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7 Minutes of Magic

7 Minutes of Magic
Author: Lee Holden
Publisher: Penguin
Total Pages: 209
Release: 2008-06-19
Genre: Health & Fitness
ISBN: 1583333150

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A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality. Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today. “By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.” --Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity


Magic Minutes

Magic Minutes
Author: Jennifer Millikin
Publisher:
Total Pages: 312
Release: 2018-08
Genre:
ISBN: 9780996784580

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Ember I was eighteen when Noah Sutton entered my life. He was destined for greatness, and I could barely scrape enough money together to help my mother pay our rent. We fell in love. A summer of pushing limits, breaking rules, and living in moments I thought would last forever. None of that stopped him from leaving. Noah All my life I had one passion, one goal, a singular pursuit. Then Ember happened. A free spirit, a girl who didn't need music to dance. She filled my rigid world with the very thing I didn't know it was missing. I've always regretted leaving her. What's the point of realizing a dream if she isn't there to share it with? Getting her back won't be easy. She's moved on. My whole life has been one big competition, and it just so happens I've never accepted defeat. Game on.


7 Minutes of Magic

7 Minutes of Magic
Author: Lee Holden
Publisher: Penguin
Total Pages: 226
Release: 2007
Genre: Health & Fitness
ISBN: 9781583332764

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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.


Kabbalah Magic in 90 Minutes

Kabbalah Magic in 90 Minutes
Author: M Muzamal Naveed
Publisher:
Total Pages: 62
Release: 2019-11-05
Genre:
ISBN: 9781705787427

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Kabbalah - it is very difficult and to some extent even paradoxical doctrine is very different from the concept of thinking of those ideas, which are peculiar to thinking of the majority of Europeans. On the other hand, the inherent Kabbalah mystery, incompleteness, and symbolic imagery pronounced mysticism plaque were perhaps the most intriguing its qualities that attracted thereto plurality thinkers prone to the occult. However, the important thing: they all saw in Kabbalah refraction characteristic of western occult ideas and propositions - that all the great diversity of the phenomena of the universe, young and old is a certain unity; that all things and phenomena are parts ordered whole; that the universe itself and all the hidden relationships between phenomena which, at first glance, seem to be chaotic and did not related to each other, in fact, control the mysterious laws; that letters and numbers are full of meaning important key to understanding the laws of the universe; that inspiration and imagination is much faster and more reliable can lead to the attainment of the ultimate truth than the proverbial common sense; that man - is both God and the Universe in miniature; and finally, the most important thing - that there is a spiritual path, going that people can free themselves from the purely human limitations, and therefore - to become a superman and understand God. Kabbalah, of course, not the only doctrine, setting out these and similar ideas; they can be found in the system of the Tarot, Despite the fact that the Kabbalists of the past centuries people were purely religious, and perform religious commandments and ceremonies, this, however, did not prevent the fact that Kabbalah eventually gained many of the features and properties of magic. Abraham Abulafia, one of the greatest Kabbalists and mystics of the XIII century, was convinced that the Kabbalah - a very effective means to achieve the magical purposes, and therefore warned fellow of errors slipping into magic. However, the Kabbalistic doctrine of climbing opportunities from lowest to highest, and the reunification of the earthly and the heavenly is a very valuable tool for the mystic, the aspirant for bliss in communion with God, and for the magician who wants to subjugate all the spiritual and physical strength, and sees itself as the Person of God capable to understand the supreme art of magic. In this sense, of great interest is a special aspect of the teachings - the so-called practical Kabbalah is based on the belief that with the help of special rituals, prayers and internal volitional acts a person can actively intervene in the history of the process (eg, zoom Messiah), for each "stimulation from below" (from the man) always corresponds to the "arousal from above " (from God).


Forecast

Forecast
Author:
Publisher:
Total Pages: 584
Release: 1924
Genre: Home economics
ISBN:

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10-Minute Magic Spells

10-Minute Magic Spells
Author: Skye Alexander
Publisher: Fair Winds Press
Total Pages: 211
Release: 2019-05-14
Genre: Body, Mind & Spirit
ISBN: 1592338828

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Looking to enchant your love interest? Seeking good fortune? Want to shape your destiny? 10-Minute Magic Spells will show you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes and don’t require expensive, hard-to-find ingredients. With just a little guidance you can perform a range of spells: Use quartz crystals to protect your home Make a love charm to attract a lover Burn a candle to bring good health Charge water with moonlight to bring good luck And more! Some magic is basic and practical, such as finding a treasured item you’ve lost; some is performed as part of an ongoing practice of self-care. Learn to put magic to use for you in just 10 minutes.


Microstrategy Magic

Microstrategy Magic
Author: Michael S. Gaskell
Publisher: Rowman & Littlefield
Total Pages: 158
Release: 2020-10-28
Genre: Education
ISBN: 147585532X

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Educators and instructional leaders in today’s schools are under tremendous pressure and time constraints. They have high stakes requirements to show performance achievement of students in their schools and classrooms. The relentless conflict they face is the task of managing the constant disruptions and challenges that exist in a demanding, answer-now world. We must have the tools to respond to these in an efficient and effective manner, so that we can get back to our most important work: helping students learn and grow into successful young adults. Included in this text are quick references for the busy educator to utilize. They are tools developed over decades by educators who recognize the urgency of their work and how they must not be deflected by aggravations of time consuming, emotionally exhausting challenges. Accompanying anecdotal evidence are time tested and research-based practices. If you have ever experienced the challenges of costly arguments, political motives, or minutiae that steer you away, pick up this book for an account of how to favorably alter this fast and effectively!


Punch

Punch
Author: Mark Lemon
Publisher:
Total Pages: 712
Release: 1923
Genre: Caricatures and cartoons
ISBN:

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The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want


Magic Minutes

Magic Minutes
Author: Jennifer Millikin
Publisher:
Total Pages:
Release: 2018-08
Genre:
ISBN: 9781737179023

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EmberI was eighteen when Noah Sutton entered my life. He was destined for greatness, and I could barely scrape enough money together to help my mother pay our rent. We fell in love. A summer of pushing limits, breaking rules, and living in moments I thought would last forever. None of that stopped him from leaving. NoahAll my life I had one passion, one goal, a singular pursuit. Then Ember happened. A free spirit, a girl who didn't need music to dance. She filled my rigid world with the very thing I didn't know it was missing. I've always regretted leaving her. What's the point of realizing a dream if she isn't there to share it with? Getting her back won't be easy. She's moved on. My whole life has been one big competition, and it just so happens I've never accepted defeat.Game on.