critical view of proposed theories to explain overflow metabolism Provides a summary of our preview work, proposing molecular crowding as the cause of overflow metabolism, together with new unpublished results


100 Ways to Boost Your Metabolism

100 Ways to Boost Your Metabolism
Author: Ben Greenfield
Publisher: Pacific Elite Fitness
Total Pages: 128
Release: 2007-03
Genre: Health & Fitness
ISBN: 0979402700

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Human Drug Metabolism

Human Drug Metabolism
Author: Michael D. Coleman
Publisher: John Wiley & Sons
Total Pages: 688
Release: 2020-02-19
Genre: Science
ISBN: 1119458560

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Provides a timely update to a key textbook on human drug metabolism The third edition of this comprehensive book covers basic concepts of teaching drug metabolism, starting from extreme clinical consequences to systems and mechanisms and toxicity. It provides an invaluable introduction to the core areas of pharmacology and examines recent progress and advances in this fast moving field and its clinical impact. Human Drug Metabolism, 3rd Edition begins by covering basic concepts such as clearance and bioavailability, and looks at the evolution of biotransformation, and how drugs fit into this carefully managed biological environment. More information on how cytochrome P450s function and how they are modulated at the sub-cellular level is offered in this new edition. The book also introduces helpful concepts for those struggling with the relationship of pharmacology to physiology, as well as the inhibition of biotransformational activity. Recent advances in knowledge of a number of other metabolizing systems are covered, including glucuronidation and sulphation, along with the main drug transporters. Also, themes from the last edition are developed in an attempt to chart the progress of personalized medicine from concepts towards practical inclusion in routine therapeutics. The last chapter focuses on our understanding of how and why drugs injure us, both in predictable and unpredictable ways. Appendix A highlights some practical approaches employed in both drug metabolism research and drug discovery, whilst Appendix B outlines the metabolism of some drugs of abuse. Appendix C advises on formal examination preparation and Appendix D lists some substrates, inducers and inhibitors of the major human cytochrome P450s. Fully updated to reflect advances in the scientific field of drug metabolism and its clinical impact Reflects refinements in the author's teaching method, particularly with respect to helping students understand biological systems and how they operate Illustrates the growing relationship between drug metabolism and personalized medicine Includes recent developments in drug discovery, genomics, and stem cell technologies Human Drug Metabolism, 3rd Edition is an excellent book for advanced undergraduate and graduate students in molecular biology, biochemistry, pharmacology, pharmacy, and toxicology. It will also appeal to professionals interested in an introduction to this field, or who want to learn more about these bench-to-bedside topics to apply it to their practice.


Maximum Fat Loss Workbook

Maximum Fat Loss Workbook
Author: Ted Broer
Publisher: Thomas Nelson
Total Pages: 224
Release: 2001-01-07
Genre: Health & Fitness
ISBN: 1418557560

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No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.