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It Starts with the Egg

It Starts with the Egg
Author: Rebecca Fett
Publisher:
Total Pages: 326
Release: 2019-02-28
Genre: Health & Fitness
ISBN: 9780999676189

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A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.


It Starts with the Egg Fertility Cookbook

It Starts with the Egg Fertility Cookbook
Author: Rebecca Fett
Publisher: Franklin Fox Publishing LLC
Total Pages: 413
Release: 2020-10-01
Genre: Health & Fitness
ISBN: 0999676172

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The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies


Brain Health From Birth

Brain Health From Birth
Author: Rebecca Fett
Publisher: Franklin Fox Publishing LLC
Total Pages: 209
Release: 2019-08-28
Genre: Health & Fitness
ISBN: 0999676156

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Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. ​ By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.


Motherhood, Rescheduled

Motherhood, Rescheduled
Author: Sarah Elizabeth Richards
Publisher: Simon and Schuster
Total Pages: 296
Release: 2013-05-07
Genre: Family & Relationships
ISBN: 141656702X

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THE CLOCK TICKER’S REPRIEVE tells the stories of five women who freeze their eggs and chronicles how it affects their lives.


The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize

The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize
Author: Aimee E. Raupp
Publisher:
Total Pages: 350
Release: 2021-06-13
Genre: Health & Fitness
ISBN: 9780578920306

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The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility. This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause. This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI). This diet has been proven in women with endometriosis, miscarriage, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman's syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea. This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs. This diet has helped women bring their FSH from above 50 down to 10. This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.


Awakening Fertility

Awakening Fertility
Author: Heng Ou
Publisher: Abrams
Total Pages: 331
Release: 2020-03-24
Genre: Health & Fitness
ISBN: 168335799X

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A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.


Cracking the Egg Myth

Cracking the Egg Myth
Author: Julie Chang
Publisher:
Total Pages: 187
Release: 2020-02-04
Genre:
ISBN: 9781658797535

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Do any of these situations apply to you? *You're over 35 years of age and trying to get pregnant. *You've been told that you're too old to get pregnant with your own eggs. *You've had pregnancy losses. *You're preparing for IVF. Since 2000, natural fertility expert Julie Chang has helped women over 35 years halt the aging process to get pregnant and stay pregnant with a healthy baby. Julie combines her extensive clinical experience with scientifically supported strategies to provide a holistic approach to improving fertility naturally. In this guide, you will: - Identify behaviors that hurt your fertility unknowingly. - Make better food choices to support the growth of a thriving baby. - Create a healthier lifestyle for improved fertility. In doing so, you'll feel more optimistic and hopeful, knowing that it's not too late for a woman over 35 years and into her 40s to have her own child. You will be empowered to make better choices on your fertility journey, optimizing your chances of success every cycle. "Julie Chang's Cracking the Egg Myth is a unique guide to the way complementary medicine can improve pregnancy outcomes for women in their late 30/early 40's. She offers experienced insight into the combined Eastern/Western approach to infertility." - Arlene J Morales, MD, Medical Director, Fertility Specialists Medical Group (FSMG)


Eggs

Eggs
Author: Jerry Spinelli
Publisher: Hachette UK
Total Pages: 224
Release: 2007-06-01
Genre: Juvenile Fiction
ISBN: 0316006653

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Nine-year-old David has recently lost his mother to a freak accident, his salesman father is constantly on the road, and he is letting his anger out on his grandmother. Sarcastic and bossy 13-year-old Primrose lives with her childlike, fortuneteller mother, and a framed picture is the only evidence of the father she never knew. Despite their differences, David and Primrose forge a tight yet tumultuous friendship, eventually helping each other deal with what is missing in their lives. This powerful, quirky novel about two very complicated, damaged children has much to say about friendship, loss, and recovery.


Awakening the Seed

Awakening the Seed
Author: Chris Axelrad
Publisher: Christopher M. Axelrad
Total Pages: 384
Release: 2019-02-20
Genre:
ISBN: 9781732301719

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Awakening The Seed is a powerful yet simple self-care process based on over 14 years of the author's real-world clinical experience helping over 2200 women and couples labeled as "infertile" - many of whom were told they had little to no chance - to conceive and give birth to healthy, beautiful babies.


Everything Egg Freezing

Everything Egg Freezing
Author: Brittany Hawkins
Publisher:
Total Pages: 266
Release: 2019-09-21
Genre:
ISBN: 9781693410802

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Are you unsure whether egg freezing is right for you? Or what the process actually involves? Did you know there are things you can do to boost your fertility before treatment? Imagine a dozen of the best fertility doctors and scientists from around the world all here to give you their advice about fertility, plus frank insights from women who've experienced egg freezing firsthand. Engaging and empowering, "Everything Egg Freezing" educates women about the big fertility questions of this generation. In clear steps that are relevant and practical, it helps women feel more confident in their decision making and more in control of their reproductive health. This book gives actionable advice to optimize fertility, including: How egg freezing works & how effective it is What is considered the "right age" to egg freeze Unbiased tools to determine if egg freezing is right for you How to find the best clinic Comprehensive evidence on what you can do to get "fertility fit" The real power of everything from fertility supplements and fertility tea to fertility testing strips What to expect physically and emotionally throughout treatment: the good, the bad and the side effects The exact tools to prepare your body for the best outcome and experience This book is for you if you... Are unsure if egg freezing is right for you Are thinking about freezing your eggs Are looking for a clinic and wondering how to pick one Want to learn more about pricing and financing options for egg freezing Want to fully understand the risks and benefits and side effects of egg freezing If you are preparing to egg freeze and want to set yourself up for success If you want to know what to expect If you've already frozen your eggs and you're considering doing it again If you're a doctor, nurse or dietician looking to learn more about fertility and egg freezing In conclusion: Your doctor will manage your clinical care. For everything else you need to know about egg freezing, read on...