Im Just Feeling Upset And Frustrated PDF Download
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Author | : Amy Nnajiofor |
Publisher | : Xlibris Corporation |
Total Pages | : 33 |
Release | : 2018-06-14 |
Genre | : Family & Relationships |
ISBN | : 1543409733 |
Download I'm Just Feeling Upset and Frustrated Book in PDF, ePub and Kindle
The main character Opal hits her friend David after he takes her favorite toy. Opal soon finds out how her behavior has affected her friends feelings. Opal learns that its never ok to hit her friends. Im Just Feeling Upset and Frustrated is an interactive book in the David and Opal series which provides a tool for children, educators, parents and guardians to explore behavior. This book is divided into three sections. Section one is a story which explores the behavior. This is followed by a question and answer, which give the child an opportunity to identify appropriate behavior. Then the book provides an opportunity for the child to reflect and discuss positive and negative natural consequences.
Author | : Lory Britain |
Publisher | : Free Spirit Publishing |
Total Pages | : 42 |
Release | : 2020-06-22 |
Genre | : Juvenile Fiction |
ISBN | : 1631983075 |
Download I'm Happy-Sad Today Book in PDF, ePub and Kindle
This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
Author | : Nicole Gravagna |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 226 |
Release | : 2016-11-18 |
Genre | : Conflict management |
ISBN | : 9781537398310 |
Download Mindset Your Manners Book in PDF, ePub and Kindle
As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.
Author | : Susan Edmiston |
Publisher | : Workman Publishing Company |
Total Pages | : 197 |
Release | : 2010-06-24 |
Genre | : Self-Help |
ISBN | : 0761161988 |
Download The Cow in the Parking Lot Book in PDF, ePub and Kindle
Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races ahead and takes it. Easy to imagine the rage. But now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. The anger dissolves into bemusement. What really changed? You—your perspective. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Edmiston have created an interactive book that helps readers change perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Based on the successful anger management program Scheff created, The Cow in the Parking Lot shows how anger is based on unmet demands, and introduces the four most common types—Important and Reasonable (you want love from your partner); Reasonable but Unimportant (you didn’t get that seat in the restaurant window); Irrational (you want respect from a stranger); and the Impossible (you want someone to fix everything wrong in your life). Scheff and Edmiston show how, once we identify our real unmet demands we can dissolve the anger; how, once we understand our "buttons," we can change what happens when they’re pushed. He shows how to laugh at ourselves—a powerful early step in changing angry behavior. By the end, as the reader continues to observe and fill in the exercises honestly, it won’t matter who takes that parking space—only you can make yourself angry.
Author | : Michael Gordon |
Publisher | : |
Total Pages | : 40 |
Release | : 2019-09-22 |
Genre | : |
ISBN | : 9781694925367 |
Download When I Feel Frustrated Book in PDF, ePub and Kindle
Self-Regulation Skills Series 6 Life doesn't always go as planned. Sometimes we fail and feel frustrated. * Frustration itself is normal-and in fact necessary to learn and grow * Help children learn how to become more resilient *Help kids develop coping strategies to manage frustration and anger *Feeling upset is not a reason to give up It has a great message: "Love the illustrations in this children's book. I read this to my grandchildren (ages 3 5). " - Anne "A beautiful book an all ways. Great for preschoolers!" - Ashley Explains anger management & frustration: "Love this kids book! Read it to my 3 yo daughter a few times and she liked it a lot! " - Lizzie "A wonderful story about anger, frustration, and resilience. Both of my sons adored it! " - Kathryn And * Cute illustrations with a nice rhyming story * Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!
Author | : Thich Nhat Hanh |
Publisher | : Penguin |
Total Pages | : 240 |
Release | : 2001-09-10 |
Genre | : Philosophy |
ISBN | : 1101215704 |
Download Anger Book in PDF, ePub and Kindle
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power "to change everything."
Author | : Janet Lansbury |
Publisher | : Rodale Books |
Total Pages | : 177 |
Release | : 2024-04-30 |
Genre | : Family & Relationships |
ISBN | : 0593736168 |
Download Elevating Child Care Book in PDF, ePub and Kindle
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Author | : Natalie Shaw |
Publisher | : Simon and Schuster |
Total Pages | : 14 |
Release | : 2016-05-03 |
Genre | : Juvenile Fiction |
ISBN | : 148146177X |
Download I'm Feeling Mad Book in PDF, ePub and Kindle
A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Everyone feels mad sometimes, even Daniel Tiger! What helps him feel better? Find out in this chunky board book that’s part of a new Daniel Tiger’s Neighborhood feelings subseries. When you feel so mad that you want to roar, take a deep breath and count to four! When Daniel Tiger feels MAD, he stomps his feet and roars. Then he remembers to take a deep breath and count to four. Soon he feels better. What do you do with the mad that you feel? Come along with Daniel as he and his friends learn how to handle feeling angry. This adorable book includes tips for parents and caregivers to help guide little ones through their emotions. Look for the companion title, I’m Feeling Happy. © 2016 The Fred Rogers Company
Author | : Joy Berry |
Publisher | : |
Total Pages | : 34 |
Release | : 2020-10-31 |
Genre | : |
ISBN | : 9781636171036 |
Download Let's Talk About Feeling Frustrated Book in PDF, ePub and Kindle
Let's Talk About Feeling Frustrated is a book by Joy Berry for ages 3 - 7 that defines frustration as well as its causes and explains how to handle frustration in positive instead of negative ways.
Author | : Alison Green |
Publisher | : Ballantine Books |
Total Pages | : 306 |
Release | : 2018-05-01 |
Genre | : Business & Economics |
ISBN | : 0399181822 |
Download Ask a Manager Book in PDF, ePub and Kindle
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together