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| Author | : Jim Long |
| Publisher | : Storey Publishing |
| Total Pages | : 65 |
| Release | : 1998-01-01 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1580170757 |
A lavish book offering step-by-step instructions for creating herbal-scented pillows for custom-made dreams.
| Author | : Editors at Reader's Digest |
| Publisher | : Simon and Schuster |
| Total Pages | : 939 |
| Release | : 2016-04-12 |
| Genre | : Gardening |
| ISBN | : 1621453154 |
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
| Author | : Kim Walker |
| Publisher | : Kyle Books |
| Total Pages | : 0 |
| Release | : 2024-06-04 |
| Genre | : |
| ISBN | : 9781804191934 |
Herbs are quite literally everywhere; it is only our ability to recognize their value that has been lost Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
| Author | : Betty Oppenheimer |
| Publisher | : Storey Publishing |
| Total Pages | : 132 |
| Release | : 1997 |
| Genre | : Cooking |
| ISBN | : 9780882669830 |
Herb lovers can create herbal body creams, herb-printed notecards, herbal vinegar, an herb drying rack, and much more. Two-color. Line drawings.
| Author | : Stephanie Rose Bird |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 292 |
| Release | : 2004 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780738702759 |
Tracing the magical roots of "hoodoo" back to West Africa, the author provides a history of this nature-based healing tradition and offers practical advice on how to apply hoodoo magic to everyday life.
| Author | : Susun S. Weed |
| Publisher | : |
| Total Pages | : 308 |
| Release | : 2002 |
| Genre | : Health & Fitness |
| ISBN | : 9781888123036 |
Called "my menopause bible" by half a million women, the best book on menopause is now better. Originally published in 1992 and still a top best-seller. Completely revised with 100 new pages. Susan S. Weed (author of the best-sellers Breast Cancer. Breast Health! the Wise Woman Way, Wise Woman Herbal for the childbearing Year, and Healing Wise) has completely rewritten this classic after listening to over 20,000 women talk about menopause and what works for them. All the remedies women know and trust plus hundreds of new ones. New Sections on thyroid health fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. Beautifully illustrated, superbly indexed, wrapped in the healing cloak of the Ancient Ones, this is a book for owen of all ages who want strong bones, healthy hearts, and a long, joyous life without hormones.
| Author | : Vani Hari |
| Publisher | : Little, Brown |
| Total Pages | : 384 |
| Release | : 2015-02-10 |
| Genre | : Health & Fitness |
| ISBN | : 0316376450 |
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
| Author | : Gayla Trail |
| Publisher | : Simon and Schuster |
| Total Pages | : 212 |
| Release | : 2008-06-16 |
| Genre | : Gardening |
| ISBN | : 1439103518 |
This is not your grandmother's gardening book. You Grow Girl is a hip, humorous how-to for crafty gals everywhere who are discovering a passion for gardening but lack the know-how to turn their dreams of homegrown tomatoes and fresh-cut flowers into a reality. Gayla Trail, creator of YouGrowGirl.com, provides guidance for both beginning and intermediate gardeners with engaging tips, projects, and recipes -- whether you have access to a small backyard or merely to a fire escape. You Grow Girl eliminates the intimidation factor and reveals how easy and enjoyable it can be to cultivate plants and flowers even when resources and space are limited. Divided into accessible sections like Plan, Plant, and Grow, You Grow Girl takes readers through the entire gardening experience: Preparing soil Nurturing seedlings Fending off critters Reaping the bounty Readying plants for winter Preparing for the seasons ahead Gayla also includes a wealth of ingenious and creative projects, such as: Transforming your garden's harvest into lush bath and beauty products Converting household junk into canny containers Growing and bagging herbal tea Concocting homemade pest repellents ...and much, much more. Witty, wise, and as practical as it is stylish, You Grow Girl is guaranteed to show you how to get your garden on. All you need is a windowsill and a dream!
| Author | : Lisa Chamberlain |
| Publisher | : Union Square & Co. |
| Total Pages | : 176 |
| Release | : 2021-07-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1454941065 |
Herbal magic keeps witches in touch with the powers of the Earth—and this guide by bestselling Wiccan author Lisa Chamberlain gives beginners the tools to cultivate a rewarding practice of their own. Since the beginning of human history, healers and shamans have understood the nutritional, medicinal, and magical properties of herbs. Whether you’re well versed in magic but are just discovering herbs, or are new to Wicca altogether, this handy guide by popular author Lisa Chamberlain covers all the basics, from creating your own magical garden to gathering, harvesting, drying, and storing the herbs. She centers the spells around 13 herbs, most easy to find and inexpensive: basil, bay laurel, chamomile, cinnamon, dandelion, elecampane, hibiscus, lavender, mugwort, nutmeg, rosemary, sage, and thyme. Because they’re primarily culinary and/or medicinal herbs too, you’ll have plenty of options for using the leftovers from your spellwork. The spells include magical teas, baths, and oils to smudging, blessing, and healing rituals.
| Author | : Rosemary Gladstar |
| Publisher | : Storey Publishing, LLC |
| Total Pages | : 129 |
| Release | : 2014-05-06 |
| Genre | : Health & Fitness |
| ISBN | : 1612124305 |
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
