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Mana Yoga

Mana Yoga
Author: Denby Sheather
Publisher: Balboa Press
Total Pages: 716
Release: 2019-05-25
Genre: Health & Fitness
ISBN: 1504316460

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Mana Yoga is more than a book about yoga; it is an authentic guide for living cleanly, consciously, and above all compassionately. Innovative, seasonal yoga practices and shamanic-inspired meditations invite you to discover, explore, and express your unique yogic nature and seek to harmonize all levels of yourself by aligning with the shifting vibrations of Mother Nature. Mana Yoga invites you to get out onto country, to open your heart and to create the space to receive the words of the wise one within - your inner indigenous teacher - so you may remember who you are, what your gifts are, and how you can best apply yourself to life. It invites you to walk your journey of transformation with courage, grace, and ease, and to utilize the wisdom of nature to help convert all past pain and wounding, into your own personal medicine. This book will call you to acknowledge and embody all that you are, all that you have been, and all that you are yet to become. Get ready to embrace your divine path and purpose and become a conscious co-creator of collective health and happiness on the planet!


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 208
Release: 2002-03
Genre:
ISBN:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 160
Release: 2001-07
Genre:
ISBN:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 184
Release: 2001-03
Genre:
ISBN:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


I Am Yoga

I Am Yoga
Author: Susan Verde
Publisher: Abrams
Total Pages: 44
Release: 2015-09-08
Genre: Juvenile Fiction
ISBN: 1613128495

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An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.


The Physiology of Yoga

The Physiology of Yoga
Author: Andrew McGonigle
Publisher: Human Kinetics
Total Pages: 265
Release: 2022-06-13
Genre: Health & Fitness
ISBN: 1492599832

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"This book explains how each of the body's internal systems is affected and enhanced by a consistent yoga practice. It allows the serious or curious yogi to better understand how yoga provides myriad benefits for the body and mind. It also encourages readers to engage in critical thinking when evaluating claims about what yoga can do. Chapters cover the musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive, and digestive systems of the body. A final chapter provides practical application with four sample yoga practices"--]cProvided by publisher.


Dominican Republic Adventure Guide

Dominican Republic Adventure Guide
Author: Fe Liza Bencosme
Publisher: Hunter Publishing, Inc
Total Pages: 368
Release: 2007-03
Genre: Travel
ISBN: 1588436268

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When Columbus first set foot in the New World, he spied the North Coast of what we call the Dominican Republic and called it "the most beautiful land on earth." Today you might just say the same thing. Spectacular beaches stretch for miles around the country's shores - head for a white sand playa one day, then change to a craggy cove good for beach combing the next. If you're into windsurfing or kitesurfing, the newest craze, Playa Caberete is one of the top destinations in the world.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 200
Release: 2000-05
Genre:
ISBN:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 176
Release: 1999-05
Genre:
ISBN:

Download Yoga Journal Book in PDF, ePub and Kindle

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 184
Release: 2001-03
Genre:
ISBN:

Download Yoga Journal Book in PDF, ePub and Kindle

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.