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Low-fat Handbook

Low-fat Handbook
Author: Consumer Guide
Publisher: Signet
Total Pages: 256
Release: 1996
Genre: Health & Fitness
ISBN: 9780451823144

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A practical reference designed to help readers trim fat from their diets discusses the effects of fat on human health, the role of exercise in decreasing health risks, and weight control, along with information on fat and cholesterol values for hundreds of brand-name and generic foods. Original.


The Rapid Fat Loss Handbook

The Rapid Fat Loss Handbook
Author: Lyle McDonald
Publisher: Lyle McDonald
Total Pages: 126
Release: 2005
Genre: Health & Fitness
ISBN: 0967145643

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Low Fat Handbook

Low Fat Handbook
Author: Consumer Guide Editors
Publisher: N A L
Total Pages:
Release: 1998-05
Genre:
ISBN: 9780451194466

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Low-Calorie Foods Handbook

Low-Calorie Foods Handbook
Author: Altschul
Publisher: CRC Press
Total Pages: 620
Release: 1993-03-12
Genre: Medical
ISBN: 9780824788124

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This reference examines all aspects of low-calorie foods - including their history, technology, ingredients, governing regulations, position of the food market and future prospects - while addressing the medical and social rationale for their development.;Discussing the full range of processed foods that mimic existing foods, Low-Calorie Foods Handbook: provides a detailed understanding of the materials that make sugar and fat substitutes possible, such as artificial sweeteners, bulking agents, protein-based fat replacers, and noncaloric and low-calorie oils; offers examples of technical problems that must be solved to make low-calorie foods equal in taste, smell and texture to their normal counterparts; describes food marketing, nutrition education, recipe formulation, and the regulations that help consumers decide to use or avoid low-calorie foods; highlights the problem of obesity, changing dietary patterns, the role of low-fat diets and the effects of artificial sweeteners on sugar consumption; and explains current research on fat reduction in meats, and strategies used for replacing fat and sugar.;With the contributions of nearly 40 leading experts, Low-Calorie Foods Handbook is a guide for food scientists and technologists; food marketing specialists; managers and executives in the food industry; dieticians and nutritionists; primary care physicians; internists; cardiologists; and graduate-level and continuing-education students in food design, food and disease, and obesity courses.


Handbook of Fat Replacers

Handbook of Fat Replacers
Author: Sibel Roller
Publisher: CRC Press
Total Pages: 340
Release: 1996-06-20
Genre: Technology & Engineering
ISBN: 9781420048971

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Technology is only beginning to catch up with the public demand for foods that are low in fat and taste good. An extensive number of ingredients are under development for the sole purpose of fat replacement, using a variety of approaches and base materials. The Handbook of Fat Replacers describes in detail, for the first time in a single volume, the science and application of fat replacers in food products, including the multiplicity of technological, legislative, sensory, nutritional, and marketing issues involved. Part I of the Handbook is an overview of fundamental issues, including historical analyses and critical assessments of technological strategies, in the development of low-fat foods and the ingredients used as fat replacers. Part II discusses individual fat replacers and their properties in detail. The compounds are organized by their composition-starch-derived, fiber-based, protein-based, gums, emulsifiers, bulking agents, combination systems comprised of interactive blends, low-calorie fats, and synthetic fat substitutes, are all examined in detail.


Healthy Heart Handbook

Healthy Heart Handbook
Author: Neal Pinckney
Publisher: Thomas Allen Publishers
Total Pages: 332
Release: 1996
Genre: Health & Fitness
ISBN:

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The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.


Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls
Author: Jes Baker
Publisher: Seal Press
Total Pages: 258
Release: 2015-10-27
Genre: Health & Fitness
ISBN: 1580055826

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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.


Don't Butter Me Up

Don't Butter Me Up
Author: Rebecca Harvin
Publisher: Rebecca L. Harvin
Total Pages: 200
Release: 1994-11
Genre: Cooking
ISBN: 9780964147713

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The Low-Fat Fast Food Guide

The Low-Fat Fast Food Guide
Author: Jamie Pope
Publisher: W. W. Norton & Company
Total Pages: 116
Release: 1993
Genre: Cooking
ISBN: 9780393310078

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On the basis of careful nutritional analysis of the menus of every national chain of restaurants, the authors of the runaway bestseller "The T-Factor Fat Gram Counter" have come up with recommendations that will allow readers to have a satisfying meal and keep within the guidelines of the T-Factor Diet and the American Heart Association.