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I Got Checked and I Feel Good

I Got Checked and I Feel Good
Author: Linda Bonanno
Publisher: Xlibris Corporation
Total Pages: 34
Release: 2019-04-26
Genre: Self-Help
ISBN: 1796029513

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This books is about a friendship built on passion and commitment; it is written to inspire, educate, and encourage the next generation to take action. You have a choice. Got checked? Get it done!


Feeling Good

Feeling Good
Author: David D. Burns, M.D.
Publisher: Harper Collins
Total Pages: 738
Release: 2012-11-20
Genre: Self-Help
ISBN: 0062136496

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National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University


The Dark End

The Dark End
Author: Michel Thomatis
Publisher: Lulu.com
Total Pages: 258
Release: 2014-12-15
Genre: Fiction
ISBN: 1312238453

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It is the year 2036. The asteroid Apophis has come and gone. The world is saved, but only for a brief time. Something deadlier is heading towards Earth! Michael Thompson and a small group of scientists must race against the clock to find a way to save mankind. They will be led into the darkness of space, on a journey spanning thousands of years. What is heading to Earth? Will the result be a dark end for mankind?


Democracy Becoming as One

Democracy Becoming as One
Author: Willard Hetrick
Publisher: WestBow Press
Total Pages: 50
Release: 2016-05-20
Genre: Religion
ISBN: 1512742082

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I hope as you read this book about democracy you will be able to separate democracy from God. This is what we did in our constitution, and that is what you will be able to do. This is what we call freedom there is no God that can make you do anything. But you need to realize that whether you believe in a God or not we have to get along together, if we are going to be a nation of life, liberty, and a pursuit of happiness.


The Soul Never Forgets

The Soul Never Forgets
Author: Georgia Cates
Publisher: Georgia Cates Books, LLC
Total Pages: 256
Release: 2022-10-20
Genre: Fiction
ISBN: 1948113341

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Caroline Beaumont’s search for her star-crossed soul mate continues in the second installment of The Beacon Series, The Soul Never Forgets. No more voices. No more visions. No more random thoughts from the former life that I lived decades ago. I grieve the loss. Losing that piece of myself has been devastating. All wrongs have been made right, paving the way for my soul mate and me in our present lives. But it’s been a year. I’m still waiting. Where is he?


Think Good, Feel Good

Think Good, Feel Good
Author: Paul Stallard
Publisher: John Wiley & Sons
Total Pages: 240
Release: 2018-10-17
Genre: Psychology
ISBN: 1119395313

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Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.


Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 304
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together