Longevity Training Book 8 Physical Body Health PDF Download
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| Author | : Martin K. Ettington |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 2018-12-21 |
| Genre | : |
| ISBN | : 9781792078408 |
Download Longevity Training Book 8-Physical Body Health Book in PDF, ePub and Kindle
This book is a transcription and reproduction of the training course materials from Course #8 "Physical Body Health"Physical Body Health is the longest course in this Longevity training program.It consists of three sections: A)Supplements and Herbs for LongevityB)Diets and Lifestyles of Long Lived PeopleC)Longevity related Weight and ExerciseThese three areas are some of the most important aspects of caring for your Physical Body to improve your longevity
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 173 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Download A Guide to Longevity Foods, Diets, and Supplements Book in PDF, ePub and Kindle
There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity so I have a chapter here which talks about my work “The 10 Principles of Personal Longevity” which covers those issues in more detail. In addition there are some specific physical issues like telomeres, inflammation, and oxidative stress which also affect chronic diseases and therefore longevity and these are discussed in detail. I also think it is pertinent to see what long lived communities eat so I’ve copied some of the key data and conclusions from my book on four long lived communities around the world to see what their diets are. Some recipes of their traditional foods are also included. Foods and supplements which have been known from historical times and today are discussed in detail for you to learn what the wisdom of the ages and science knows about the correct foods and supplements to eat. After reading this book you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 173 |
| Release | : 2022-07-14 |
| Genre | : Health & Fitness |
| ISBN | : |
Download The 10 Principles of Personal Longevity Book in PDF, ePub and Kindle
The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life. Written by well known internationally selling Author on Longevity Martin K. Ettington These principles include the following: The Reality of Long Lived People Defining Your Purpose in Life Enabling the Life Urge Your Spiritual Health Having Love in Your Heart Energy Body Health The Science of Longevity Physical Body Health Using your Intuition for Safety Implementation of these principles By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 193 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Download The Commentaries of Living Immortals Book in PDF, ePub and Kindle
This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today. Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals. One of the main characters on the site said this about the immortals: “I have met over 170 other immortals dating from 20,000 years old to 110 years old, from around Earth. Gods are in another league. I have met 15 Gods/Godesses …. most are norce/celtic Gods.” “There is at least 2000 of us out of your 7billion humans doing the exact same as me ie jobs/names some still hide in mountans and forests.” Do I believe all of this? I do have some skepticism, but even if it’s not true it is a great story. If true—it is one of the greatest revelations of all time
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 74 |
| Release | : |
| Genre | : Science |
| ISBN | : |
Download Infinity and our Unbounded Universe Book in PDF, ePub and Kindle
The concept of Infinity has been around since the ancients and it has many practical applications in mathematics like Calculus. Infinity is also important in Fractals which are a graphical algorithm which is used in many computer graphics applications today and which has infinite depth. It is also applicable to our Universe since the standard concept we are taught about the Big Bang as the beginning of the Universe may be wrong. Modern evidence is showing us contradictions which say that we live in a Universe which is steady state and might even be infinite in size. The Universe doesn’t have a creation date we can be sure of. We don’t really know if it is infinite in size but the Universe is certainly much larger and older than our best scientific instruments can measure. This book is an exploration of Infinity and new understandings of our Universe which have come to light in recent decades.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 271 |
| Release | : |
| Genre | : Science |
| ISBN | : |
Download All About Mars Journeys and Settlement Book in PDF, ePub and Kindle
This is a 2022 revised version of the book first published in 2020. A lot of new information has become available since then. A manned mission to Mars has been the dream of humanity at least since the nineteenth century when we first saw details of the surface and thought there might be canals filled with water there. Here I’ve looked at the history of unmanned exploration of Mars over the last fifty plus years, proposed missions to Mars, Mars Settlements, and other major issues regarding traveling to and living on Mars. Some proposals have lots of details of proposed scenarios if you want to read all of the engineering and scientific analysis work. I grew up in the 1960s when every kid in America was fascinated with the Space program and the Astronauts. I also watched not only the Apollo 11 moon landing, but all of the successive trips to the Moon and exploration of the surface. This may be a lot of the reason I became and Engineer, worked as NASA in Houston for several years, and applied to the Astronaut Program myself. There are some probes which reported life on Mars and then other scientists questioned the results. We are still sending unmanned probes today to try to answer those questions.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 84 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Download The Spiritual Enlightenment of an Engineer Book in PDF, ePub and Kindle
I’ve written quite a few books about spirituality and my experiences and beliefs in our abilities to expand our consciousness through spiritual development practices, meditation, and the paranormal. This book includes my experiences with paranormal abilities acquired from the spiritual development process and different enlightenment experiences. Having been raised in a technical family and gone to engineering school my perspective is pretty unique since I developed both traditional technical knowledge of the world while I was also going through the spiritual development and enlightenment process. There are many engineers and scientists who are also religious but I’ve found that technical people who are as deeply into spiritual enlightenment practices and paranormal experiences are pretty rare. What I’ve found is that this dual background has given me more clarity about the world we live in and better objectivity in many cases regarding strange or unusual phenomena. The theme of this book is to review how I went through this dual track system of learning in my life to become both a traditional engineer and to have fairly adept knowledge of spiritual and paranormal experiences.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 122 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Download Use Intuition and Prophecy to Improve Your Life-By An Adept Book in PDF, ePub and Kindle
Welcome to this book about intuition and prophecy. My first book on the Topic was over ten years ago and is titled “Prophecy: A History and How to Guide”. That one was a general overview of the topic. This book is much more focused on how intuition and prophecy skills can be used to improve your life. So what are intuition and prophecy and why are they important? These two things are spiritual abilities which we all have and which allow us to see outside of the present. Like athletes some of us have more natural abilities than others. However, we can train and exercise our abilities to improve our lives. Prophecy is a more advanced form of intuition and has been used throughout history. Intuition is more about being immediately aware of what or who is around us while Prophecy is focused specifically on the future. While intuition is more immediate it too can be very useful. In fact all spiritual abilities can help or hinder our lives. This is true of any physical or mental abilities. I’ve also included a lot of information on the history of prophecy and research into the paranormal to show that people have been aware of these subjects throughout history and in modern times they have been researched by scientists. Lastly, I want to say that like learning anything new there are things to watch out for, but like all things we do there are risks and rewards. Hoping you enjoy this material and the stories related here.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 207 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Download God Like Powers and Abilities Book in PDF, ePub and Kindle
What are God Like Powers & Abilities? These are the abilities of the human spirit which are supposed to be impossible, but which really exist. The abilities and powers reviewed in this book include Telepathy, Psychokinesis, Levitation, Invisibility, Invulnerability, Teleportation, Creating your future, Prophecy, Omniscience, and much more. Why a book on this subject? I’ve read about these abilities over the years in many different books and articles (as well as my own experiences) and thought that others might want to learn about them in one organized encyclopedia of the subject. Why is this book worthwhile? This book will help the reader understand what is the basis for these powers before going into a full review of each one. Like most of my books, I take the reader through some background material before I get into the meat of the subject. In this case we start by reviewing the original source of God Like abilities “The Yoga Sutras of Patanjali”, and how these abilities and powers work. Then I provide an introduction to meditation and stillness practices, and how they help the seeker to get in touch with their own spirit After that we proceed into a discussion of the vital forces or “prana”, the energy body and what that energy is used for. What will I learn about these Powers and Abilities? In each of the chapters on individual powers and abilities I start by explaining what the ability is and how it has been used in the past. Then some historical and/or modern documented experiences of the ability or power is given. Finally, I provide exercises and practices to learn these abilities for yourself. I’m not going to claim that anyone can learn these abilities and powers right away, but a clear path is provided on how to get there. Reference materials to other books and sources which can help you learn more are also provided. This includes links in the electronic versions of the book and a detailed bibliography or sources.
| Author | : Martin K. Ettington |
| Publisher | : Martin K. Ettington |
| Total Pages | : 152 |
| Release | : |
| Genre | : Biography & Autobiography |
| ISBN | : |
Download My Incredible Paranormal, Spiritual, and Out of the Box Experiences Book in PDF, ePub and Kindle
Many of my friends who know me well and know some of my experiences insist I should write an autobiography because many people will find my stories fascinating. My life has been about my spiritual, and paranormal explorations of the world, and studies of our universe. These views are discussed in over one hundred books; which is detailed near the end of this autobiography. These stories include a spirit attacking me, many prophecies of mine-some of which saved my life. Also a fight with a bear in the wilderness and many other strange experiences which includes a spiritual enlightenment event, and specific memories from before my birth during, and just after it. My education as an engineer at a top school has also led me to an analytical point of view about the world; but I’ve also remained open to new and “impossible” experiences without denying that they really happened. This has led me to a pretty unique point of view as a writer about many “out of the box” subjects which some professionals condemn as illusionary—but many individuals really experience. The experiences of my life in this book should also give you a good idea of the circumstances which created the person I am today, and why I write the books that I do. I’ve grouped my major life experiences mostly sequentially, but some things which took place over longer periods of time are grouped together. So there is some overlap in different chapters of my life. But you can see how all these topics blend together.
