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| Author | : JoAnne Dahl |
| Publisher | : New Harbinger Publications |
| Total Pages | : 184 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 1572244097 |
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
| Author | : Linda S. PhD Mintle |
| Publisher | : Baker Books |
| Total Pages | : 272 |
| Release | : 2019-10-15 |
| Genre | : Health & Fitness |
| ISBN | : 1493419269 |
Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.
| Author | : Christa Nehls |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 160 |
| Release | : 2013-10-08 |
| Genre | : Health & Fitness |
| ISBN | : 3944126041 |
Is pain haunting you? Imprisoning you? Almost taking control over your life? Are you longing to break free? Do you want to be the master of your life again? Are you searching for new ways and ideas to that end?Are you searching for new ways and ideas to that end? The experienced consultant, instructor and leader of a self-help group describes in this book a concrete way to deal with pain. New methods and possibilities are introduced herein so that you may take actively part in your own life again. It is up to you to adopt them. In simplified English, you can now be helped up to self-help. Don’t be afraid, the key to change is in your hands: start a new life right away.
| Author | : Ilan L. Cohen |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2004 |
| Genre | : Meditation |
| ISBN | : 9780975207116 |
| Author | : Sarah Anne Shockley |
| Publisher | : New World Library |
| Total Pages | : 194 |
| Release | : 2018-05-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1608685705 |
A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
| Author | : Kristin M. Swenson |
| Publisher | : Baylor University Press |
| Total Pages | : 277 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 1932792155 |
"In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.
| Author | : Paul Meier |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 305 |
| Release | : 2009-11-02 |
| Genre | : Religion |
| ISBN | : 1418580716 |
A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
| Author | : Tom Seaman |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2021-03-11 |
| Genre | : |
| ISBN | : |
To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
| Author | : Harvey Diamond |
| Publisher | : |
| Total Pages | : 370 |
| Release | : 2007-01-01 |
| Genre | : Arthritis |
| ISBN | : 9780976996101 |
| Author | : JoAnne Dahl |
| Publisher | : New Harbinger Publications |
| Total Pages | : 472 |
| Release | : 2005-04-05 |
| Genre | : Psychology |
| ISBN | : 1608826686 |
Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.
