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Late Night, Early Morning

Late Night, Early Morning
Author: Allen Wier
Publisher:
Total Pages:
Release: 2017
Genre:
ISBN: 9781621903338

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The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want


The 5AM Club

The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
Total Pages: 356
Release: 2018-12-04
Genre: Self-Help
ISBN: 1443456632

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.


Time Enough for Love

Time Enough for Love
Author: Robert A. Heinlein
Publisher: Penguin
Total Pages: 641
Release: 1987-08-15
Genre: Fiction
ISBN: 1101503076

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The capstone and crowning achievement of the Future History series, from the New York Times bestselling Grand Master of Science Fiction... Time Enough for Love follows Lazarus Long through a vast and magnificent timescape of centuries and worlds. Heinlein's longest and most ambitious work, it is the story of a man so in love with Life that he refused to stop living it; and so in love with Time that he became his own ancestor.


Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author: Natalie Willes
Publisher: Natalie Willes
Total Pages:
Release: 2017-05-22
Genre:
ISBN: 9780999086704

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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review


Late Nights on Air

Late Nights on Air
Author: Elizabeth Hay
Publisher: McClelland & Stewart
Total Pages: 378
Release: 2010-08-20
Genre: Fiction
ISBN: 1551994313

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The Scotiabank Giller Prize–winning novel from Elizabeth Hay. Harry Boyd, a hard-bitten refugee from failure in Toronto television, has returned to a small radio station in the Canadian North. There, in Yellowknife, in the summer of 1975, he falls in love with a voice on air, though the real woman, Dido Paris, is both a surprise and even more than he imagined. Dido and Harry are part of the cast of eccentric, utterly loveable characters, all transplants from elsewhere, who form an unlikely group at the station. Their loves and longings, their rivalries and entanglements, the stories of their pasts and what brought each of them to the North, form the centre. One summer, on a canoe trip four of them make into the Arctic wilderness (following in the steps of the legendary Englishman John Hornby, who, along with his small party, starved to death in the barrens in 1927), they find the balance of love shifting, much as the balance of power in the North is being changed by the proposed Mackenzie Valley gas pipeline, which threatens to displace Native people from their land. With unforgettable characters, vividly evoked settings, in this award–winning novel, Hay brings to bear her skewering intelligence into the frailties of the human heart and her ability to tell a spellbinding story. Written in gorgeous prose, laced with dark humour, Late Nights on Air is Hay’s most seductive and accomplished novel yet.


Late, Late at Night

Late, Late at Night
Author: Rick Springfield
Publisher: Simon and Schuster
Total Pages: 422
Release: 2010-10-12
Genre: Biography & Autobiography
ISBN: 1451628943

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Features four bonus videos! Watch Rick discuss the events that have shaped his life; step inside his recording studio to hear him discuss his music, his acting career, coming to America, and his love of dogs; and watch Rick's “What’s Victoria’s Secret?” music video and his unplugged version of “I Get Excited.” In a searingly candid memoir which he authored himself, Grammy Award-winning pop icon Rick Springfield pulls back the curtain on his image as a bright, shiny, happy performer to share the startling story of his rise and fall and rise in music, film, and television and his lifelong battle with depression. In the 1980s, singer-songwriter and actor Rick Springfield seemed to have it all: a megahit single in “Jessie’s Girl,” sold-out concert tours, follow-up hits that sold more than 17 million albums and became the pop soundtrack for an entire generation, and 12 million daily viewers who avidly tuned in to General Hospital to swoon over his portrayal of the handsome Dr. Noah Drake. Yet lurking behind his success as a pop star and soap opera heartthrob and his unstoppable drive was a moody, somber, and dark soul, one filled with depression and insecurity. In Late, Late at Night, the memoir his millions of fans have been waiting for, Rick takes readers inside the highs and lows of his extraordinary life. By turns winningly funny and heartbreakingly sad, every page resonates with Rick’s witty, wry, self-deprecating, brutally honest voice. On one level, he reveals the inside story of his ride to the top of the entertainment world. On a second, deeper level, he recounts with unsparing candor the forces that have driven his life, including his longtime battle with depression and thoughts of suicide, the shattering death of his father, and his decision to drop out at the absolute peak of fame. Having finally found a more stable equilibrium, Rick’s story is ultimately a positive one, deeply informed by his passion for creative expression through his music, a deep love of his wife of twenty-six years and their two sons, and his life-long quest for spiritual peace.


Nights in the Big City

Nights in the Big City
Author: Joachim Schlör
Publisher: Reaktion Books
Total Pages: 362
Release: 1998
Genre: History
ISBN: 9781861890153

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This elegantly written book describes the changes in the perception and experience of the night in three great European cities: Paris, Berlin and London. The lighting up of the European city by gas and electricity in the nineteenth and early twentieth centuries brought about a new relationship with the night, in respect of both work and pleasure. Nights in the Big City explores this new awareness of the city in all its ramifications. Joachim Schlor has spent his days sifting through countless police and church archives, and first-hand accounts, and his nights exploring the highways and byways of these three great capitals. Illustrated with haunting and evocative photographs by, among others, Brandt and Kertesz, and filled with contemporary literary references, Nights in the Big City has already been acclaimed in the German press as a milestone in the cultural history of the city. " Schlor] is erudite, and his literary style is alluring." Architect's Journal"


Late Nights on Air

Late Nights on Air
Author: Elizabeth Hay
Publisher: Catapult
Total Pages: 384
Release: 2009-05-01
Genre: Travel
ISBN: 1582439524

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The Giller Prize–winning novel from the #1 bestselling author of All Things Consoled. “A pleasure from start to finish” (Toronto Star). It’s 1975 when beautiful Dido Paris arrives at the radio station in Yellowknife, a frontier town in the Canadian north. She disarms hard–bitten broadcaster Harry Boyd and electrifies the station, setting into motion rivalries both professional and sexual. As the drama at the station unfolds, a proposed gas pipeline threatens to rip open the land and inspires many people to find their voices for the first time. This is the moment before television conquers the north’s attention, when the fate of the Arctic hangs in the balance. After the snow melts, members of the radio station take a long canoe trip into the Barrens, a mysterious landscape of lingering ice and infinite light that exposes them to all the dangers of the ever–changing air. Spare, witty, and dynamically charged, this compelling tale embodies the power of a place and of the human voice to generate love and haunt the memory. “Hay’s writing is so alluring and her lost souls so endearing that you’ll lean in to catch the story’s delicate developments as these characters shuffle along through quiet desperation and yearning.” —The Washington Post “Hay’s spare, nuanced writing reflects the landscape of northern Canada . . . The novel unfolds as a long, lovely examination of how we learn to see ourselves in the places we choose to live.” —The Associated Press


Night Owl Night

Night Owl Night
Author: Susan Edwards Richmond
Publisher: Charlesbridge Publishing
Total Pages: 36
Release: 2023-08-08
Genre: Juvenile Fiction
ISBN: 1623542510

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An inspiring introduction to capture-and-release research, this mother-daughter story about owl conservation will spark curiosity in young nature, bird, and science lovers. Sova’s mother is a scientist who studies birds and their migratory patterns. Each night she goes into the woods to conduct research, and finally Sova is old enough to join her. Securing headlamps, Sova and her mother head into the woods to capture, measure, and release saw-whet owls. Through the quiet night, Sova learns about the patience, persistence, and excitement that comes with conservation efforts and scientific research. This heartwarming mother-daughter story is the perfect primer to conservation, science, and amazing owls!