Improve Your Memory Sharpen Focus And Improve Performance PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Improve Your Memory Sharpen Focus And Improve Performance PDF full book. Access full book title Improve Your Memory Sharpen Focus And Improve Performance.

Improve Your Memory

Improve Your Memory
Author: Mark Channon
Publisher: Teach Yourself
Total Pages: 257
Release: 2016-02-11
Genre: Self-Help
ISBN: 1473613523
GET BOOK

Download Improve Your Memory Book in PDF, ePub and Kindle

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.

The Memory Workbook

The Memory Workbook
Author: Mark Channon
Publisher: Teach Yourself
Total Pages: 0
Release: 2013-08-30
Genre: Self-Help
ISBN: 9781444186987
GET BOOK

Download The Memory Workbook Book in PDF, ePub and Kindle

- Understand the core strategies for an effective memory and explore the real-life benefits - Make the most of your social network with an improved memory for names, faces and personal facts - Get smarter with numbers and increase your capacity to remember important facts and figures - Be more confident with words, grow your vocabulary and remember quotes and key technical terms - Improve your memory for learning a new language, music and lyrics, or dance steps Do you want a better memory for directions, names and your shopping list? Do you want to increase your performance at work with an improved memory for facts and figures, better organisational skills and impressive presentations? Do you want to avoid frustration and decrease anxiety with a memory you can rely on? This new Teach Yourself Workbook accompanies you every step of the way, with diagnostic tools, goalsetting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will boost your memory to make you sharper and smarter in all areas of life. This book includes information on: Memory Logic Numbers Creative memorization Language Career Facts Figures Directions Names Vocabulary

Moonwalking with Einstein

Moonwalking with Einstein
Author: Joshua Foer
Publisher: Penguin
Total Pages: 320
Release: 2011-03-03
Genre: Science
ISBN: 1101475978
GET BOOK

Download Moonwalking with Einstein Book in PDF, ePub and Kindle

“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

Boost Your Brain

Boost Your Brain
Author: Majid Fotuhi
Publisher: HarperOne
Total Pages: 0
Release: 2014-09-02
Genre: Self-Help
ISBN: 9780062199294
GET BOOK

Download Boost Your Brain Book in PDF, ePub and Kindle

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks. Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory

Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory
Author: Trust Genics
Publisher: Trust Genics
Total Pages: 39
Release: 2020-08-26
Genre: Self-Help
ISBN:
GET BOOK

Download Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory Book in PDF, ePub and Kindle

You know, when you forget...where you placed your keys…. Or you forget your spouse's anniversary and now he/she is mad at you….. Or when you think; 'I know the face, but I can't remember the name."....and the list goes on and on….. If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a "bad" memory. There are merely people who don't use their memories to the fullest potential. Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance. Whether you're a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power. Apply memorisation techniques to all areas of your personal and professional life. Remember names, numbers, lists and impress people with expert level memory recall. A powerful memory can help you succeed in school, work and in life. So if you want to improve your memory... Get this book!

What I Talk About When I Talk About Running

What I Talk About When I Talk About Running
Author: Haruki Murakami
Publisher: Vintage
Total Pages: 193
Release: 2008-07-29
Genre: Biography & Autobiography
ISBN: 0307269477
GET BOOK

Download What I Talk About When I Talk About Running Book in PDF, ePub and Kindle

An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists. While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full of vivid recollections and insights, including the eureka moment when he decided to become a writer. By turns funny and sobering, playful and philosophical, here is a rich and revelatory work that elevates the human need for motion to an art form.

Improve Your Memory Power

Improve Your Memory Power
Author: VARINDER 'VIREN' AGGARWAL
Publisher: V&S Publishers
Total Pages: 127
Release: 2015-06-01
Genre: Self-Help
ISBN: 9350574381
GET BOOK

Download Improve Your Memory Power Book in PDF, ePub and Kindle

In this competitive world of today, one cannot achieve success only by putting in hard work. One has to imbibe and practise various techniques along with hard work to fulfil one's desires or reach the targetted goals.The book precisely deals with the different techniques, one has to inculcate in order to improve and enhance one's memory power. This is because hard work combined with a sharp memory is an ideal combination and can create wonders!The book has been divided into 30 chapters which denote 30 days in which each chapter symbolises a day, and the author aims to improve and sharpen the memory of all its readers in just 30 days! Basically, each chapter contains all the necessary steps and methods, one must practise in one's daily life to increase and strengthen the faculties of one's brain. Some of the salient features of the book are: How to improve one's imaginative powers? How to improve the concentration of mind? How to remember and successfully perform all our daily activities? How to prepare notes and excel in exams? How to remember dates, birthdays, anniversaries, historical dates, incidents, etc.? How to remember telephone numbers, names of persons, places, terms and terminologies?All the above and much more... Hence readers, it is definitely a must read for all of you, particularly the students and young professionals who are striving hard for a bright future ahead!

Brain Memory Supplement Book

Brain Memory Supplement Book
Author: Plassett
Publisher:
Total Pages: 110
Release: 2019-07-06
Genre:
ISBN: 9781078376297
GET BOOK

Download Brain Memory Supplement Book Book in PDF, ePub and Kindle

- ARE YOU HAVING PROBLEMS WITH YOUR MEMORY? - ARE YOU LOSING FOCUS AND CONCENTRATION? - ARE YOU SUFFERING FROM GENERAL BRAIN DECLINE? - ARE YOU SUFFERING FROM DEMENTIA, ALZEIMHER'S OR PARKINSON'S? - OR DO YOU JUST WANT TO KEEP YOUR BRAIN IN TIP-TOP CONDITION? If any of the above describes your situation, then this book is for you. This is a book about your brain, the command centre for everything in your body, and your entire life (as you experience it). This is a brief, straight-to-the-point, no-nonsense guide on how most anyone can supercharge and exponentially optimize their brain power, at any age, in just a few days. This book shows you the simple and easy strategies and techniques of: - How to boost your brain power - How to improve your memory - How to store your memories indefinitely - How to recall your memories instantly as you wish - How to easily remember everything including names, lists, routes, routines, formulas, etc - How to retain vast amounts of all types of information in your brain, and never forget them - How to recover from memory loss - How to sharpen your concentration and focus - How to supercharge your motivation and mental energy This book also shows you, discusses and explains about: - Those herbs that will boost your brain power and sharpen your memory - Those vitamins and minerals that will boost your brain power, and improve your memory, concentration, attention, learning, and intelligence - The importance of acetylcholine and its precursors to your brain health - Miscellaneous strategies that you can use to fight brain aging and boost cognitive health - The best nootropic supplements that can help you achieve optimum brain performance - How you can improve your memory via lifestyle changes - How you can improve your retentive memory - What foods to eat to boost your brain power - Exercises that can sharpen your mental skills - How you can reverse memory loss - And what you can do to increase your intelligence, IQ. In short, this book proposes a science-based approach to optimizing brain performance, and improving memory, concentration, focus and intelligence, with almost instantaneous results. All the techniques and strategies included in this book are based on ground-breaking discoveries in the fields of neuroscience and other fields of science. So, this book provides you with the opportunity to use the latest scientific research discoveries to maximize your brain power and intelligence. So, make the right move for your brain health right now. Make the move to make your brain better. Surprise yourself and others with your new brain! Your better, faster, more powerful brain! There really is no need for you to hesitate about this. Take action right now! BUY THIS BOOK NOW!

Keep Your Brain Alive

Keep Your Brain Alive
Author: Lawrence Katz
Publisher: Workman Publishing
Total Pages: 160
Release: 2014-03-25
Genre: Self-Help
ISBN: 0761181326
GET BOOK

Download Keep Your Brain Alive Book in PDF, ePub and Kindle

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

The Better Brain Solution

The Better Brain Solution
Author: Steven Masley
Publisher: Knopf
Total Pages: 385
Release: 2018
Genre: Health & Fitness
ISBN: 1524732389
GET BOOK

Download The Better Brain Solution Book in PDF, ePub and Kindle

Alzheimer's disease is the #1 most terrifying disease today. Despite billions of dollars of research, there are no significant cures for dementia or Alzheimer's (the most common form of memory loss), which accounts for up to 70 percent of all dementia. Almost six million Americans have been diagnosed with Alzheimer's; with an annual cost of dementia care and research in the United States of $215 billion, more than is spent on cancer or heart disease. In The Better Brain Solution, Dr. Steven Masley writes of the two urgent epidemics we are facing now--escalating rates of disabling memory loss and rapidly increasing rates of diabetes and pre-diabetes--and yet both conditions are largely preventable. Most people today understand the effect that elevated blood sugar has on their cardiovascular health, but few understand that insulin resistance is significantly damaging to the brain. In the The Better Brain Solution, Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. Masley gives the reader the tools he has developed for his own private patients to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg/dL). He explores the impact of insulin resistance on the brain and the heart/brain/diabetes connection, explaining how cognitive function and memory work and he discusses the risk factors for memory loss. The Better Brain Solution offers the reader a comprehensive plan for achieving optimal brain health, providing information on brain-boosting foods and supplements as well as providing a practical way to assess cognitive function. With 50 recipes for foods that improve brain and body and that are easy to prepare.