Making Healthy Decisions: Nutrition 1, ST
Author | : |
Publisher | : Kendall Hunt |
Total Pages | : 68 |
Release | : 1997 |
Genre | : Health |
ISBN | : 9780787212063 |
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Author | : |
Publisher | : Kendall Hunt |
Total Pages | : 68 |
Release | : 1997 |
Genre | : Health |
ISBN | : 9780787212063 |
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2004 |
Genre | : Nutrition |
ISBN | : |
Author | : |
Publisher | : Kendall Hunt |
Total Pages | : 204 |
Release | : 1996-08 |
Genre | : Food |
ISBN | : 9780787212070 |
Author | : B. S. C. S. Staff |
Publisher | : Kendall Hunt |
Total Pages | : 206 |
Release | : 1997 |
Genre | : Medical |
ISBN | : 9780787212094 |
Author | : |
Publisher | : Kendall Hunt |
Total Pages | : 180 |
Release | : 1996-06 |
Genre | : Health education (Elementary) |
ISBN | : 9780787212230 |
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2010 |
Genre | : Health behavior |
ISBN | : |
In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.
Author | : National Institute on Aging |
Publisher | : |
Total Pages | : 86 |
Release | : 2001 |
Genre | : Exercise |
ISBN | : |
One of the healthiest things you can do for yourself. Exercise!
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 366 |
Release | : 2004-06-29 |
Genre | : Medical |
ISBN | : 0309133319 |
To maintain their own health and the health of their families and communities, consumers rely heavily on the health information that is available to them. This information is at the core of the partnerships that patients and their families forge with today's complex modern health systems. This information may be provided in a variety of forms â€" ranging from a discussion between a patient and a health care provider to a health promotion advertisement, a consent form, or one of many other forms of health communication common in our society. Yet millions of Americans cannot understand or act upon this information. To address this problem, the field of health literacy brings together research and practice from diverse fields including education, health services, and social and cultural sciences, and the many organizations whose actions can improve or impede health literacy. Health Literacy: Prescription to End Confusion examines the body of knowledge that applies to the field of health literacy, and recommends actions to promote a health literate society. By examining the extent of limited health literacy and the ways to improve it, we can improve the health of individuals and populations.
Author | : Emily Whitelocks |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2024-02-04 |
Genre | : Health & Fitness |
ISBN | : |
"Nutrition and Wellness " is a comprehensive guide to making healthy and informed decisions about your diet. The book covers everything from the basics of nutrition to the latest research on super foods and meal timing. It also provides tips on how to overcome common obstacles to healthy eating, like lack of time or access to healthy food. Whether you're just starting out on your journey to better health or you're looking to fine-tune your diet, this book has something for you. Written in clear, straightforward language, it's the perfect resource for anyone who wants to make healthier choices. One of the unique aspects of "Nutrition and Wellness - Health Choices" is its emphasis on making healthy eating accessible and enjoyable. The book offers tips on how to make healthy eating fit into a busy lifestyle, and it provides recipes for healthy meals that are both delicious and nutritious. It also addresses common challenges to eating well, such as emotional eating and food cravings, and provides strategies for overcoming these obstacles. In addition, the book provides guidance on how to shop for healthy foods, read nutrition labels, and cook nutritious meals.
Author | : Evelyn Tribole, M.S., R.D. |
Publisher | : St. Martin's Griffin |
Total Pages | : 305 |
Release | : 2007-04-01 |
Genre | : Health & Fitness |
ISBN | : 1429909692 |
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.