Kickboxing Workout And Nutrition Journal PDF Download
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| Author | : Red Press |
| Publisher | : Independently Published |
| Total Pages | : 120 |
| Release | : 2019-11-05 |
| Genre | : |
| ISBN | : 9781705936627 |
Download Kickboxing Workout and Nutrition Journal Book in PDF, ePub and Kindle
Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-06 |
| Genre | : Sports & Recreation |
| ISBN | : 9781798938959 |
Download Kickboxing Strength and Conditioning Log: Kickboxing Workout Journal and Training Log and Diary for Kickboxer and Coach - Kickboxing Notebook Tracker Book in PDF, ePub and Kindle
Kickboxing Strength and Conditioning Log and Diary - This training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-06 |
| Genre | : Health & Fitness |
| ISBN | : 9781798938645 |
Download Kickboxing Nutrition Log and Diary Book in PDF, ePub and Kindle
This Kickboxing Nutrition Log and Diary is perfect journal for any kickboxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Kickboxing |
| Total Pages | : 122 |
| Release | : 2019-02-05 |
| Genre | : Sports & Recreation |
| ISBN | : 9781796203615 |
Download Kickboxing Sports Nutrition Journal Book in PDF, ePub and Kindle
This Kickboxing Sports Nutrition Journal is perfect for the kickboxer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-02-19 |
| Genre | : Sports & Recreation |
| ISBN | : 9781797557076 |
Download Kickboxing Strength and Conditioning Log: Daily Kickboxing Sports Workout Journal and Fitness Diary for Kickboxer and Trainer - Notebook Book in PDF, ePub and Kindle
Kickboxing Strength and Conditioning Log - This training journal is perfect for any kickboxer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a trainer, dad, mom, son or anyone that simply loves kickboxing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Elegant Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-03-06 |
| Genre | : Sports & Recreation |
| ISBN | : 9781798937549 |
Download Kickboxing Training Log and Diary: Kickboxing Training Journal and Book for Kickboxer and Coach - Kickboxing Notebook Tracker Book in PDF, ePub and Kindle
Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Martial Arts Journals |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-01-15 |
| Genre | : Health & Fitness |
| ISBN | : 9781794164024 |
Download Kickboxing Training Journal: Notebook and Workout Diary: For Training Session Notes Book in PDF, ePub and Kindle
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
| Author | : Kilian Beckham |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-10-18 |
| Genre | : |
| ISBN | : 9781700612779 |
Download Keep Calm and Kick on Notebook Book in PDF, ePub and Kindle
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
| Author | : Kilian Beckham |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-10-07 |
| Genre | : |
| ISBN | : 9781698215709 |
Download Clutch Or Kick Notebook Book in PDF, ePub and Kindle
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
| Author | : Ross O'Donnell |
| Publisher | : Trafford Publishing |
| Total Pages | : 152 |
| Release | : 2006-03-17 |
| Genre | : Health & Fitness |
| ISBN | : 1412064511 |
Download The Ultimate Fitness Boxing & Kickboxing Workout Book in PDF, ePub and Kindle
Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!
