Know Your Fats
Author | : Mary G. Enig |
Publisher | : |
Total Pages | : 334 |
Release | : 2000-01-01 |
Genre | : Cholesterol |
ISBN | : 9780967812601 |
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Author | : Mary G. Enig |
Publisher | : |
Total Pages | : 334 |
Release | : 2000-01-01 |
Genre | : Cholesterol |
ISBN | : 9780967812601 |
Author | : Mary G. Enig |
Publisher | : |
Total Pages | : 334 |
Release | : 2000 |
Genre | : Cholesterol |
ISBN | : |
Author | : Michael T. Murray |
Publisher | : Apple Publishing Company (WA) |
Total Pages | : 84 |
Release | : 2000-10 |
Genre | : Cooking |
ISBN | : 9781896817125 |
Your guide to healing with essential fatty acids.
Author | : Udo Erasmus |
Publisher | : Book Publishing Company |
Total Pages | : 484 |
Release | : 1993 |
Genre | : Health & Fitness |
ISBN | : 9780920470381 |
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
Author | : Judith Shaw |
Publisher | : Simon and Schuster |
Total Pages | : 196 |
Release | : 2010-07-06 |
Genre | : Health & Fitness |
ISBN | : 1451604513 |
Most of our manufactured foods contain an ingredient so dangerous that the Food and Drug Administration requires it to be identified on food labels. Partially hydrogenated vegetable oil has gone from being the fat source for vegetable shortening and margarine to becoming the major food-manufacturing fat in the United States. Today, medical experts have learned that the trans fats contained in partially hydrogenated vegetable oils can lead to heart disease, obesity, and type-2 diabetes. With this groundbreaking book, now you can find out everything there is to know about trans fats—and protect your health. Acclaimed author Judith Shaw, M.A. (Raising Low-Fat Kids in a High-Fat World), tells the truth about trans fats and offers simple suggestions on how to · Detect the presence of trans fats in processed foods · Read—and understand—nutrition labels · Shop for, and cook, trans fat-free foods for the whole family · Rid your diet of trans fats—at home, in restaurants, and in take-out …and more, in this much-needed, up-to-the-minute resource.
Author | : T.C. Hale |
Publisher | : Words to Spare, LLC |
Total Pages | : 341 |
Release | : 2018-03-21 |
Genre | : Health & Fitness |
ISBN | : 0986008966 |
Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level.
Author | : Rosemary Stanton |
Publisher | : Allen & Unwin |
Total Pages | : 178 |
Release | : 1997 |
Genre | : Cooking |
ISBN | : 9781864483185 |
A compact, affordable health guide to all the good and bad fats you are likely to encounter, and their potential effects on your health and well-being.
Author | : Bruce Fife |
Publisher | : |
Total Pages | : 212 |
Release | : 1999 |
Genre | : Antioxidants |
ISBN | : |
Author | : Robert Demaria |
Publisher | : |
Total Pages | : 164 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 9780972890724 |
This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
Author | : Susan Allport |
Publisher | : Univ of California Press |
Total Pages | : 238 |
Release | : 2006 |
Genre | : Cooking |
ISBN | : 9780520253803 |
Discusses omega-3 fatty acids and their impact on health.