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Lonely Less

Lonely Less
Author: Gill Hasson
Publisher: John Wiley & Sons
Total Pages: 258
Release: 2021-08-02
Genre: Self-Help
ISBN: 0857089048

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Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.


A Life Less Lonely

A Life Less Lonely
Author: Nick Duerden
Publisher: Bloomsbury Publishing
Total Pages: 225
Release: 2018-10-04
Genre: Self-Help
ISBN: 1472957792

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'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna Lumley Loneliness is an epidemic on the rise. It has long been documented that older people suffer from social isolation, but teenagers do too, likewise new parents, those with disability or illness, and anybody going through a significant life change. As more people work full-time, and we interact via social media rather than face-to-face, we need to stop and ask ourselves: what can we do to ensure all our futures are more connected and socially satisfying? This book will help to share stories of loneliness to increase our empathy and understanding of it, and to look for possible solutions. Using the research the Jo Cox Commission undertook following the MP's senseless death in 2016, it offers a wealth of practical advice: how to spot the symptoms in yourself and in others; how to ease them; how to seek help and, ultimately, how to understand this most fundamental of human emotions. Its aim is simple: to provide us all with the tools we need to lead kinder, more connected lives.


Lonely Less

Lonely Less
Author: Gill Hasson
Publisher: John Wiley & Sons
Total Pages: 258
Release: 2021-05-26
Genre: Self-Help
ISBN: 0857089072

Download Lonely Less Book in PDF, ePub and Kindle

Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.


More Alive and Less Lonely

More Alive and Less Lonely
Author: Jonathan Lethem
Publisher: Melville House
Total Pages: 337
Release: 2017
Genre: Literary Collections
ISBN: 1612196039

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With impassioned appeals for forgotten writers and overlooked books, razor-sharp essays, and personal accounts of extraordinary literary encounters, Jonathan Lethem's More Alive and Less Lonely is an essential celebration of literature, from one of America's finest and most acclaimed working writers. Only Lethem, with his love of cult favourites and the canon alike, can write with equal insight about the stories of modern masters like Lorrie Moore and Salman Rushdie, graphic novelist Chester Brown, science fiction outlier Philip K. Dick, and classics icons like Moby-Dick.


One Less Lonely Cowboy

One Less Lonely Cowboy
Author: Kathleen Eagle
Publisher: Harlequin
Total Pages: 219
Release: 2013-03-01
Genre: Fiction
ISBN: 1460306724

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He's ready and able… Jack McKenzie is an old-school cowboy. A loner making a good living at a Missouri ranch, he just wants to collect his pay, keep to himself and—most important—forget the past. But the return of his boss's daughter changes everything…and makes him long for more than his solitary life…. But is she willing? The last place Lily Reardon had ever imagined going was home, but there she is—the prodigal daughter with a child of her own. Estranged from her father, she struggles to reconnect. Slowly, with the help of strong, silent ranch hand Jack McKenzie, she begins to see her past—and even her future—in a new light. But can Jack trust in love enough to take his place in Lily's renewed family?


Less Lonely

Less Lonely
Author: Alfred Kreymborg
Publisher:
Total Pages: 136
Release: 1923
Genre: American poetry
ISBN:

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One Less Lonely Cowboy

One Less Lonely Cowboy
Author: Kathleen Eagle
Publisher: HarperCollins Australia
Total Pages: 134
Release: 2014-08-01
Genre: Fiction
ISBN: 1488774943

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HE'S READY AND ABLE... Jack McKenzie is an oldschool cowboy. A loner making a good living at a Missouri ranch, he just wants to collect his pay and – most important – forget the past. But the return of his boss's daughter changes everything... BUT IS SHE WILLING? The last place Lily Reardon ever imagined going was home, but here she is – with a child of her own. Slowly, with the help of Jack McKenzie, she begins to see her past – and even her future – in a new light. But can Jack trust in love and take his place in Lily's renewed family?


Psychotherapy and the Lonely Patient

Psychotherapy and the Lonely Patient
Author: Samuel M Natale
Publisher: Psychology Press
Total Pages: 128
Release: 2014-04-04
Genre: Psychology
ISBN: 1317774116

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Here is an important new book focusing on the contribution of the therapist's love and empathy to the therapeutic process. Technique without dedication, discipline, and understanding will rarely benefit patients nor help resolve their conflicts. Psychoanalytic Technique demonstrates how the therapist's countertransference feelings, anxieties, wishes, and superego admonitions shape his or her therapeutic interventions.


Loneliness Updated

Loneliness Updated
Author: Ami Rokach
Publisher: Routledge
Total Pages: 343
Release: 2013-10-18
Genre: Psychology
ISBN: 1317981529

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"To be alone is to be different. To be different is to be alone, and to be in the interior of this fatal circle is to be lonely. To be lonely is to have failed" (Susan Schultz, 1976) Loneliness carries a significant social stigma, as lack of friendship and social ties is socially undesirable, and social perceptions of lonely people are generally unfavourable. Lonely people often have very negative self-perceptions, believing that the inability to establish social ties is due to personal inadequacies or socially undesirable attributes. This book is divided into three parts. The first part reviews loneliness in general, describing what it is and how it affects us. The second part examines loneliness throughout the life cycle, analysing how it affects us in childhood, adulthood and as we age. The final part explores the connection between loneliness and other conditions such as arthritis, eating disorders and depression. Loneliness Updated offers the latest research on how loneliness can affect us in our daily lives, and how it is expressed as we travel through life from childhood to old age. It will be a highly interesting read for scholars, students and researchers of clinical psychology, particularly those interested in further exploring the effects and consequences of loneliness. This book was originally published as a special issue of The Journal of Psychology.


Lonely Children and Adolescents

Lonely Children and Adolescents
Author: Malka Margalit
Publisher: Springer Science & Business Media
Total Pages: 309
Release: 2010-06-25
Genre: Psychology
ISBN: 1441962840

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From texting and social networking sites to after-school activities, young people have many opportunities to interact with one another, and yet loneliness and isolation trouble today’s youth in increasing numbers. Many children and teens report feeling lonely even in the midst of family and friends, and childhood loneliness is a prime risk factor for adult alienation. Lonely Children and Adolescents: Self-Perceptions, Social Exclusion, and Hope illuminates seldom-explored experiences of social isolation among young people as well as the frustrations of the parents and teachers who wish to help. This groundbreaking book conceptualizes loneliness not simply as the absence of social connections, but as a continuum of developmental experience, often growing out of the conflict between opposite needs: to be like one’s peers yet be one’s unique self. The author draws clear distinctions between loneliness and solitude and identifies genetic and environmental characteristics (i.e., social, psychological, familial, and educational) that can be reinforced to help children become more resilient and less isolated. In addition, therapeutic approaches are described that challenge loneliness by encouraging empowerment, resilience, and hope, from proven strategies to promising tech-based interventions. Highlights include: • Developmental perspectives on loneliness. • Schools and the role of teachers, from preschool to high school. • Peer relations (e.g., cliques, bullies, exclusion, and popularity). • Lonely children, lonely parents: models of coping. • Loneliness in the virtual world. • Prevention and intervention strategies at home, at school, in therapy. Asking its readers to rethink many of their assumptions about social competence and isolation, this volume is essential reading for researchers and professionals in clinical child, school, developmental, and educational psychology; allied education disciplines; social work; and social and personality psychology.