Living Successfully With Chronic Pain PDF Download
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Author | : Ruth Stella MacLean |
Publisher | : |
Total Pages | : 110 |
Release | : 2012-02-01 |
Genre | : Chronic pain |
ISBN | : 9780987829504 |
Download Living Successfully with Chronic Pain Book in PDF, ePub and Kindle
Living Successfully with Chronic Pain is a handbook of real-life solutions for those who live with chronic pain. Author Ruth Stella MacLean provides techniques and practices that lead to a fuller and more satisfying life, despite the presence of pain. Often times, the person affected feels defeated. Pain takes over his life and his disposition. This book presents practical ways to move past the pain and toward a more gratifying life. Chronic pain affects the body's systems as well as one's emotional wellbeing. Negative feelings such as disappointment, grief, and depression are discussed along with ways to resolve them and move on. Pain needs to be understood and accepted, rather than fought with. The pain need not be the identifying feature of one's life, nor should it diminish it. In fact, chronic pain can be the catalyst to enrich one's life in unexpected and very fulfilling ways. Accepting the changed circumstances is a difficult process for those with chronic pain, but this guide provides the necessary insight to successfully understand and nurture the possibilities that lie ahead. This guide has input from two perspectives since MacLean has an extensive nursing career, having worked with those living with chronic pain, and she has lived with chronic pain for more than twenty years. She conveys information through personal discoveries in her life as well as her experiences helping others. The end of each chapter gives the reader a chance to consider alternative coping options and issues surrounding his chronic pain situation. In addition to being of interest to those with chronic pain, this book is a useful guide for therapists, psychologists, and health professionals, especially those involved in holistic approaches to pain management. MacLean believes that Living Successfully with Chronic Pain will guide those with chronic pain to a rewarding and purposeful life beyond the pain they face daily.
Author | : Susan Milstrey Wells |
Publisher | : Da Capo Press |
Total Pages | : 320 |
Release | : 2000-07-07 |
Genre | : Health & Fitness |
ISBN | : |
Download A Delicate Balance Book in PDF, ePub and Kindle
A sensitive, hopeful exploration of maximizing your quality of life while living with chronic illness.
Author | : Karen A. Roberto |
Publisher | : |
Total Pages | : 1 |
Release | : 1998 |
Genre | : Chronic pain |
ISBN | : |
Download Chronic Pain Book in PDF, ePub and Kindle
Author | : Laurie Edwards |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 288 |
Release | : 2011-02-01 |
Genre | : Family & Relationships |
ISBN | : 0802779735 |
Download Life Disrupted Book in PDF, ePub and Kindle
Twenty-seven-year-old Laurie Edwards is one of 125 million Americans who have a chronic illness, in her case a rare genetic respiratory disease. Because of medical advances in the treatment of serious childhood diseases, 600,000 chronically ill teens enter adulthood every year who decades ago would not have survived-they and people diagnosed in adulthood face the same challenges of college, career, and starting a family as others in their twenties and thirties, but with the added circumstance of having chronic illness. Life Disrupted is a personal and unflinching guide to living well with a chronic illness: managing your own health care without letting it take over your life, dealing with difficult doctors and frequent hospitalizations, having a productive and satisfying career that accommodates your health needs, and nurturing friendships and a loving, committed relationship regardless of recurring health problems. Laurie Edwards also addresses the particular needs of people who have more than one chronic illness or who are among the twenty-five million Americans with a rare disorder. She shares her own story and the experiences of others with chronic illness, as well as advice from life coaches, employment specialists, and health professionals. Reading Life Disrupted is like having a best friend and mentor who truly does know what you're going through.
Author | : Dr Dawn Macintyre |
Publisher | : Simon and Schuster |
Total Pages | : 179 |
Release | : 2020-08-05 |
Genre | : Health & Fitness |
ISBN | : 1922387207 |
Download Living with Chronic Pain Book in PDF, ePub and Kindle
One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre is one of those people. In Living with Chronic Pain, Dawn shares her journey from living a full life to a life so diminished, full of pain, shame and exhaustion that she was desperate enough to want to take her own life. The author’s personal story is interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers enjoy life again. Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner. If you are a health professional, this book offers insight into how to best support your patients and clients living with chronic pain. If you are living with chronic pain, this story will bring you courage, joy and most importantly, the knowledge to find your meaningful life again.
Author | : Michael Nicholas |
Publisher | : HarperCollins Australia |
Total Pages | : 389 |
Release | : 2011-10-01 |
Genre | : Health & Fitness |
ISBN | : 0730497658 |
Download Manage Your Pain 3rd Edition Book in PDF, ePub and Kindle
Practical and positive ways of adapting to chronic pain. Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with more pain? 3. found that pain is interfering with your sleep, work, sport and social activities? 4. had one or more long rest periods during the day because of your pain? 5. felt you cannot go on as your pain gets worse 6. worried that your doctors have 'missed something'? 7. been told to 'live with the pain' but not shown how to do it? If you answered 'yes' to any of these questions, then MANAGE YOUR PAIN will help to improve your life. All too frequently, chronic pain cannot be successfully treated - and drugs are not always the answer. But the combination of approaches provided by MANAGE YOUR PAIN can help you learn to minimise the impact of pain, and put persisting pain where it belongs - in the background of your life.
Author | : Neville Shone |
Publisher | : Sheldon Press |
Total Pages | : 144 |
Release | : 1995 |
Genre | : Intractable pain |
ISBN | : 9780859697507 |
Download Coping Successfully with Pain Book in PDF, ePub and Kindle
Whatever the cause of your pain -- arthritis, backache or migraine -- this book is for you. Pain can dominate your life and leave you exhausted and depressed. If pain restricts your movement and keeps you awake at night, it holds you back from getting involved in all that life has to offer. Step by step, this guide can help you to build your strength, recover your mobility and control your pain. By understanding chronic pain and using these practical suggestions for coping, you can improve your confidence, and lead a more mobile, active life.
Author | : John Otis |
Publisher | : Oxford University Press |
Total Pages | : 92 |
Release | : 2007-09-24 |
Genre | : Medical |
ISBN | : 0195329171 |
Download Managing Chronic Pain Book in PDF, ePub and Kindle
Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.
Author | : Karra Eloff |
Publisher | : Exisle Publishing |
Total Pages | : 235 |
Release | : 2022-07-06 |
Genre | : Health & Fitness |
ISBN | : 1991001304 |
Download The Chronic Pain Couple Book in PDF, ePub and Kindle
The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and your chosen human/partner. On average, one in five adults suffer from chronic pain. In older people, the number rises to three in five. Most of these people don’t realise they don’t have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets. Chronic illness or pain, according to Karra, need not hold you back from experiencing personal joy and success. It is possible to forge a path to remarkable—to move the dial of a relationship challenged with chronic pain from embattled and exhausted to joyful and passion-filled. This is possible through small, practical changes that require little energy but make a big impact in the areas of: • Communication • Mental health • Intimacy • Personal Success If you experience chronic pain or love someone with a chronic illness this book is for you. If you are a health professional seeking practical advice for people with chronic pain, this book is for you.
Author | : Michael Nicholas |
Publisher | : |
Total Pages | : 288 |
Release | : 2019-07-11 |
Genre | : Chronic pain |
ISBN | : 9781788164474 |
Download Manage Your Pain Book in PDF, ePub and Kindle
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people